Registered Health Workers Elite

Registered Health Workers Elite Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Registered Health Workers Elite, Medical and health, Lagos.
(5)

Welcome to my page
I am a RCHP,HEP, Public health practitioner
A content creator 24/7
Expect 👇👇👇
✅ Health Awarenes🧑‍⚕️
✅Sex Education
✅ lifestyle
✅ Pregnancy care
✅ Labour care & Delivery process 🏥

CHO in loading...............?

🚨✂️ “WAIT… THEY CAN CUT DURING DELIVERY?” 😳💔Yes mama… there is a medical procedure called episiotomy 👶But here is what y...
05/06/2026

🚨✂️ “WAIT… THEY CAN CUT DURING DELIVERY?” 😳💔

Yes mama… there is a medical procedure called episiotomy 👶

But here is what you REALLY need to know 👇

💡 WHAT IT IS
A small cut made between the vaginal opening and perineum to help baby come out safely in specific situations.

⚠️ IMPORTANT TRUTH
It is NOT routine anymore in most hospitals
It is only done when medically necessary 👩‍⚕️

🚨 WHEN IT MAY BE NEEDED: 👶 Baby is in distress
⏱️ Delivery must happen urgently
🧷 Assisted delivery is needed
💔 Severe uncontrolled tearing risk

🤍 WHAT MANY MOMS DON’T KNOW: 🔹 Most births do NOT need this cut
🔹 The decision is made in the moment for safety
🔹 It is done with pain control when possible
🔹 Healing usually happens well with proper care

🩺 RECOVERY SUPPORT: ✔️ Keep the area clean and dry
✔️ Ice packs for swelling
✔️ Pain relief if prescribed
✔️ Warm water cleansing (sitz baths)
✔️ Gentle movement when advised

💛 REAL TRUTH: Birth is not about avoiding every possibility…

It’s about: ❤️ Safe mother
👶 Safe baby
🤍 Timely medical decisions

And every birth is different—no two stories are the same.

📌 Save this for delivery awareness
📤 Share with an expecting mama
❤️ Follow for honest birth education

🤰 THE DOS AND DON'TS EVERY PREGNANT WOMAN SHOULD KNOW IN PREPARATION FOR LABOURMany women spend months preparing for the...
05/06/2026

🤰 THE DOS AND DON'TS EVERY PREGNANT WOMAN SHOULD KNOW IN PREPARATION FOR LABOUR

Many women spend months preparing for the baby's arrival but forget to prepare themselves for labour. Labour is a marathon, not a sprint, and how you prepare can make a big difference.

✅ DOs

✔ Attend your antenatal appointments regularly.
Your healthcare provider can identify and manage potential complications before labour begins.

✔ Stay active if your doctor says it's safe.
Simple activities like walking can improve stamina, reduce back pain, and help your body prepare for childbirth.

✔ Eat a balanced diet and stay hydrated.
Labour requires energy. A well-nourished body is better equipped to handle the demands of childbirth.

✔ Learn the signs of labour.
Knowing the difference between false labour and true labour can save unnecessary panic and hospital visits.

✔ Practice breathing and relaxation techniques.
These can help you stay calm and cope better with contractions.

✔ Pack your hospital bag early.
Don't wait until contractions start before searching for baby clothes and important documents.

✔ Arrange transportation in advance.
Labour can begin unexpectedly, even in the middle of the night.

❌ DON'Ts

❌ Don't ignore warning signs such as severe headaches, vaginal bleeding, reduced baby movements, severe abdominal pain, or leaking fluid.

❌ Don't wait until contractions become unbearable before seeking medical advice if you're unsure what's happening.

❌ Don't rely on unverified labour-inducing remedies from friends or social media.
Some can be dangerous for both mother and baby.

❌ Don't stay up all night worrying.
Adequate rest is important because labour can be physically demanding.

❌ Don't compare your pregnancy or labour journey to another woman's.
Every pregnancy and every labour experience is unique.

❌ Don't be afraid to ask questions.
There is no such thing as a silly question when it concerns your health and your baby's wellbeing.

💡 Real-life reminder:
Many women focus on buying baby clothes, diapers, and cribs but forget to prepare mentally and physically for labour. The best preparation is knowledge, regular antenatal care, and having a plan for when labour starts.

A prepared mother is often a more confident mother.

❤️ If you're pregnant, what is your biggest fear or concern about labour? Let's talk about it in the comments.

3 SIGNS YOU SHOULD NEVER STAY AT HOME TO MONITOR, GO TO THE HOSPITAL IMMEDIATELYSometimes we hope a symptom will pass o...
05/06/2026

3 SIGNS YOU SHOULD NEVER STAY AT HOME TO MONITOR, GO TO THE HOSPITAL IMMEDIATELY

Sometimes we hope a symptom will pass on its own, but some warning signs need urgent medical attention.

If you experience any of these:

🔴 Heavy vaginal bleeding

🔴 Severe abdominal pain that does not go away

🔴 Difficulty breathing, seizures, or loss of consciousness

You have no business staying at home. You need to be in a hospital under supervised care.

