Samira Wellness & Lifestyle

Samira Wellness & Lifestyle Welcome to Samira’s wellness & lifestyle page.
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We share healthy routines, mindful eating tips, daily motivation, and support to help you build a sustainable weight-loss lifestyle.

Love your body, just want a smaller tummy? Say HELLO! 💃
05/08/2026

Love your body, just want a smaller tummy? Say HELLO! 💃

I need 50 women who need help fixing their tummies, b***s, arms, and hips. Do you need help to achieve that FIGURE 8
05/08/2026

I need 50 women who need help fixing their tummies, b***s, arms, and hips. Do you need help to achieve that FIGURE 8

05/08/2026

Move and your body will thank you❤️

🚨 It has officially begun🔥The journey to a flatter tummy, smaller waist, lighter body, and healthier lifestyle starts TO...
04/08/2026

🚨 It has officially begun🔥
The journey to a flatter tummy, smaller waist, lighter body, and healthier lifestyle starts TODAY! 💃💃
These are some of our Day 1 meals from the August Class.😍
Who else is ready to say goodbye to stubborn belly F.A.T before December? 🙋‍♀️

Join us 4 times a week for fun, energetic home workouts that will keep you motivated and consistent! 💪🗓 Monday • Tuesday...
04/08/2026

Join us 4 times a week for fun, energetic home workouts that will keep you motivated and consistent! 💪
🗓 Monday • Tuesday • Thursday • Saturday
🕕 6:00 PM (Nigerian Time)
It's FREE for all our members! Let's sweat, burn F.A.T. and achieve our goals together. See you on Zoom! 🔥🏃‍♀️

04/08/2026

Amyra Green Tea🍵 Challenge starts tomorrow💃

Get your green tea ready! Are you in?👋

7-day Detox starts tomorrow 💃💃Tomorrow, we begin our 7-Day Detox Plan to help flush out toxins, reduce bloating, and pre...
03/08/2026

7-day Detox starts tomorrow 💃💃
Tomorrow, we begin our 7-Day Detox Plan to help flush out toxins, reduce bloating, and prepare for that beautiful flat tummy. 🔥
Some of our August class members are already getting their detox items ready!
The preparation alone is giving me so much joy.😊
December body is under construction!
Flat tummy loading beautifully… and this time, no go easy o😅💃

Consistency + Accountability = Results. 💃 Na only F2FWA dey run am🙌

You want to lose weight but you don't like exercise 😓 gather here 💃💃
03/08/2026

You want to lose weight but you don't like exercise 😓 gather here 💃💃

If you are serious about l0siing some we!ght before easter gather here 🎉💃
03/08/2026

If you are serious about l0siing some we!ght before easter gather here 🎉💃

I need 50 busy Mom who are ready to work on their weight without exercise.
03/08/2026

I need 50 busy Mom who are ready to work on their weight without exercise.

Address

Port Harcourt

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 08:00 - 19:00
Sunday 09:00 - 18:00

Telephone

+2347036996389

Website

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