Drugs Abuse

21/07/2026

High Blood Pressure: The Silent Threat

High blood pressure often has no warning signs, but it can quietly damage your heart, brain, kidneys, and blood vessels.

✅ Check your blood pressure regularly
✅ Keep track of your readings over time
✅ Aim for a healthy blood pressure below 140/90 mmHg

The sooner you know your numbers, the sooner you can take steps to protect your health.

Know your numbers.
Take control.
Stay healthy.

Taking action today can help prevent serious health problems tomorrow. ❤️🩺

21/07/2026

Breast milk is tailored for your baby and changes throughout the day, with the seasons, as they grow, and to help them fight off illnesses.

Breastfeeding provides:

💟 Signals that it’s time to sleep
💟 Extra hydration when it’s hot
💟 Specific antibodies when mum or baby is sick
💟 Adapted fat content and nutrients as they grow

21/07/2026

Self-care is also about increasing access to essential health services.
When it comes to your sexual and reproductive health, it could mean access to:

- HIV self-testing,
- self-testing for pregnancy
- and more.

A big part of self-care is also about having the tools and the right to make decisions about your own body – without barriers.

20/07/2026

Protection against is dangerously low.

Here’s the latest data:

In 2025, 84% of children globally received their first dose of measles vaccine, and just 77% received a second dose.
This is far below the 95% coverage needed to prevent outbreaks. This leaves children at risk worldwide.

Measles is serious and can be fatal.
The prevention? 2 doses of measles vaccine.
Give your children the best protection.

13/07/2026

Vaccines protect us against serious diseases, from childhood to older age.

Because immunization is a lifelong investment.

13/07/2026

13/07/2026