Kaya: Women's Wellness

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Kaya: Women's Wellness Helping women understand recurring health patterns across skin, hormones, nutrition, and more. Small daily observations. Greater long-term clarity.

Digestion, inflammation and skin flare-ups are more connected than they seem. Evidence-led, not restrictive. ...
17/09/2026

Digestion, inflammation and skin flare-ups are more connected than they seem. Evidence-led, not restrictive.

Skin, hair, energy and mood rarely change in isolation — sleep, cycle, stress, nutrition and gut health are all connecte...
16/09/2026

Skin, hair, energy and mood rarely change in isolation — sleep, cycle, stress, nutrition and gut health are all connected. Kaya helps you see the links.

Most women experience symptoms for around 4 years after their last period for 1 in 10, it's up to 12 (NICE). If yours i...
15/09/2026

Most women experience symptoms for around 4 years after their last period for 1 in 10, it's up to 12 (NICE).

If yours is lasting longer than expected, you are not alone.

Kaya helps you track what’s changing, so you can understand it clearly, talk about it confidently, and stay ahead.

Kaya’s at the link in bio - Download on iOS or Android 💜

Stress leaves fingerprints in your hair, usually two to three months after the fact. Which means the shedding you're see...
19/07/2026

Stress leaves fingerprints in your hair, usually two to three months after the fact. Which means the shedding you're seeing today started with a week you barely remember.
The most underrated thing for your hair this month might be a slower Sunday.
Send this to the friend who's tried everything. 💜

Women's hair loss sits inside a wider research gap. What's here is well-documented in the literature but still rarely pa...
16/07/2026

Women's hair loss sits inside a wider research gap. What's here is well-documented in the literature but still rarely part of the conversation women have with their GPs.

If one of these lands, save it. Ask about it next time you're in the room. 💜

The record you keep is what starts to close the gap.

The pattern's usually right there. We're just too busy panicking over the drain to connect it. If your hair's been tryin...
14/07/2026

The pattern's usually right there. We're just too busy panicking over the drain to connect it.

If your hair's been trying to tell you something lately, you're not imagining it. 💜

Stress is real. It also gets blamed for a lot of things it didn’t actually do.Send this to a friend who’s been doing tri...
11/07/2026

Stress is real. It also gets blamed for a lot of things it didn’t actually do.

Send this to a friend who’s been doing trial and error for too long. 💜

09/07/2026

Almost every woman we spoke to in our beta has a version of this appointment. Some had three of them. Some had six.

Kaya isn’t a replacement for a good practitioner. It’s the thing you bring into the appointment so the conversation actually goes somewhere.

In our bio if you want to try it. 💜

Recurring skin concerns are almost never just skin. We built Kaya partly because so many women in our beta said the same...
07/07/2026

Recurring skin concerns are almost never just skin.
We built Kaya partly because so many women in our beta said the same thing: they’d been doing trial and error for years without a way to keep score.

If any of this lands for someone you know, send it on 💜

05/07/2026

Most women don't realise how alone they've been in their own pattern until they read someone else's.

Safe Spaces inside Kaya is a quiet place to share what you've noticed and read what others have. Anonymous by default. No advice. No diagnoses. No virality. Just the relief of recognising yourself in someone else's words.

If you've been carrying a recurring concern by yourself, you don't have to. 💛

Kaya's in bio.

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