Mental Colours Care Group

10/08/2026

https://owncourse.io

10/07/2026

You don't have to wait for the storm to pass before you set sail again. OwnCourse is an 8-week programme for anxiety, panic, and avoidance — built around a question that anyone who feels stuck has asked themselves: how do I move again, even while the water is still rough? Module 1 is free. No obligations, no card details — just start, and see if it feels right for you.
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And if it can't wait: the Life Buoy is always there, free and without an account.

25/02/2024

Is trauma holding you back?

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Transformative healing journeys, by our workbook or personalized support in our tailor-made programs.

12/01/2024

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Transformative healing journeys, by our workbook or personalized support in our tailor-made programs.