The 1:1 Diet by CWP Nigeria

The 1:1 Diet by CWP Nigeria The One2OneDiet by Cambridge Weight Plan Nigeria is the country representative of the One2One Diet by Cambridge Weight Plan Company.

We are a weight management company dedicated to helping people achieve a healthier lifestyle The Cambridge Weight Plan stems from the early 1960's when Dr Alan Howard, then a research scientist at the University of Cambridge, developed an interest in overweight and obesity. He began to investigate methods of weight reduction, using himself as one of the guinea pigs. Together with Dr Ian McLean-Bai

rd of the West Middlesex Hospital, in 1968 he organised a National Symposium on Obesity, the first ever held in the UK. They went on to collaborate and develop what they regarded as the’ perfect diet’. With Dr McLean-Baird, Alan Howard set up a research project at the West Middlesex Hospital. What they wanted to achieve was the creation of a formula food with:

Excellent weight loss properties, but no undesirable side effects
The right level of protein to protect lean tissue
The right level of carbohydrate to promote a mild ketosis and eliminate a sense of hunger
The right levels of vitamins, minerals, trace elements and essential fatty acids to maintain good health

The first formula produced excellent weight loss results, and further work by food technologists enhanced flavours and led to the first commercial version of the Cambridge Weight Plan (originally called The Cambridge Diet). What they wanted to achieve was the creation of a formula food with:

The first formula produced excellent weight loss results, and further work by food technologists enhanced flavours and led to the first commercial version of the Cambridge Weight Plan (originally called The Cambridge Diet). The effectiveness and safety of this revised formula was tested both in hospital and with outpatients. This study demonstrated three important factors:

Remarkable weight loss
Patient acceptability and Patient safety
..and led to the Plan becoming more available in obesity clinics in London and Cambridge. Long-term safety was assessed and confirmed by further independent research in the UK, the USA and across Europe. Cambridge weight plan in Nigeria just like in the UK is only available through trained and accredited consultants

✨ Don’t Forget Your Non-Scale Victories! ✨Wherever you are on your weight-loss journey, take time to celebrate the chang...
12/08/2026

✨ Don’t Forget Your Non-Scale Victories! ✨

Wherever you are on your weight-loss journey, take time to celebrate the changes beyond the scales! 💪🏽

Maybe it’s noticing more space around you in the bath, replacing rings that have become too loose, or eventually needing a whole new wardrobe! 😅👗

These little changes matter. Keep a mental note of them and celebrate every step of your progress. ❤️

Have a wonderful day and keep going! 💪🏽

📞 Call/Text/WhatsApp: 08074870841

*🌟 MONDAY MOTIVATION: ONE MONTH. A VISIBLE DIFFERENCE. 🌟*He made a decision to start — and just one month later, the dif...
10/08/2026

*🌟 MONDAY MOTIVATION: ONE MONTH. A VISIBLE DIFFERENCE. 🌟*

He made a decision to start — and just one month later, the difference is already showing. 🙌🏾

This is what happens when you have the right plan, the right support, and the commitment to keep going.

Your transformation doesn’t have to start with a Monday next month. It can start TODAY.

*One decision. One month. One step closer to your goal.*

Ready to start your own journey?

Call | Text | WhatsApp: 08074870841

*The 1:1 Diet by Cambridge Weight Plan — Your transformation starts here.*

Nothing beats a warm bowl of porridge to start your day! 😋🥣Enjoy the delicious taste of our Golden Syrup Porridge—a conv...
07/08/2026

Nothing beats a warm bowl of porridge to start your day! 😋🥣
Enjoy the delicious taste of our Golden Syrup Porridge—a convenient, nutritionally complete meal replacement designed to support your weight loss journey while keeping you satisfied.
Ready to stock up? Contact us today!
📞 Call | Text | WhatsApp: 08074870841

Shake Up Your Weight Loss Journey! 🍫Indulge in the rich, smooth taste of our One2OneDiet Chocolate Shake—perfectly blend...
05/08/2026

Shake Up Your Weight Loss Journey! 🍫
Indulge in the rich, smooth taste of our One2OneDiet Chocolate Shake—perfectly blended to help you achieve your weight loss goals without compromising on flavour.
Packed with essential vitamins, minerals, and high-quality protein, this delicious, low-calorie meal replacement keeps you satisfied while supporting your journey to a healthier lifestyle.
Whether you're powering through a busy day or recovering after a workout, our Chocolate Shake is the perfect companion to help you stay on track.
Start your transformation today!
Call | Text | WhatsApp: 08074870841 💙

*Today they’re our success stories… Tomorrow, it could be YOU.* Every person in these photos made one decision—to stop w...
03/08/2026

*Today they’re our success stories… Tomorrow, it could be YOU.*

Every person in these photos made one decision—to stop waiting and start changing.

