Herrytommy Mental Health Care Foundation

01/08/2026

🌿 HAPPY NEW MONTH! 🌿

Welcome to a brand new month filled with fresh opportunities, renewed strength, and endless possibilities.

As we step into this new month, HERRYTOMMY MENTAL HEALTH CARE FOUNDATION encourages you to be kind to yourself. Remember that your mental health is just as important as your physical health.

✨ Take time to rest. ✨ Speak kindly to yourself. ✨ Ask for help when you need it. ✨ Celebrate every small victory. ✨ Keep believing that brighter days are ahead.
No matter what last month looked like, this month is another chance to heal, grow, and become the best version of yourself.

You are valued. You are loved. You are not alone. 💚
Here's to a month of peace, hope, resilience, and good mental well-being.

Happy New Month from all of us at HERRYTOMMY MENTAL HEALTH CARE FOUNDATION.

📧 [email protected]
📱 HerrytommyMentalHealthCareFoundation

Mental Health is Health. Let's Talk. Let's Support. Let's Heal.

29/07/2026

🎉 Happy Birthday to an Exceptional Leader! 🎉

Today, we celebrate a remarkable woman whose passion, compassion, and unwavering commitment continue to make a lasting impact in the lives of many.

Happy Birthday to ABOLADE RODIYAH ADERONKE, our esteemed Director of Su***de Prevention and Crisis Support at the Herrytommy Mental Health Care Foundation.

Your dedication to promoting hope, providing support, and standing with those facing life's darkest moments is truly inspiring. Thank you for your selfless service, leadership, and commitment to advancing mental health and su***de prevention.

As you begin another year of life, we pray that God grants you abundant wisdom, good health, divine favor, greater strength, and countless reasons to smile. May this new chapter be filled with peace, purpose, fulfillment, and extraordinary accomplishments.
Happy Birthday, Aderonke! Wishing you many more years of impact and excellence.

With love, Herrytommy Mental Health Care Foundation 💜

08/07/2026

🎉 Happy Birthday to our amazing Director of Program and Mental Health Services, Ijila Taofeek Marvelous! 🎂

Today, we celebrate not just your birthday but your passion, leadership, and unwavering commitment to advancing mental health and positively impacting lives.

Your dedication continues to inspire our team and the communities we serve. May this new year of your life bring you greater wisdom, divine favor, good health, and countless opportunities to achieve even more.

Thank you for being an invaluable part of the Herry-Tommy Mental Health Care Foundation family.
Happy Birthday, Marvelous! Wishing you a fulfilling and impactful year ahead. 💜🎉

_From all of us at Herry-Tommy Mental Health Care Foundation_

01/07/2026

🌼 HELLO, JULY!

A new month is more than just another page on the calendar, it's another opportunity to heal, grow, and begin again.
As we welcome July, remember that your mental health deserves the same care and attention as your physical health. Take a moment to breathe. Be kind to yourself. Rest when you need to. Ask for help when life feels overwhelming. And never forget that seeking support is a sign of strength, not weakness.
This month, let's choose: 💙 Peace over pressure. 💚 Progress over perfection. 💜 Hope over fear. 🩵 Kindness over judgment.

At HERRYTOMMY MENTAL HEALTH CARE FOUNDATION, we remain committed to creating a world where conversations about mental health are normal, support is accessible, and no one has to struggle alone.

May July bring you healing where there is pain, strength where there is weakness, clarity where there is confusion, and joy that lasts beyond the moment.
New Month. New Mindset. Better You.
Happy New Month from all of us at HERRYTOMMY MENTAL HEALTH CARE FOUNDATION.

📞 Reach Us: 08161845297 | 08161829068
🌐 Website: www.herrytommyMHCF.org⁠�
📱 Follow us on all social media:

Together, we're building stronger minds and healthier communities. 💙🌍

SelfCare Wellbeing MentalHealthAwareness CommunityCare HERRYTOMMYMHCF StrongerMindsStrongerCommunities YouMatter

11/06/2026

01/06/2026

Happy New Month Fams💜

01/05/2026

This month, we raise awareness, break the stigma, and encourage everyone to prioritize their mental well-being.
Join us this Mental Health Awareness Month as we educate, support, and stand together for better mental health.

01/05/2026

Happy New Month 💐🎊🌹🎊

12/04/2026

It's our INTERN O'Clock.
We build strength
We build capacity
We build resilience
We build leaders.

Last week our Executive Director laid the part and trained our organization INTERN and now it's their time to show what they've got.