Dexcellent Lady B Clinic

Dexcellent Lady B Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dexcellent Lady B Clinic, Health & Wellness Website, No23 Warri Street by ibeku Umuahia, Umuahia.
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🌿 Natural Health & Wellness
Helping you live a healthier life through wellness education, healthy lifestyle tips, and natural solutions.
📍Umuahia, Abia State
📞 0703 113 2019

29/08/2026

“Rest your body. Calm your mind. Wake up stronger. 🌿”

28/08/2026

A plate full of happiness, colour, and nourishment! 🍗🥚🥗🍌✨
Good food is not just about filling your stomach — it is about giving your body the nutrients it needs to stay strong and healthy.
A balanced meal with protein, vegetables, and energy-rich foods is a beautiful way to show your body some love. ❤️

Shout out to my newest followers! Excited to have you onboard! Obioma Ofor, Cordelia Barrett, Joseph Mary
28/08/2026

Shout out to my newest followers! Excited to have you onboard! Obioma Ofor, Cordelia Barrett, Joseph Mary

🚨 YOUR HEALTH IS YOUR GREATEST INVESTMENT! 🩺✨Where will you be this weekend?Don’t miss this powerful HEALTH RECOVERY SEM...
28/08/2026

🚨 YOUR HEALTH IS YOUR GREATEST INVESTMENT! 🩺✨
Where will you be this weekend?
Don’t miss this powerful HEALTH RECOVERY SEMINAR designed to give you valuable health knowledge, practical guidance, and access to affordable health checks and consultations.
Come and learn more about healthy living, prevention, and better ways to take care of your body.
✨ Features Include: ✅ Comprehensive body check & consultation at a subsidized rate
✅ Health teachings and practical wellness guidance
✅ Special discounts on selected products at the venue
📅 Saturday, 29th August 2026
⏰ 12:00 Noon
📅 Sunday, 30th August 2026
⏰ 2:00 PM
📍 Venue:
No. 26 Warri Street (2nd Floor), by Ibeku Road, Umuahia, Abia State
Invite your family and friends.
Don’t wait until your health demands attention — take action today.
📞 For enquiries: 0703 113 2019

🥚 Eggs Every Day: Dangerous or Actually Healthy? The Truth May Surprise YouFor years, many people were told:“Don’t eat t...
26/08/2026

🥚 Eggs Every Day: Dangerous or Actually Healthy? The Truth May Surprise You

For years, many people were told:

“Don’t eat too many eggs, they will damage your heart.”

But is this really true?

The truth is that eggs can be part of a healthy balanced diet for many people. Eggs are rich in high-quality protein and contain important nutrients like vitamins and minerals that support the body.

The old belief that every egg automatically raises your risk of heart disease has been challenged by newer nutrition research. For most healthy people, eating eggs in moderation can fit into a healthy lifestyle.

But remember — health is not about one food alone. Your overall diet, physical activity, weight, and existing health conditions all matter.

People with certain medical conditions, such as some cholesterol problems or heart-related concerns, should discuss their diet with a qualified healthcare professional.

So before you throw away your eggs because of an old warning, ask:

“Is this a fact, or is it just a health myth we inherited?”

🥚 Share this with someone who still believes eggs are always dangerous.

23/08/2026

🌙✨ SUNDAY NIGHT HEALTH REMINDER: TAKE CARE OF THE BODY GOD GAVE YOU ✨🌙

As this beautiful Sunday comes to an end, remember that your health is one of your greatest blessings. Before you sleep tonight, take a moment to care for yourself.

Drink enough water, avoid unnecessary late-night heavy meals, prepare your mind for a peaceful rest, and let your body recover from the activities of the week.

A healthy life is built through small daily choices — the food you eat, the habits you practice, and the way you care for your body.

May this new week bring you strength, good health, and renewed energy. ❤️

Good night from Excellent Lady B Clinic 🌿

22/08/2026

🚨 Cold, cough, catarrh, and nausea can make your day uncomfortable — but knowing the right steps can help you feel better.

Simple habits like staying hydrated, getting enough rest, maintaining good hygiene, and knowing when to seek medical attention can make a big difference.

Don’t ignore persistent symptoms. Your body is always communicating with you — listen and take care of it. ❤️

Have you experienced cold, cough, or catarrh recently? What helped you recover?

21/08/2026

Dexcellent Lady B Clinic is really wonderful ❤️ cone and patronise us at no 23 warri by ibeku road umuahia abia state

“7 Everyday Body Signals You Shouldn’t Keep Ignoring”Your body talks to you every day—but are you paying attention? 👀Fee...
21/08/2026

“7 Everyday Body Signals You Shouldn’t Keep Ignoring”Your body talks to you every day—but are you paying attention? 👀Feeling thirsty unusually often — sometimes it’s simply dehydration, but persistent excessive thirst can deserve medical attention.
Being tired all the time — especially when adequate sleep doesn’t improve it.
Frequent headaches — patterns, frequency, and accompanying symptoms matter.
Getting breathless more easily than usual — especially if this is new or worsening.
Unexplained changes in weight — significant changes without intentionally changing diet or activity deserve attention.
Persistent changes in bowel habits — particularly changes that continue rather than resolving after a short time.
Wounds that seem unusually slow to heal — worth discussing with a healthcare professional, particularly when recurring.Your body doesn't always announce a problem dramatically. Sometimes, it starts with a small change that keeps happening.

🌙 5 HEALTHY THINGS TO DO BEFORE BED TONIGHTYour nighttime routine can make a difference in how you feel tomorrow. ❤️💧 Dr...
19/08/2026

🌙 5 HEALTHY THINGS TO DO BEFORE BED TONIGHT

Your nighttime routine can make a difference in how you feel tomorrow. ❤️

💧 Drink some water if you’re thirsty—but avoid overdoing it right before bed.
📱 Reduce screen time and allow your mind to settle.
🪥 Brush your teeth properly before sleeping.
🧘 Take a few minutes to relax and release the stress of the day.
😴 Aim for enough quality sleep to help your body recover.

Small healthy habits repeated every day can make a big difference over time.

Which of these do you already do every night? 👇

Address

No23 Warri Street By Ibeku Umuahia
Umuahia

Telephone

+2347031132019

Website

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