Wat zijn de openingstijden?

Maandag 10:00 - 17:00 Dinsdag 10:00 - 17:00 Woensdag 10:00 - 17:00 Donderdag 10:00 - 17:00 Vrijdag 10:00 - 12:00

Zilverbird Therapy

Startpagina
Nederland
Groningen
Zilverbird Therapy

Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Zilverbird Therapy, Therapeut, Lunettenhof 28, Groningen.

Using the process and tools of Rapid Transformational Therapy and Hypnotherapy I can help you break free of your limiting beliefs and find the answers you need within you to reach higher potentials and the happiness and freedom you deserve.

03/06/2026

✨ Behind the Scenes

One of the things I love most about RTT is watching how change unfolds over time.

Sometimes the shift is immediate. A sense of relief. More energy. A calmer mind.

Sometimes it appears in the small moments that follow.

A conversation that feels easier.A meeting that no longer feels intimidating.A situation that once triggered stress but now feels manageable.

This feedback came from a client who was struggling with confidence and showing up fully in professional situations.

What stood out most was not just feeling better after the session, but noticing those changes carry over into everyday life. Having meetings with more ease. Feeling more relaxed. Feeling more like themselves.

For many people, especially when navigating a new environment, a new role, or life abroad, confidence can quietly take a hit. Self-doubt creeps in. Overthinking becomes the norm.

The good news is that confidence is not something you either have or don’t have. It is something that can be developed, strengthened, and nurtured over time.

And when that shift happens, it often creates a domino effect throughout life.

What starts as feeling more confident in one area often spills over into relationships, opportunities, decision making, and the way you experience the world around you.

Reframe your mind and transform your life. 🌿

🌐 www.zilverbirdtherapy.com
📅 Book a free consultation at a time that suits you:https://calendly.com/zilverbird_therapy/consultation
✉️ Or simply send me a DM

01/06/2026

✨ Home can mean many things.

Sometimes it’s a place, sometimes it’s a person, and sometimes it’s simply the feeling of being comfortable in your own skin.

The more at home we feel within ourselves, the less dependent we become on our surroundings to create that feeling for us.

💡 What makes you feel most at home?

🌐 www.zilverbirdtherapy.com
📅 Book directly on Calendly: https://lnkd.in/eseygvdA
🔹 Or simply send me a DM

27/05/2026

Small changes can create powerful shifts.

Confidence is not only built in the mind.
The body plays a role too.

The way you stand, walk, and carry yourself sends signals both to the world and to your own mind.

Standing tall, straightening your back, and allowing yourself to take up space can create a surprisingly powerful shift.

At first, it may feel uncomfortable or even unfamiliar. Especially if shrinking yourself has become a habit over time.

But the more it is practised, the more natural it begins to feel.

And often, the world responds differently too.

Confidence is not always something suddenly found one day.
Sometimes it is built through small moments, small actions, and small changes repeated consistently.

So today, take up your space. You deserve to be seen.

Reframe your mind and transform your life. 🌿

🌐 www.zilverbirdtherapy.com
📅 Book a free consultation at a time that suits you:
https://calendly.com/zilverbird_therapy/consultation
✉️ Or simply send me a DM

25/05/2026

✨ What we see is often only the surface.
Behind behaviours, thoughts, and reactions, there are deeper layers waiting to be understood.

💡 What might be the deeper meaning behind something you’re experiencing right now?

🌐 www.zilverbirdtherapy.com
📅 Book directly on Calendly: https://lnkd.in/eseygvdA
🔹 Or simply send me a DM

20/05/2026

Ask Me, I’ll Answer 💭

Not every thought, feeling, memory, or response during RTT will immediately make sense, and that is completely okay.

One of the most important things always emphasised during sessions is this:
there is no right or wrong answer.
There is no perfect way to respond.
And there is nothing to “get right.”

What matters most is simply allowing whatever comes up in the moment to be expressed freely and comfortably.

Some people visualise clearly.
Some feel emotions more strongly.
Some remember moments, words, sensations, or simply have a feeling.

