Herbstar

Directions Website Contact the practice

Herbstar HIS divine power gave us all that pertain to Life & Godliness… do not suffer for lack of Knowledge!!! Revival, Value Reinstated... Hope Alive, Ruins to Life!

Did you know that your stomach is listening to your emotions every time you eat—and reacting in real time?And All by Yah...
16/04/2026

Did you know that your stomach is listening to your emotions every time you eat—and reacting in real time?

And All by Yahweh’s design…

We are naturally wired to discern the emotions written across people’s faces because the brain sends out a distinct pattern of signals to the many muscles that makes up your facial structure. When someone is upset, happy, sad or nonchalant, we know because their internal state is translated into visible expressions that our brains are designed to recognize almost instantly.

However, we are blind to the gut manifestation of our emotions because we cannot see what’s happening internally — especially when triggered.

When you experience anger, rage & similar feelings or emotions, your stomach starts having vigorous contractions, which increases its production of acid and slows the emptying of foods you ate earlier.

Interesting, right?

When you’re at peace, you activate your PNS system which leads to better enzyme release, proper stomach acid levels & better nutrient absorption.

This biological phenomena doesn’t happen by coincidence — this is all by Yahweh’s design. And this is why scriptures such as Philippians 4:6-7, Proverbs 4:23 & Proverbs 16:32 & Proverbs 17:22 emphasizes the importance of emotional regulation. Because what you’re feeling doesn’t only impact you on a spiritual level… it impacts you on a biological scale as well.

CHECK YOUR WHEALTH-CONSCIOUSNESS STATUS NOWMost chronic diseases today are driven more by lifestyle choices than genetic...
24/02/2026

CHECK YOUR WHEALTH-CONSCIOUSNESS STATUS NOW

Most chronic diseases today are driven more by lifestyle choices than genetics.

Your health is your greatest wealth — and awareness is the first investment.

Take this quick 3-minute WHO-adapted survey to assess your health consciousness 👇

📱 Add your number in the form to qualify for airtime draw.
Kindly share to promote preventive health awareness.

Let’s prosper… in good health 💕
Dr. HerbStar 🌿

Takes less than 3 minutes ⏰ Help my project research + stand a chance to win ₦1,000 airtime! 100% anonymous | For academic purpose only. Please answer honestly and carefully. Thank you & God bless you ❤️

✨ Africa’s Super Grain is Back! ✨Acha (Fonio) is now available fresh in Enugu with nationwide delivery! 💚Whether you lov...
31/10/2025

✨ Africa’s Super Grain is Back! ✨
Acha (Fonio) is now available fresh in Enugu with nationwide delivery! 💚

Whether you love it as pudding, jollof, porridge, swallow, or even cake — this tiny grain does BIG things for your health! 🌾💪

Promo Offer:
🪣 1 Painter — ₦10,000

Wholesale offer:
🪣 >10 Painters — ₦9,000 each

🔥 Offer valid for available limited stock!

Perfect for diabetics, fitness lovers, and anyone who wants clean energy from natural food 🌍💫

📦 To order: DM or Call 08029072697

📍Enugu | Nationwide Delivery Available

#042

Terminal diseases are becoming as common as headaches. Beyond paranormal interference, the real pandemic is lifestyle ha...
30/10/2025

Terminal diseases are becoming as common as headaches. Beyond paranormal interference, the real pandemic is lifestyle hazards. Join this important awareness campaign toward happier, healthier living 🩺

Click below to fill out this simple, enlightening survey on Health & Lifestyle Diseases. Your honest input will guide evidence-based health policies, and help increase your own awareness ✔️

Maintaining health & wellness is everyone’s business… promoting health & wellness is everyone’s corporate social responsibility 💫

💡 Kindly share with friends, family, and colleagues — together we can amplify impact ✨

Prevention is truly more affordable than cure 💯

This is an educational investigation on Lifestyle Diseases & Health Consciousness. All fields are required, and your anonymous input will be instrumental to thorough insights for this advocacy. Please select the most appropriate response for each question. Please answer honestly and carefully.

27/10/2025
✨💡 Be Part of the Change! 💡✨Your clicks + 5 mins = A Healthier Nigeria 🇳🇬🩺 Share your unique experience in this quick su...
25/09/2025

✨💡 Be Part of the Change! 💡✨
Your clicks + 5 mins = A Healthier Nigeria 🇳🇬

🩺 Share your unique experience in this quick survey to support awareness on Lifestyle Diseases!

💻 It’s quick. It’s anonymous. It’s impactful.

Take the survey now 👉 https://forms.gle/bqoRY3gm1TwX89Wu6

📢 Share widely — let’s make our voices count!

This is an educational investigation on Lifestyle Diseases & Health Consciousness. Please answer honestly and carefully. All fields are required, and your anonymous input will be instrumental to thorough insights for this advocacy. SECTION A – DEMOGRAPHICS

YOU CAN’T OUTWORK A BROKEN BODY.Sleep is not weakness… Sleep is strategy.When you rest, hormones reset.When you rest, yo...
21/08/2025

YOU CAN’T OUTWORK A BROKEN BODY.

Sleep is not weakness… Sleep is strategy.

When you rest, hormones reset.
When you rest, your brain sharpens.

Grinding without sleep?
That’s not hustle… That’s self-sabotage.

Rest smarter…. Wake stronger.


©️HerbStar🌿

Screen Time DetoxConstant screen use increases cortisol (stress hormone).Take a 20-minute break every 2 hours. Step outs...
01/08/2025

Screen Time Detox
Constant screen use increases cortisol (stress hormone).
Take a 20-minute break every 2 hours. Step outside barefoot — reconnecting with the earth (grounding) improves mood and sleep.
Demo: Place your feet on grass or bare earth. Breathe deeply.
©️Herbstar 🌿

Address

Lagos

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Alerts

Be the first to know and let us send you an email when Herbstar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Herbstar:

Shortcuts

Share