Many complications become more dangerous when help is delayed. Acting quickly can make a huge difference for both mother and baby.

Never ignore serious warning signs. When in doubt, get checked.

🚨😳 THE BABY'S HEAD IS OUT... BUT THE BABY ISN'T COMING OUT 👶💔This is one of the moments every delivery team trains for.S...
05/06/2026

🚨😳 THE BABY'S HEAD IS OUT... BUT THE BABY ISN'T COMING OUT 👶💔

This is one of the moments every delivery team trains for.

Sometimes after the head is born, a baby's shoulder can become temporarily stuck behind the mother's pelvic bone.

🩺 This is called shoulder dystocia.

THE IMPORTANT THING TO KNOW:

❌ It is not caused by something the mother did wrong. ❌ It often cannot be predicted. ❌ It can happen even in healthy pregnancies.

🚨 When it happens, every second counts.

That's why doctors and midwives immediately begin special maneuvers designed to help free the shoulder safely.

🤱 You may be asked to change position quickly. 👩‍⚕️ The team may give rapid instructions. 🩺 Extra staff may be called to assist.

💛 THE REASSURING TRUTH:

While shoulder dystocia is a serious emergency, healthcare professionals are specifically trained to manage it.

Behind every safe delivery is a team prepared for situations parents never expect.

🤍 Childbirth is powerful... But it can also be unpredictable.

And that's exactly why skilled birth care matters.

📌 Save this for birth education 💌 Share with an expecting mama

Did you know women have a prostate, too? It’s often overlooked, but here is what you should know about Skene’s glands, a...
05/06/2026

Did you know women have a prostate, too? It’s often overlooked, but here is what you should know about Skene’s glands, as shown in 41046.png.

- Also known as the female prostate, these glands are located near the lower end of the urethra.
- They play a role in the female reproductive and urinary anatomy.
- Understanding our own bodies is the first step toward better health advocacy. 🩺

Save this post to keep for your records or share it to help someone else learn something new today!



Medical disclaimer: This content is for informational purposes only and does not constitute medical advice; always consult a healthcare professional.

Ever wondered what’s actually happening inside when you’re dealing with unexplained pelvic pain or cycle changes? Unders...
05/06/2026

Ever wondered what’s actually happening inside when you’re dealing with unexplained pelvic pain or cycle changes? Understanding your own anatomy is the first step toward better health advocacy.

- The image 41021.png provides a clear breakdown of the female reproductive system.
- It highlights key structures like the uterus, ovaries, and fallopian tubes for better clarity.
- We’ve spotlighted an Endometrial Polyp, a common condition that often goes undiagnosed. 🩺

Knowledge is power—save this post for your next doctor’s visit or share it to help a friend stay informed.



Medical disclaimer: This content is for educational purposes only and does not constitute professional medical advice, diagnosis, or treatment.

DEBUNKING THE LIES AND REVEALING THE TRUTH ABOUT LABOUR INDUCTIONA lot of women have been scared about labour induction ...
05/06/2026

DEBUNKING THE LIES AND REVEALING THE TRUTH ABOUT LABOUR INDUCTION

A lot of women have been scared about labour induction because of stories they hear from friends, family, or social media. While induction is not necessary for every pregnancy, there are many myths surrounding it that can make mothers anxious.

Let's separate the facts from the fiction.

🔹 MYTH 1: Labour induction always leads to a C-section.
✅ TRUTH: Induction does not automatically mean you will end up with a C-section. Many women who are induced go on to have successful vaginal births. The outcome depends on factors such as your cervix, your baby's position, gestational age, and your overall health.

🔹 MYTH 2: Induced labour is not a "real" labour.
✅ TRUTH: Labour is labour, whether it starts naturally or is medically induced. Your body still goes through the same process of cervical dilation, contractions, and delivery.

🔹 MYTH 3: Doctors induce labour for convenience.
✅ TRUTH: In most cases, induction is recommended for medical reasons such as prolonged pregnancy, high blood pressure, diabetes, reduced amniotic fluid, or concerns about the baby's wellbeing.

🔹 MYTH 4: Once labour is induced, you cannot have a natural birth experience.
✅ TRUTH: Many women who are induced still move around, use breathing techniques, labour in different positions, and deliver vaginally without complications.

🔹 MYTH 5: Induction is dangerous for every mother and baby.
✅ TRUTH: When properly indicated and monitored, labour induction is generally safe and can sometimes be the safest option for both mother and baby.

🔹 MYTH 6: If your due date arrives, you must be induced immediately.
✅ TRUTH: A due date is an estimate, not an expiration date. Many healthy pregnancies continue beyond the due date. Your healthcare provider will assess you and your baby before recommending induction.

🔹 MYTH 7: Drinking herbs or taking home remedies is safer than medical induction.
✅ TRUTH: Many unproven remedies can be ineffective or even harmful. Medical induction methods are studied, monitored, and used under professional supervision.

