Jasmin Yoga Retreats

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Nederland
Assen
Jasmin Yoga Retreats

Natural based spirituality

13/09/2026

Foot Balms
COME BACK TO YOUR FEET 🌿
Our feet carry us through so much.
Through long days, long walks, yoga practices, journeys, work, and all the little steps in between.
Sometimes they simply deserve a little more attention.
That is why I created a botanical foot balm for the Jasmin Wellness Botanical Collection.
🌿 Wild Thyme & Mint Foot Balm
Ground • Refresh • Restore
Made with wild thyme and mint, growing in the sunlit meadows around the Soča Valley.
Fresh, grounding and invigorating — a beautiful little ritual after a walk, yoga practice or a day outdoors.
🌱 Sage Foot Balm
Ground • Care • Renew
Made with sage from the garden.
A simple, grounding herbal balm to bring a moment of care and connection back to your feet.

07/09/2026

Hello september 🍁New woods to explore, new paths to walk, a new chapter to write."
The wind is shifting...the leaves are turning and a new story is unfolding...🍂

31/08/2026

🌿 The Story Behind Jasmin Wellness Botanical Collection
My journey with natural care began many years ago, when I worked as a beauty specialist and medical pedicure.
Through my work, I became increasingly aware of how important it is what we put on our skin.
That caring for our body is not only about how we look. It is about how we feel, move, breathe and live in our body.
My connection with nature grew stronger and stronger.
It is a way of reconnecting, with our bodies, with nature, with the simple wisdom that surrounds us.
To respect the earth that provides it and to find a more harmonious way of living with nature, rather than apart from it.
This is the heart behind the Jasmin Wellness Botanical Collection.
Every plant has its own story.
Every season brings something new.
And every little jar is made with attention, gratitude and love for the natural world.
🌿 Rooted in Nature
💛 Nurturing Body & Soul
Jasmin Wellness
Botanical Care • Yoga • Wellbeing

17/08/2026

🏵 A dream slowly taking root... 🏵
For years, I have dreamed of creating something that truly reflects who I am.
Not just a yoga teacher. Not just a therapist.
But a place where nature, healing and wellbeing come together.
What started as a love for plants, herbs and making my own natural products is slowly growing into something more.
Today I am so happy to share the first little collection of Jasmin Wellness Botanical Care 🌼
Handmade in small batches, inspired by the plants growing around me and created with love, patience and gratitude for nature.
This is only the beginning 🌱
Rooted in Nature • Nurturing Body & Soul
Welcome to my botanical journey 💛

♥️

04/08/2026

Have we forgotten how to feel?
A journey back to your body🧡

When did we stop listening to our bodies?
We notice when our phone battery is almost empty.
We notice when our car needs fuel.
But when our own body whispers...
"I'm tired." "Slow down." "I need rest."..we often ignore it.
Until the whisper becomes pain. Exhaustion. Stress. Burnout.
The nervous system is always communicating with us.
The question is not:
"Is my body speaking?"
The question is:
"Have I forgotten how to listen?"
Healing begins by reconnecting with the wisdom your body has been carrying all along.
Your body is not working against you. It is working for you
You just have to remember🧡

Namasté
Jasmin Wellness
Yogatherapy & Traumacoaching

31/07/2026

𝑻𝒉𝒆 𝑨𝒓𝒕 𝒐𝒇 𝑳𝒊𝒇𝒆 🩵
Life is not about doing more.
It's about noticing more.
The warmth of the sun, the silence between the trees, a deep breath, a kind smile, a heart that dares to begin again.
To live with awareness, to choose what gives you energy, to let go of what no longer belongs to you.
The art of life is not about finding the perfect path.
It is about walking your own path with presence, gratitude and love.
“Sometimes the most beautiful chapter of your life begins the moment you stop trying to rewrite the previous one.” 🩵

Namasté
Jasmin Wellness

🧘‍♀️

24/07/2026

Move • on
Moving on doesn't mean you forget
It doesn't mean the pain never existed
It doesn't mean the memories disappear
It simply means...
You stop letting the past decide who you are today❤️
You choose yourself
You choose peace
You choose growth
Sometimes moving on is the kindest thing you can do for your heart
Because life isn't asking you to stay where you were hurt
It's inviting you to keep walking

