SeniorFit Physiotherapy Ltd

SeniorFit Physiotherapy Ltd SeniorFit Physiotherapy Ltd is a healthcare company working with older adults to gain strength impro

A Healthcare company working to improve the quality of life of older adults in Nigeria. We currently have three physiotherapists, 2 in Lagos 1 in Ibadan. A Speech Therapist and have recently partnered with an Emergency Response company, a Dietitian and a Yogi. In addition, we offer the option of home-based therapy visits, onsite at 63 Opebi Road, Ikeja and virtually too. We believe that Seniors i

n Nigeria will benefit from a triad of healthcare services as ageing requires multiple caregivers, including but not limited to Physiotherapy. Speech therapy, dietitian and nutritional support, available emergency response, dental, geriatric mental health and more. One day we hope to have all these services available under one roof to house and cater to elderly Nigerians.

Why do most people say they have Rheumatism, but it's only Osteoarthritis? RA can be pretty severe, but still manageable...
21/05/2026

Why do most people say they have Rheumatism, but it's only Osteoarthritis?

RA can be pretty severe, but still manageable.
Physiotherapists work as part of the healthcare team to care for your elderly loved ones

10/05/2026

Because a mother's love is there from start to Infinity ♾️

Happy Mothers Day

One of the most effective tips for managing arthritis in a tropical climate like Nigeria is staying properly hydrated. I...
08/05/2026

One of the most effective tips for managing arthritis in a tropical climate like Nigeria is staying properly hydrated. In high heat and humidity, your body loses fluids quickly through sweat. Since joint cartilage is composed of about 70% to 80% water, dehydration can make that "cushion" less effective, leading to increased friction and sharper joint pain. Drinking enough water throughout the day acts like a natural lubricant for your joints, keeping them "oiled" and moving smoothly despite the heat.

​Additionally, while it’s tempting to stay still in the heat, try to perform your physiotherapy stretches in the cooler parts of the day, such as early morning or evening. This allows you to stay mobile without the added physical stress of the midday sun.

Arthritis can be such a kill-joy. Physiotherapy really does help. Do you know any elderly loved one who could benefit fr...
07/05/2026

Arthritis can be such a kill-joy. Physiotherapy really does help. Do you know any elderly loved one who could benefit from custom Physio?

Call 0806 6695205

https://mailchi.mp/9c2910579ada/growing-pains-arthritisArthritis, growing pains?Growing older does not automatically mea...
02/05/2026

https://mailchi.mp/9c2910579ada/growing-pains-arthritis

Arthritis, growing pains?
Growing older does not automatically mean pain or disease. Yes, there are wears and tears on the joint, but an active life is still within your reach.

Talk to our physiotherapist today on 0806 669 5205

The tomb is empty. The King is alive!!!!! Happy Easter from all of us.
05/04/2026

The tomb is empty.
The King is alive!!!!!

Happy Easter from all of us.

In April, your parents and elderly loved ones can move freely and painfree. #2026
01/04/2026

In April, your parents and elderly loved ones can move freely and painfree.

#2026

Happy Mother's Day, Nigeria!!!! Mother's are GOLD 🥇 🥇 🥇 We love and cherish Mothers here How will you show love to your ...
15/03/2026

Happy Mother's Day, Nigeria!!!!

Mother's are GOLD 🥇 🥇 🥇

We love and cherish Mothers here

How will you show love to your Mum, Grandma, Aunties today?

Book a Physiotherapy appointment this week.

❤️ ❤️ ❤️

A once popular song once had these words - Oya shake bodyMovement is crucial to good health. Walking, dancing, running, ...
03/02/2026

A once popular song once had these words - Oya shake body
Movement is crucial to good health.

Walking, dancing, running, gentle exercises, intense, no matter what type of movement, just do it.

Movement can improve the function of your heart and joints, your sleep, and even your memory.



DM to book an appointment

09/01/2026

Happy Friday!!!!
This is a model of the human knee joint.
We hope your knees enjoy the weekend too.

If your parents, grandparents, uncles, aunties and in-laws have knee osteoarthritis, we are here to help.

DM to book an appointment or Send a Whatsapp message to 08066695205

Address

63, Opebi Road, Ikeja
Lagos
100281

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00

Telephone

+2348066695205

Website

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