Askddietitian

Askddietitian Transform your life with our expert guidance and care. Your health is our priority.

We specialize in Medical Nutrition Therapy, offering personalized nutrition plans to manage health conditions like PCOS, diabetes, hypertension and high cholesterol.

Another Happy Client! When Mrs. Akinola was diagnosed with Cervical cancer, her children gifted her a consultation with...
05/06/2026

Another Happy Client!

When Mrs. Akinola was diagnosed with Cervical cancer, her children gifted her a consultation with AskDDietitian because they wanted the very best support for her nutrition and wellbeing. ❤️

After receiving a personalised meal plan tailored to her needs, she reported feeling more energetic, stronger, and confident with her food choices. She particularly appreciated the flexibility of the plan and the ongoing follow-up support.

At AskDDietitian, we don’t just give meal plans, we provide evidence-based nutrition support designed around your health, culture, preferences, and lifestyle.

📩 Need a personalised nutrition plan for cancer, diabetes, PCOS, hypertension, high cholesterol, or weight management?

Contact AskDDietitian today.
📞 08022876235

03/06/2026

Can I still eat bread if I have diabetes, PCOS, or PMOS? 🍞
Absolutely! Bread is not the enemy. The key is choosing the right type, watching portions, and pairing it with protein, healthy fats, and vegetables to help manage blood sugar levels and keep you fuller for longer.
You don’t need to fear food—you need the right nutrition strategy.
Need help managing diabetes, PCOS, hypertension, or high cholesterol? At Askddietitian, we provide personalized, evidence-based nutrition support tailored to your needs.
📞 +23412271686
📱 WhatsApp: 08022876235

02/06/2026

Which of these foods do you eat constantly ? 🚨 Some of the biggest sources of sodium aren’t always the salt shaker.

Processed meats, instant noodles, stock cubes, packaged snacks, takeaways, and even some breakfast cereals can contain surprisingly high amounts of sodium. Too much sodium can increase the risk of high blood pressure, heart disease, and stroke.

The good news? You don’t need to cut out all your favourite foods. Learning how to balance your meals and make informed choices is what matters most.

Need help managing high blood pressure, diabetes, PCOS, high cholesterol, or your overall nutrition?

📞 Askddietitian is here to help with evidence-based, personalised nutrition support.

📱 WhatsApp/Call: 08022876235

Gestational diabetes is not the end of your pregnancy story. With the right guidance, support, and realistic Nigerian me...
01/06/2026

Gestational diabetes is not the end of your pregnancy story.

With the right guidance, support, and realistic Nigerian meals, blood sugar can be controlled.

At Askddietitian, we don’t just give meal plans ,we walk the journey with you.

We support individuals managing:
• Diabetes
• High blood pressure
• High cholesterol
• PCOS
• Cancer-related nutrition needs

Send a DM to work with us



Did you know this ? Many people take iron tablets daily but still struggle with low iron levels 😭💊One reason?What you ta...
28/05/2026

Did you know this ? Many people take iron tablets daily but still struggle with low iron levels 😭💊

One reason?
What you take WITH your iron tablets matters.

Tea ☕, coffee, calcium 🥛 and antacids can reduce iron absorption, while vitamin C 🍊 can help your body absorb iron better.

At Askddietitian, we don’t just give generic advice — we help you understand how nutrition, supplements and everyday habits affect your health using evidence-based nutrition 💜

Need personalised support with:
• Iron deficiency
• PCOS/PMOS
• Diabetes
• Pregnancy nutrition
• High cholesterol & hypertension

Send us a DM or visit askddietitian.com ✨

We have no words…..
27/05/2026

We have no words…..

When Ronke came to us, she thought she just needed to “eat better.”What she really needed was support, structure, and so...
25/05/2026

When Ronke came to us, she thought she just needed to “eat better.”

What she really needed was support, structure, and someone to show her how to pair and plan her meals properly.
It wasn’t about cutting everything out.

It was about understanding her food, building better habits, and staying consistent.

Now she’s exercising regularly, thinking differently about her meals, and feeling more in control of her health. And that’s what we love to see 💜

Whether you’re managing:
• Diabetes
• High cholesterol
• PCOS
• Cancer
• High blood pressure
You don’t have to figure it out alone 💜

Send us a DM with “SUPPORT” or book through the link in our bio — let’s build a plan that works for you.

Which of them do you still believe ? 😂 If you’ve ever said any of these lines, you’re not alone! Nutrition myths are eve...
22/05/2026

Which of them do you still believe ? 😂 If you’ve ever said any of these lines, you’re not alone! Nutrition myths are everywhere — but at Askddietitian, we bust them using real facts and authentic Nigerian foods. 🇳🇬

At Askddietitian, we use authentic Nigerian foods to help you manage diabetes and eat healthier without stress or boring diets. No magic teas, no nonsense — just evidence-based advice tailored to you.

Ready to kick myths to the curb and get real results? Let’s chat! 📲 DM or click link in bio

21/05/2026

Through personalised nutrition, realistic lifestyle changes, and consistency, we worked together to:
✔️ Improve cycle regularity
✔️ Reduce symptoms
✔️ Support hormone balance
✔️ Build a sustainable routine (not extremes)

PCOS is not a life sentence. With the right guidance, your body can respond 💜

If you have PCOS and you’re tired of guessing,
📩 DM the word “PCOS” to get started.

We’re grateful to be part of journeys where food becomes a tool for healing, strength, and better health. At Askddietiti...
20/05/2026

We’re grateful to be part of journeys where food becomes a tool for healing, strength, and better health.

At Askddietitian, we take the time to understand every individual and create practical meal plans that truly support wellbeing.
Thank you for trusting us with your health. 💜

If you or a loved one is managing diabetes, cancer, PCOS, high cholesterol, or hypertension, we’re here to help.

📩 DM the word “HEALTH” to get started with a personalized nutrition plan.
🌐 www.askddietitian.com
📞 08022876235

Address

Lagos

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00

Telephone

+23412271686

Website

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