Mental Health Plus & Saner Ltd.

Mental Health Plus & Saner Ltd. MHPS+ is a mental health company committed to advancing wellbeing across individuals, workplaces, and communities.

Through our EAPs, counseling services, psychological needs audits, and specialized training for first responders.

04/06/2026

๐Ÿ๐Ÿ– ๐๐š๐ฒ๐ฌ ๐š๐ ๐จ, ๐ฐ๐ž ๐ ๐š๐ญ๐ก๐ž๐ซ๐ž๐ ๐š๐ญ ๐’๐€๐๐„ ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐Ÿ‘.๐ŸŽ.

Professionals, leaders, clinicians, educators, workplace stakeholders, and changemakers came together to engage in meaningful conversations about mental health (clinical) and workplace health, to inspire a widespread shift towards priactive mental health practices.

Today, as we look back through these highlights, we are reminded that the true value of a conference is not measured by what happens on the day alone, but by the conversations, reflections, and actions that continue long after the event has ended.

Over the past few days, we have received encouraging feedback from participants who have shared how the conference challenged perspectives, sparked important discussions, and reinforced the need for intentional conversations around mental health.

This highlight video captures some of the moments, faces, and energy that made SANE Conference 3.0 memorable.

But beyond the visuals you've earlier seen was a shared commitment to supporting mentally healthier individuals, workplaces, and communities.

To our speakers, participants, volunteers, supporters, and partners, thank you once again for being part of the journey.

As we continue our work through Mental Health Plus & Saner Limited, we remain committed to advancing practical mental health conversations, supporting individuals, and helping organizations build mentally healthier and more sustainable systems of wellbeing.

The conference may have ended for this year, but the conversation continues.

If you were part of SANE Conference 3.0, we'd love to hear from you: What is one insight, lesson, or action that has stayed with you over the past few days and what have you started working on with what you gathered?

๐๐ž๐จ๐ฉ๐ฅ๐ž ๐š๐ซ๐ž ๐ฌ๐ก๐จ๐ฐ๐ข๐ง๐  ๐ฎ๐ฉ ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐จ๐ง ๐ญ๐ก๐ž ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ž ๐›๐ฎ๐ญ ๐ฌ๐ญ๐ซ๐š๐ข๐ง๐ž๐ ๐จ๐ง ๐ญ๐ก๐ž ๐ข๐ง๐ฌ๐ข๐๐ž.Because we still treat the mind and body like...
12/05/2026

๐๐ž๐จ๐ฉ๐ฅ๐ž ๐š๐ซ๐ž ๐ฌ๐ก๐จ๐ฐ๐ข๐ง๐  ๐ฎ๐ฉ ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐จ๐ง ๐ญ๐ก๐ž ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ž ๐›๐ฎ๐ญ ๐ฌ๐ญ๐ซ๐š๐ข๐ง๐ž๐ ๐จ๐ง ๐ญ๐ก๐ž ๐ข๐ง๐ฌ๐ข๐๐ž.

Because we still treat the mind and body like they operate separately, we miss the early signals.

So we waitโ€ฆ

Until burnout becomes collapse or Stress becomes an illness or Emotional strain becomes dysfunction.

But when we begin to understand the connection between mind and body, we start noticing earlier.

We start asking better questions:

1. What is my body trying to tell me?
2. What patterns have I been ignoring?
3. What needs attention now, not later?

Now bring this into the workplace because this is where many of these patterns are reinforced.

In many professional environments, there is still an unspoken expectation: โ€œKeep going.โ€ โ€œBe strong.โ€ โ€œDonโ€™t slow down.โ€

While resilience is important, unchecked pressure is not resilient. It is strain.

A workplace that ignores mental health does not just affect emotions. it affects productivity and decision-making. Communication, Performance, Team dynamics.

Because a strained mind can not sustain healthy output, a strained body can not support long-term functioning.

This is why conversations around mental health are not optional. They are necessary.

When we talk about mental well-being, we are not just talking about feeling better.

We are talking about functioning better, relating better, and working better,
Living better.

At the SANE Conference 2026, the conversation went beyond awareness.

It focused on practical understanding.

โ–ช๏ธŽ How to recognize the early signs.

โ–ช๏ธŽ How to build healthier systems, personally and professionally.

โ–ช๏ธŽ And how to stop normalizing survival while calling it strength.

If this resonates with you, share it with a friend, workplace, team, or loved one.

These conversations are long overdue than we think.

๐’๐€๐๐„ ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐Ÿ‘.๐ŸŽ ๐ฐ๐š๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ž ๐ก๐จ๐ฉ๐ž๐ ๐ข๐ญ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐›๐ž  ๐š๐ง๐ ๐ฆ๐จ๐ซ๐ž.The feedback has not stopped coming in...If you showed...
08/05/2026

๐’๐€๐๐„ ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐Ÿ‘.๐ŸŽ ๐ฐ๐š๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ž ๐ก๐จ๐ฉ๐ž๐ ๐ข๐ญ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐š๐ง๐ ๐ฆ๐จ๐ซ๐ž.