Keep growing • Keep trusting • Keep moving

Namasté Jasmin
Yogatherapie & Traumacoaching

❤️ 🌱

18/07/2026

What if........
change isn't happening to you... but for you?
Niet iedere verandering voelt als een cadeau.
Sommige veranderingen doen pijn.
Ze halen je uit het bekende.
Ze laten je twijfelen.
Ze vragen je iets los te laten, terwijl je nog niet weet wat ervoor terugkomt.
En toch...
Als ik terugkijk op mijn eigen leven, waren juist de veranderingen waar ik het meest tegen vocht, vaak de momenten die mij het meest hebben gevormd.
Ze brachten me dichter bij mezelf.
Ze leerden me opnieuw luisteren.
Ze lieten me groeien op manieren die ik nooit had kunnen plannen.
Vandaag probeer ik daarom anders naar verandering te kijken.
Niet met weerstand.
Maar met nieuwsgierigheid.
En steeds vaker...
met dankbaarheid.
Want iedere verandering, hoe moeilijk ook, heeft mij iets gebracht.
Niet altijd wat ik wilde.
Maar vaak precies wat ik nodig had.

🌿Sometimes life changes your plans...
only to bring you closer to yourself. 🌿

🧘‍♀️

12/07/2026

🦚 Peaceful Warrior 🦚
Wanneer je het gevoel hebt van instorten, ben je er al lang overheen gegaan ... Burning-out begint niet op een dag. Niet als een plotseling moment.
Ik weet dat, omdat ik het zelf heb ervaren.

Een langzaam proces waarin ik steeds verder verwijderd raakte van mezelf.
Van buiten leek er vaak niets aan de hand. Werken, zorgen, doorgaan.
Tot mijn lichaam steeds duidelijker begon te laten merken dat het niet langer zo verder kon.
Terugkijkend zie ik dat ik niet moe was omdat ik te weinig aankon. Ik was moe omdat ik te lang had geleefd vanuit wilskracht. Omdat ik had geleerd sterk te zijn. Door te zetten.

Mijn herstel begon niet toen ik harder mijn best ging doen. Het begon toen ik leerde vertragen & te verzachten. Toen ik mijn lichaam weer serieus ging nemen en ontdekte dat veiligheid niet iets is wat je buiten jezelf vindt...maar iets wat je stap voor stap weer kunt opbouwen.

Dat is ook waarom ik vandaag werk met somatische yoga, ademwerk en traumatherapie.om vrouwen te ondersteunen weer in haar zachte kracht te komen💝

Niet omdat ze een snelle oplossing bieden. Maar omdat ze mij hebben geleerd opnieuw contact te maken met mijn lichaam. En omdat ik iedere dag zie wat er gebeurt wanneer mensen niet langer tegen zichzelf hoeven te vechten, niet nog sterker te worden.
Ik geloof dat herstel niet gaat over teruggaan naar wie je was, maar over thuiskomen bij wie je werkelijk bent💝

Namasté Jasmin
Yogatherapie & Traumacoaching

06/07/2026

✨️𝕋𝕖𝕒𝕔𝕙𝕚𝕟𝕘 𝕪𝕠𝕘𝕒 𝕓𝕖𝕘𝕚𝕟𝕤 𝕨𝕚𝕥𝕙 𝕝𝕚𝕧𝕚𝕟𝕘 𝕪𝕠𝕘𝕒✨️

200h Private Yoga Teacher Training
Slovenia • 2026

Learning that yoga isn't about touching your toes... it's about what you discover on the way there💝

This is more than a teacher training.
It is a personal journey into your body, your breath and your own inner wisdom.
Together we explore yoga from the inside out.

✨️ Self-acceptance before self-improvement
✨️ Somatic awareness & embodiment
✨️ Nervous system regulation
✨️ Breathwork & meditation
✨️ Yoga philosophy & anatomy
✨️ Trauma-informed teaching
✨️ Mindful sequencing & personal guidance

A private, one-to-one training, created for those who want to teach from experience rather than perfection.

✨ Become the teacher you needed yourself.
Learn yoga.
Live yoga.
Share yoga.

A Private Mentorship for Future Yoga Teachers.

If you feel called to teach from a place of authenticity, presence and embodiment, I'd love to walk this journey with you.
Feel free to reach out for more information or simply to connect.

Namasté Jasmin
Yogatherapie & Traumacoaching

Adres

Assen
9402JS

Telefoon

+31629726558

Website

http://JasminYoga.eu/

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