Yoga Kumar

12/11/2026

Our Blissfulness Weekend Retreat was two wonderful days of learning, exploring, connecting and putting what we learned into practice!

We shared experiences, challenged ourselves, got a little silly, played together and enjoyed plenty of delicious food along the way.

Because sometimes the most meaningful moments happen when we let go of being serious and simply enjoy being together.

A big thank you to everyone who joined us, helped us and made this weekend so memorable. We loved sharing it with you!

08/11/2026

Happy Diwali 💫

08/11/2026

Happy Diwali!

Today is a celebration of light, happiness and togetherness!

Diwali, the Festival of Lights, reminds us of the joy of sharing special moments, celebrating with loved ones and welcoming new beginnings.

May your day be filled with laughter, wonderful company, delicious food and plenty of light!

07/11/2026

When was the last time you bent your back backwards?

We spend much of our day bending forward, but our spine is designed to move in different directions!

This simple standing backbend, with your hands supporting your lower back or pelvis, is a great way to explore spinal movement without needing advanced flexibility.

It can help open your chest, stretch the front of your body and improve spinal mobility.

The key is to move gently, keep control and never force the bend.

We are Yoga Kumar, a traditional yoga studio in Eindhoven offering traditional yoga classes for beginners to advanced practitioners.

Discover yoga with our Welcome Intro Pass or join our online yoga classes from anywhere in the world.

www.yogakumar.nl

02/11/2026

Can you stay balanced while stretching in three directions?

Triangle Pose (Trikonasana) may look simple, but it challenges your strength, flexibility and balance all at once!

This classic yoga posture helps:
• Stretch the hips, hamstrings and sides of the body
• Strengthen the legs and core
• Improve balance and body awareness
• Encourage better posture and spinal mobility

The secret isn’t how far you can reach, but how well you maintain your alignment!

We are Yoga Kumar, a traditional yoga studio in Eindhoven offering yoga classes for all levels.

Join us with our Welcome Intro Pass or practise from anywhere with our online yoga classes.

www.yogakumar.nl

30/10/2026

Strengthen your back with this posture.

Think Cobra Pose (Bhujangasana) is just about bending your back? There’s much more to it!

This gentle backbend helps strengthen the muscles supporting your spine, open your chest and counteract some of the stiffness that comes from sitting all day.

The secret? It’s not about how high you lift, but how comfortably and mindfully you move.

We are Yoga Kumar, a traditional yoga studio in Eindhoven offering yoga for all levels.

Discover our Welcome Intro Pass or join our online yoga classes from anywhere.

www.yogakumar.nl

25/10/2026

NEW TO YOGA KUMAR? 3 WEEKS OF UNLIMITED YOGA FOR JUST €39!

Discover the benefits of traditional yoga with our Welcome Intro Offer, exclusively for newcomers.

We are Yoga Kumar, a traditional yoga studio in Eindhoven with over 20 years of teaching experience.

What we offer:
• Yoga classes from beginner to advanced levels
• A variety of yoga styles and practices
• In-studio and live online classes
• Experienced teachers with individual guidance
• Special workshops and perks like FREE Membership classes

Explore different classes, find what suits you best, and discover how regular yoga practice can benefit your body and mind.

Your yoga journey starts here!

Get 3 weeks of unlimited classes for just €39.

Book your Welcome Intro Offer at www.yogakumar.nl

24/10/2026

14/10/2026

Sitting for long hours? Bridge Pose is a great way to strengthen your back, glutes, and legs while opening the chest and stretching the hips.Bridge pose is one of the key postures in yoga.

Regular practice can help improve posture, increase spinal mobility, and relieve stiffness from prolonged sitting.

Ready to experience the benefits of yoga?

Join us in Eindhoven with our Welcome Intro Pass, or practise from anywhere with our online yoga classes.

Discover more at www.yogakumar.nl

12/10/2026

🏃‍♀️ Just finished your run? Give your body a little stretch! 💜

A few simple stretches and exercises after running can help you lossen up tight muscles, ease tension and improve mobility.

At Yoga Kumar, we combine traditional yoga with practical movements to help you feel more comfortable in your body, on and off the mat.

You don’t have to be flexible to join yoga. You join yoga and you become flexible! 🧘

Join us for a class in Eindhoven or practise online at www.yogakumar.nl.