SHG Therapy

Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van SHG Therapy, Psychotherapeut, Sarphatistraat 14, Amsterdam.

24/06/2025

You’re allowed to say no.
You’re allowed to protect your time, your energy, and your peace, even if it disappoints someone.

Boundaries aren’t about pushing people away. They’re about building relationships that are based on clarity, not resentment.

If setting boundaries feels uncomfortable, you’re not alone. It takes practice, and support.

Ready to stop people-pleasing and start honoring yourself?
Book a free consult today, link in bio.

16/06/2025

There are many misconceptions out there about therapy, and they often stop people from getting the support they actually need.

Some think therapy is only for people with a diagnosis. Others believe it means you’re “broken” or “weak.” But none of that is true.

In reality, therapy is a space to understand yourself better, build emotional resilience, and navigate life with more clarity. It’s not about having a “problem,” it’s about being human.

Let’s bust some myths and make room for truth. Because everyone deserves a safe space to grow.

Ready to grow? Book a free consultation! Link in bio

28/05/2025

Berlin, here we go!
This Sunday, I’ll be speaking at the It’s Complicated conference on a panel with incredible women, exploring embodiment, presence, and subversive approaches to therapy.

I’ll be sharing on reclaiming the body through somatic experiencing and yoga therapy, and how these practices support the healing of complex PTSD.

As a Latina-Caribbean psychotherapist living and working in Europe, I feel deeply honored to bring my voice, culture, and perspective into this space.
Healing is not only personal—it’s cultural, embodied, and relational.

So grateful to be in community with other powerful practitioners in the fields of somatic experiencing and Compassionate Inquiry.

Stay tuned on stories for behind-the-scenes, insights, and inspiration from this transformative weekend.

05/05/2025

You’re back. Grounded. Present. In your body.
These small moments add up!

Want support learning how to manage stress and reconnect with yourself? Book a FREE consultation today, link in bio

Adres

Sarphatistraat 14
Amsterdam

Website

http://www.shg-therapy.com/

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