With *The 1:1 Diet by Cambridge Weight Plan*, they didn’t just lose weight; they gained confidence, better health, and a new lease on life.

*Personalised 1:1 support. Proven nutrition. Real people. Real results.*

Your transformation starts with one decision. Make today Day One.

📞 Call | Text | WhatsApp: 08074870841

🍝 Enjoy the Delicious Taste of The 1:1 Diet Spaghetti Bolognese Meal!Looking for a satisfying meal that supports your we...
31/07/2026

🍝 Enjoy the Delicious Taste of The 1:1 Diet Spaghetti Bolognese Meal!
Looking for a satisfying meal that supports your weight loss journey? The 1:1 Diet Spaghetti Bolognese is a convenient, nutritionally balanced meal replacement that's full of flavour and designed to help you stay on track.
✅ Rich, authentic Bolognese flavour
✅ High in protein to help keep you satisfied
✅ Nutritionally complete meal replacement
✅ Quick, convenient, and delicious
Healthy eating doesn't have to be boring. Let us help you achieve your goals—one delicious meal at a time.
📱 Call / Text / WhatsApp: 08074870841
📩 Send us a DM to get started.
Your journey to a healthier you starts today! 💙💪🏼

✨ Every transformation starts with a single decision. ✨This incredible before-and-after journey is proof that with commi...
29/07/2026

✨ Every transformation starts with a single decision. ✨
This incredible before-and-after journey is proof that with commitment, the right plan, and ongoing support, lasting results are possible.
You don't have to do it alone. At The 1:1 Diet, we provide personalised guidance, nutritionally balanced meal plans, and one-to-one support to help you achieve your weight loss goals safely and confidently.
Your transformation could be next.
📞 Call / Text / WhatsApp: 08074870841
📩 Send us a DM:
Start today. Stay committed. Transform your life. 💙

🌟 Monday Motivation 🌟Start your week with purpose and take one step closer to your weight loss goals. Every healthy choi...
27/07/2026

🌟 Monday Motivation 🌟
Start your week with purpose and take one step closer to your weight loss goals. Every healthy choice you make today is an investment in a healthier, happier you.
Stay consistent, trust the process, and remember—small steps lead to lasting results. You've got this! 💪✨
Let's start your journey together!
📞 Call / Text / WhatsApp: 08074870841

Enjoy the rich, creamy taste of our Leek & Potato Flavour Soup—a warm, satisfying meal that's perfect for any time you n...
24/07/2026

Enjoy the rich, creamy taste of our Leek & Potato Flavour Soup—a warm, satisfying meal that's perfect for any time you need a nourishing and convenient option.
Why you'll love it: ✔️ Nutritionally complete 200 kcal meal replacement
✔️ Lactose free
✔️ High in protein (13g per serving)
✔️ Enriched with 26 essential vitamins and minerals
Healthy eating doesn't have to be complicated. Stay nourished, stay focused, and stay on track with The 1:1 Diet.
You've got this! 💜
📱 Call / Text / WhatsApp: 08074870841

How much longer will you wait to start your weight loss journey?Don't let the  weather keep you from feeling your best. ...
22/07/2026

How much longer will you wait to start your weight loss journey?

Don't let the weather keep you from feeling your best. Whether it's sunny or rainy, every day is the perfect opportunity to take control of your health.

With the 1:1 Diet, you'll receive personalised support and a flexible plan designed to fit your lifestyle, helping you achieve safe and sustainable weight loss.

Take the first step today—your future self will thank you.

📞 Call/Text/WhatsApp: 08074870841

Start your journey today and get the expert support you deserve.

Address

Actis Products Limited Cambridge Weight Plan Centre 25, Sanusi Fafunwa Street
Lagos

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