The feedback has not stopped coming in...

If you showed up again, thank you.

I will send my love letters in batches to you, donโ€™t miss out on any, for now, let's add human beauties to your screens in 2, 3, 4......

I'm hoping you didn't just register for SANE CONFERENCE 3.0 only to abscond tomorrow or did it to please someone ๐Ÿ˜Š๐’๐€๐๐„ ๐‚...
06/05/2026

I'm hoping you didn't just register for SANE CONFERENCE 3.0 only to abscond tomorrow or did it to please someone ๐Ÿ˜Š

๐’๐€๐๐„ ๐‚๐Ž๐๐…๐„๐‘๐„๐๐‚๐„ ๐ข๐ฌ ๐ก๐ž๐ซ๐ž, ๐ฅ๐ž๐ฌ๐ฌ ๐ญ๐ก๐š๐ง ๐Ÿ๐Ÿ’ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐ญ๐จ ๐ ๐จ..

๐ƒ๐€๐“๐„: ๐“๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ, ๐Ÿ•๐ญ๐ก ๐Œ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”.

๐“๐ˆ๐Œ๐„: ๐Ÿ—๐€๐Œ

๐•๐„๐๐”๐„: ๐’๐ฐ๐ž๐ž๐ญ ๐’๐ฉ๐ข๐ซ๐ข๐ญ ๐ƒ๐š๐ง๐š๐  ๐‡๐จ๐ญ๐ž๐ฅ, ๐Ÿ•๐Ÿ— ๐Š๐ž๐ง ๐’๐š๐ซ๐จ-๐–๐ข๐ฐ๐š ๐‘๐ (๐’๐ญ๐š๐๐ข๐ฎ๐ฆ ๐ซ๐จ๐š๐)

Remember, it's all about clinically and culturally relevant mental health conversations.

Come with the mind to actively engage.

I've ironed my corporate, iron yours, let's meet tomorrow.

If you're coming with a side, please register them.

Remember, mental health is preserved wealth.

It's Monday, Tuesday,  Wednesday,  ๐’๐€๐๐„ ๐‚๐Ž๐๐…๐„๐‘๐„๐๐‚๐„,  Friday and Saturday.Yes, Thursday is like saying tomorrow right now...
04/05/2026

It's Monday, Tuesday, Wednesday, ๐’๐€๐๐„ ๐‚๐Ž๐๐…๐„๐‘๐„๐๐‚๐„, Friday and Saturday.

Yes, Thursday is like saying tomorrow right now for all of us attending SANE CONFERENCE 3.0.

So yes, SANE CONFERENCE 2026 is this Thursday like this ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ that the cork will soon crow.

Just in case you missed it on the flyer...

If you havenโ€™t secured your spot yet, now is the time.

We encourage you to plan ahead. It's not so late to block your calendar, inform your team, ask someone to stand in for you, etc.. make space for your mental well-being.

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐๐ž ๐ญ๐ก๐ข๐ง๐ค, ๐ญ๐ก๐ข๐ง๐ค ๐Ÿ๐š๐ฌ๐ญ!

๐’๐„๐„ ๐˜๐Ž๐” ๐Ž๐ ๐“๐‡๐”๐‘๐’๐ƒ๐€๐˜, ๐Ÿ•๐“๐‡ ๐Œ๐€๐˜ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”.

๐ˆ๐ญ'๐ฌ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐’๐€๐๐„ ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐ฆ๐จ๐ง๐ญ๐ก, ๐š๐ง๐ ๐ฐ๐ž'๐ซ๐ž ๐ซ๐ž๐š๐๐ฒ. For too long, mental health has been treated as a private strugg...
01/05/2026

๐ˆ๐ญ'๐ฌ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐’๐€๐๐„ ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐ฆ๐จ๐ง๐ญ๐ก, ๐š๐ง๐ ๐ฐ๐ž'๐ซ๐ž ๐ซ๐ž๐š๐๐ฒ.

For too long, mental health has been treated as a private struggle rather than a professional priority.

We have explained so much, or you don't think so?

Whether you're a professional, team leader, executive, or someone who simply believes in proactive mental health practices, this is for you.

What we've been building toward is no longer "coming soon." ITโ€™S HERE.

Register now โ†’ https://clooza.com/events/SANECONFERENCE

๐…๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ ๐š๐ง๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ, ๐ฌ๐ž๐ง๐ ๐š ๐ƒ๐Œ

Are you joining us? Drop a comment or share with someone in your network who needs to hear this.



See you on Thursday 7th May 2026.