Labour induction is neither the enemy nor the perfect solution. It is simply a medical tool that can be used when the benefits outweigh the risks. The best decision is one made with accurate information and guidance from your healthcare provider.

Every pregnancy is unique. What worked for one woman may not be the right choice for another.

Knowledge reduces fear. Understanding labour induction helps you make informed decisions for yourself and your baby. 👶🤱💙

🚨😭 A WOMAN CAN SAY “I CAN’T DO THIS ANYMORE”...And then give birth 20 minutes later. 👶💔Labor is one of the few moments i...
05/06/2026

🚨😭 A WOMAN CAN SAY “I CAN’T DO THIS ANYMORE”...

And then give birth 20 minutes later. 👶💔

Labor is one of the few moments in life where a person can feel:

😩 Exhausted 😢 Scared 💔 Overwhelmed 🥺 Ready to give up
..and still keep going.

🤰 While everyone is waiting to meet the baby...

A mother is fighting the hardest battle her body has ever faced.

💥 Contraction after contraction. 💥 Push after push. 💥 Minute after minute.

Then suddenly...

👶 A cry fills the room.

And the pain that felt endless is replaced by the face she spent months waiting to see. 😭❤️

💛 Never underestimate a woman in labor.

Because in that moment, she is doing something truly extraordinary:

Bringing a whole human into the world.

📌 Salute every mother. 💌 Tag a mama who deserves her flowers today. 🌷

🥚 5 BENEFITS OF EATING EGGS DURING PREGNANCY 🤰1️⃣ BOOSTS BABY’S BRAIN 🧠Rich in choline, helps brain & memory development...
05/06/2026

🥚 5 BENEFITS OF EATING EGGS DURING PREGNANCY 🤰

1️⃣ BOOSTS BABY’S BRAIN 🧠
Rich in choline, helps brain & memory development.

2️⃣ STRONG BONES & TEETH 🦴
Protein + vitamin D support bone growth.

3️⃣ HELPS BLOOD FORMATION ❤️
Iron & B12 prevent anaemia for mama & baby.

4️⃣ HEALTHY HAIR & SKIN ✨
Protein + vitamins strengthen hair, skin & nails.

5️⃣ EASY & FILLING 🍳
Keeps mama full and nourished throughout the day.

💛 Mama, 1–2 eggs daily (boiled, scrambled, or omelette) is safe.
Always balance with other foods!

Keep reading my post for more health and maternity care tips they don't always teach in antenatal class.
Registered Health Workers Elite 💕👩‍❤️‍👨

🤰✨ THINGS NO ONE TELLS YOU ABOUT LABOR… BUT EVERY MOM DESERVES TO KNOW 💖👶As your due date gets closer, it's completely n...
05/06/2026

🤰✨ THINGS NO ONE TELLS YOU ABOUT LABOR… BUT EVERY MOM DESERVES TO KNOW 💖👶

As your due date gets closer, it's completely normal to feel excited, nervous, and full of questions. Every birth story is unique, and understanding a few simple truths can help you feel more prepared for the journey ahead. 🌸

💗 1. Every Labor Is Different
Some babies arrive quickly, while others take their time. Try not to compare your experience with anyone else's—your body and your baby have their own timeline.

🌊 2. Contractions Come in Waves
Each contraction has a beginning, a peak, and an end. Even when they feel intense, they won't last forever. Focus on one contraction at a time.

🤝 3. You Don't Have to Do It Alone
Whether it's your partner, a family member, a nurse, a midwife, or your healthcare provider, having support can make labor feel more manageable and comforting.

🎒 4. Prepare Before the Big Day
Pack your hospital bag early and keep important documents, baby clothes, and essentials ready. A little preparation can bring peace of mind.

💪 5. Your Body Is Designed to Adapt
Labor is a gradual process. Your body works step by step to help bring your baby into the world. Trust the process and be kind to yourself.

🩺 6. Recovery Is Part of the Journey
Birth is the beginning of a new chapter. Rest, hydration, proper nutrition, and asking for help when needed are all important parts of postpartum healing.

💖 One Last Thought...

You don't need to know exactly how everything will happen.

You don't have to be perfect.

Just keep moving forward—one breath, one contraction, one moment at a time.

And before long...

👶 You'll hear that first cry.
🤱 You'll hold your baby close.
✨ And a beautiful new chapter of your life will begin.

📌 Save this for later.
💌 Share it with an expecting mom who may need a little encouragement today.

━━━━━━━━━━━━━━━━━━
⚠️ Disclaimer:
This content is intended for general educational and awareness purposes only and should not replace professional medical advice, diagnosis, or treatment. Every pregnancy and labor experience is different. Always consult your doctor, obstetrician, midwife, or qualified healthcare provider regarding any questions or concerns about your pregnancy or birth plan. If you experience severe pain, heavy bleeding, decreased fetal movement, or any medical emergency, seek immediate medical care.
━━━━━━━━━━━━━━━━━━

Address

Lagos

Website

https://wa.me/message/CLNXINDZ34JHK1

Alerts

Be the first to know and let us send you an email when Registered Health Workers Elite posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category