30/05/2026
Remember to Enjoy the sunlight under UV protection.
The morning sunlight has least UV radiation, so it is preferable for your outdoor exposure.
If you must be outdoors at midday, remember to keep your eyes protected from UV.
Maximize outdoor opportunities - Your balcony, Your walk or ride to school/work, morning assemblies at schools, etc
Utilize nature's myopia control hack.
Contact your Optometrist for your eye complaints so as to get appropriate diagnosis and intervention.
Love your Eyes
~Silverspring Eye Clinic