MEET OUR SPEAKER. Dr. Clinton Kadochi  is a mental wellness specialist, professional mental health counselor, psychother...
30/04/2026

MEET OUR SPEAKER.

Dr. Clinton Kadochi is a mental wellness specialist, professional mental health counselor, psychotherapist, trainer, and award-winning advocate for mental health with a background in medicine.

He is the 2022 Finalist Winner of the Zenith Global Mental Health and Wellbeing Award (UK) and a certified trainer in Cognitive Behavioral Therapy (CBT), Addiction Counselling, and Positive Psychiatry. He has worked with universities, corporate organizations, and communities to foster resilience, prevent burnout, and enhance productivity. Dr. Kadochi is a Nivishe Mental Health Fellow in Kenya, a member of Zambia Neuroscience Society (ZANS), and is currently furthering his neuroscience research studies with a Masterโ€™s in Clinical Neuropsychology at the University Teaching Hospital under the University of Zambia.

He is the founder of his consultancy, Growthvalley Solutions, the lead Mental Health & Self Development Solutions Consultant at USPIRE, the former Mental Health Director at LifeLine Wellness Connect (LWC)

On the SANE CONFERENCE stage, he would be sharing with us on workplace mental health and recovery pathways.

Have you registered yet?

Will you be there?

Have you told someone about joining you in the room yet?

See previous posts or request for registration link...

Anticipating Thursday, 7th May, with you in mind.

๐Œ๐„๐„๐“ ๐Ž๐”๐‘ ๐’๐๐„๐€๐Š๐„๐‘.๐Š๐ž๐ง๐ง๐ž๐๐ฒ ๐Ž๐ค๐ž๐œ๐ก๐ฎ๐ค๐ฐ๐ฎ ๐ƒ๐ข๐ค๐ž ๐Œ๐‚๐ˆ๐๐Œ,  ๐‡๐‘๐๐‹, ๐Œ๐‚๐ˆ๐๐ƒ, ๐‹๐ƒ๐’ Kennedy D**e is a seasoned C-suite Human Resources and ...
29/04/2026

๐Œ๐„๐„๐“ ๐Ž๐”๐‘ ๐’๐๐„๐€๐Š๐„๐‘.

๐Š๐ž๐ง๐ง๐ž๐๐ฒ ๐Ž๐ค๐ž๐œ๐ก๐ฎ๐ค๐ฐ๐ฎ ๐ƒ๐ข๐ค๐ž ๐Œ๐‚๐ˆ๐๐Œ, ๐‡๐‘๐๐‹, ๐Œ๐‚๐ˆ๐๐ƒ, ๐‹๐ƒ๐’

Kennedy D**e is a seasoned C-suite Human Resources and Corporate Governance executive. He brings over two decades of cross-industry experience spanning oil & gas, manufacturing, and shipping. He is widely recognized for leading enterprise-wide transformation, institutionalizing robust governance frameworks, and advancing sustainable business practices. His track record reflects the successful delivery of high-impact human capital strategies, strengthened industrial relations, and significant cost optimization across complex, multinational environments.

A certified and licensed HR professional in Nigeria, he is accredited by the Chartered Institute of Personnel Management of Nigeria (CIPM) the apex body for human resource practice in Nigeria and its UK counterpart, the Chartered Institute of Personnel and Development (CIPD). He holds memberships with the Society for Corporate Governance Nigeria, CIPD, CIPM, Institute of Management Consultants, and Learning & Development Network International (LDNI). He is also a fellow of the Institute of Strategic Management (Chartered), Mentoring and Career Development Institute, Institute of Management Consultants, and the Chartered Business Institute, London.

He currently serves on the Advisory Board of PANA Academy Ltd, a leading hub for competency development in Nigeria. Previously, he was a member of the Governing Council of the University of Calabar and the Chartered Institute of Personnel Management of Nigeria (CIPM).

๐Ž๐ง ๐ญ๐ก๐ž ๐’๐€๐๐„ ๐ฌ๐ญ๐š๐ ๐ž, ๐ก๐ž ๐ฐ๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐ฌ๐ก๐š๐ซ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ ๐จ๐ง ๐š ๐Ÿ๐ข๐ซ๐ž๐ฌ๐ข๐๐ž : ๐‹๐ž๐ ๐š๐ฅ ๐š๐ง๐ ๐„๐ญ๐ก๐ข๐œ๐š๐ฅ ๐Ž๐›๐ฅ๐ข๐ ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐จ๐Ÿ ๐‡๐‘ ๐“๐จ๐ฐ๐š๐ซ๐ ๐„๐ฆ๐ฉ๐ฅ๐จ๐ฒ๐ž๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ฌ

Remember what we promised, Hurry and register now. See the link on previous posts or use the comment to request.

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Rivers State/Nigeria
Port Harcourt

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