Every mind responds differently.

There is also no need to analyse or fully understand everything beforehand. That is part of the deeper work we do together.

My role is to gently guide the process, help explore what comes up, and support you in making sense of it all safely and comfortably.

Very often, the mind works best when it is not trying so hard to perform.

Reframe your mind and transform your life. 🌿

🌐 www.zilverbirdtherapy.com
📅 Book a free consultation at a time that suits you:
https://calendly.com/zilverbird_therapy/consultation
✉️ Or simply send me a DM

18/05/2026

✨ Creativity is something we’re all born with.
When we allow ourselves to be curious and open, we begin to see new perspectives and possibilities.

💡 Where could you bring a little more creativity into your life this week?

🌐 www.zilverbirdtherapy.com
📅 Book directly on Calendly: https://lnkd.in/eseygvdA
🔹 Or simply send me a DM

13/05/2026

You don’t need to fix everything to start feeling better.

Many people believe they need to have everything figured out before reaching out for support.

Every habit explained.
Every feeling understood.
Every area of life “bad enough” to deserve help.

But often, that is not how change works.

With RTT, the focus is not on managing every symptom one by one. The work goes deeper.

Very often, multiple struggles are connected to one core belief or emotional pattern held in the subconscious mind.

Sometimes letting go of one belief can create shifts in confidence, relationships, stress levels, decision making, and the way life is experienced overall.

That is why this work can feel so powerful.
Change does not always come from fixing everything.
Sometimes it begins by understanding one thing deeply. And from there, a domino effect begins. Areas of life you never expected to improve suddenly start to shift and shine too.

Reframe your mind and transform your life. 🌿

🌐 www.zilverbirdtherapy.com

📅 Book a free consultation at a time that suits you:
https://calendly.com/zilverbird_therapy/consultation

✉️ Or simply send me a DM

11/05/2026

✨ Growth often begins with letting go.
When we release limiting beliefs and unhelpful patterns, we create space for something stronger to emerge.

💡 What could you remove to build a healthier foundation for yourself?

🌐 www.zilverbirdtherapy.com
📅 Book directly on Calendly: https://lnkd.in/eseygvdA
🔹 Or simply send me a DM

06/05/2026

I just finished reading The Let Them Theory book by Mel Robbins and Sawyer Robbins.

I loved it!!!

Sometimes we spend so much energy trying to control how others respond to us, that we slowly disconnect from ourselves in the process.

Especially when adjusting to new environments, workplaces, or social circles, it’s easy to overthink:

✨ Did I say the right thing?
✨ Did I come across well?
✨ Should I have done more?

But not everything needs to be managed.

Sometimes the healthiest thing we can do is:

Let them misunderstand.
Let them have their opinion.
Let them react how they react.

And instead, return our focus to:

🌿 Who we are
🌿 What matters to us
🌿 How we want to show up

And most importantly Let Me!

Because real success is not only about achievement —it’s also about feeling comfortable being yourself.

“Success is liking yourself, liking what you do, and liking how you do it.” — Maya Angelou

Reframe your mind and transform your life. 🌿

🌐 www.zilverbirdtherapy.com
📅 Book directly on Calendly: https://lnkd.in/eseygvdA
🔹 Or simply send me a DM

04/05/2026

✨ True success is deeply personal.
It’s not about comparison — it’s about becoming someone you feel proud of, aligned with your own values and direction.

💡 What does success genuinely look like for you?

🌐 www.zilverbirdtherapy.com
📅 Book directly on Calendly: https://lnkd.in/eseygvdA
🔹 Or simply send me a DM

Adres

Lunettenhof 28
Groningen
9723KA

Openingstijden

Maandag	10:00 - 17:00
Dinsdag	10:00 - 17:00
Woensdag	10:00 - 17:00
Donderdag	10:00 - 17:00
Vrijdag	10:00 - 12:00

Telefoon

+31643600471

Website

http://www.zilverbirdtherapy.com/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Zilverbird Therapy nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.