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Zilverbird Therapy

Startpagina
Nederland
Groningen
Zilverbird Therapy

Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Zilverbird Therapy, Therapeut, Lunettenhof 28, Groningen.

Using the process and tools of Rapid Transformational Therapy and Hypnotherapy I can help you break free of your limiting beliefs and find the answers you need within you to reach higher potentials and the happiness and freedom you deserve.

17/06/2026

Good Read ✨📖

“No road is long with good company.”

Life is a journey filled with ups and downs, but the people we choose to share that journey with can make all the difference.

We are not meant to do life alone. By nature, we are social beings, and healthy, supportive relationships can make even the most difficult days feel lighter. They help us grow, feel understood, and remind us that we do not have to carry everything by ourselves.

Today is a special day for me, and it felt fitting to share this book with you.

Getting Past You & Me to Build a More Loving Relationship by Terrence Real offers valuable insights into how we communicate, connect, and show up in our relationships. It explores the patterns that create distance between people and provides practical tools for building deeper understanding, compassion, and connection.

Whether it is a relationship with a partner, a friend, a family member, or even yourself, the lessons in this book are powerful and relevant.

A must read for anyone who wants stronger, healthier, and more fulfilling relationships.

After all…

No road is long with good company. 💛

Reframe your mind and transform your life. 🌿

🌐 www.zilverbirdtherapy.com

📅 Book a free consultation at a time that suits you:
https://calendly.com/zilverbird_therapy/consultation

✉️ Or simply send me a DM

15/06/2026

✨ Life’s journey becomes lighter when shared.

The people who support us, encourage us, and walk alongside us can make even the most challenging paths feel manageable.

As summer approaches, it’s a wonderful reminder to cherish the relationships that bring warmth and connection to our lives.

💡 Who are you grateful to have by your side?

🌐 www.zilverbirdtherapy.com

📅 Book directly on Calendly: https://lnkd.in/eseygvdA

🔹 Or simply send me a DM

12/06/2026

“A journey of a thousand miles begins with a single step.” — Lao Tzu

When we think about creating change, we often focus on the destination.

Feeling confident.
Trusting ourselves.
Feeling at home in a new country.
Building the life we imagined when we moved abroad.

But those things rarely happen all at once.

They are built through small steps taken consistently over time.

Sometimes that first step is speaking up when you would normally stay quiet.
Sometimes it’s making a decision without asking for reassurance.
Sometimes it’s allowing yourself to believe that things can get better.

The journey doesn’t begin when you feel ready.

It begins when you take the first step.

What is one small step you can take today?

🌐 www.zilverbirdtherapy.com
📅 Book directly: https://calendly.com/zilverbird_therapy/consultation
🔹 Or simply send me a DM

10/06/2026

Understanding RTT 💭

Can one new thought really change your life?

At first, it might sound too simple. But when you stop and think about it, every action starts with a thought.

A thought becomes a decision.

A decision becomes an action.

An action repeated often enough becomes a habit.

And habits have the power to shape the direction of our lives.

This is where RTT becomes so powerful.

RTT works with the subconscious mind, helping identify beliefs and thought patterns that may have been running in the background for years. Through the principles of neuroplasticity, the brain can begin creating new pathways, allowing new ways of thinking, feeling, and responding to emerge.

For many professionals living abroad, old patterns can show up as overthinking, self doubt, hesitation, or feeling like they need to prove themselves.

Yet often, the biggest difference does not come from changing countries, jobs, or circumstances.

It comes from changing the conversation happening inside your own mind.

A journey of a thousand miles begins with a single step.

Sometimes that step is simply a new thought. My role is to help uncover the beliefs that have been holding that thought back and install new, empowering beliefs that make lasting change possible.

Reframe your mind and transform your life. 🌿

🌐 www.zilverbirdtherapy.com

📅 Book a free consultation at a time that suits you:
https://calendly.com/zilverbird_therapy/consultation

✉️ Or simply send me a DM

08/06/2026

✨ Every big change begins with one small action.

Whether it’s starting something new, making a difficult decision, or moving towards a goal, the first step is often the hardest.

The good news? You don’t need to see the whole path ahead. You only need to take the next step.

💡 What first step could you take this week?

🌐 www.zilverbirdtherapy.com

📅 Book directly on Calendly: https://lnkd.in/eseygvdA

🔹 Or simply send me a DM

03/06/2026

✨ Behind the Scenes

One of the things I love most about RTT is watching how change unfolds over time.

Sometimes the shift is immediate. A sense of relief. More energy. A calmer mind.

Sometimes it appears in the small moments that follow.

A conversation that feels easier.A meeting that no longer feels intimidating.A situation that once triggered stress but now feels manageable.

This feedback came from a client who was struggling with confidence and showing up fully in professional situations.

What stood out most was not just feeling better after the session, but noticing those changes carry over into everyday life. Having meetings with more ease. Feeling more relaxed. Feeling more like themselves.

For many people, especially when navigating a new environment, a new role, or life abroad, confidence can quietly take a hit. Self-doubt creeps in. Overthinking becomes the norm.

The good news is that confidence is not something you either have or don’t have. It is something that can be developed, strengthened, and nurtured over time.

And when that shift happens, it often creates a domino effect throughout life.

What starts as feeling more confident in one area often spills over into relationships, opportunities, decision making, and the way you experience the world around you.

Reframe your mind and transform your life. 🌿

🌐 www.zilverbirdtherapy.com
📅 Book a free consultation at a time that suits you:https://calendly.com/zilverbird_therapy/consultation
✉️ Or simply send me a DM

01/06/2026

✨ Home can mean many things.

Sometimes it’s a place, sometimes it’s a person, and sometimes it’s simply the feeling of being comfortable in your own skin.

The more at home we feel within ourselves, the less dependent we become on our surroundings to create that feeling for us.

💡 What makes you feel most at home?

🌐 www.zilverbirdtherapy.com
📅 Book directly on Calendly: https://lnkd.in/eseygvdA
🔹 Or simply send me a DM

27/05/2026

Small changes can create powerful shifts.

Confidence is not only built in the mind.
The body plays a role too.

The way you stand, walk, and carry yourself sends signals both to the world and to your own mind.

Standing tall, straightening your back, and allowing yourself to take up space can create a surprisingly powerful shift.

At first, it may feel uncomfortable or even unfamiliar. Especially if shrinking yourself has become a habit over time.

But the more it is practised, the more natural it begins to feel.

And often, the world responds differently too.

Confidence is not always something suddenly found one day.
Sometimes it is built through small moments, small actions, and small changes repeated consistently.

So today, take up your space. You deserve to be seen.

Reframe your mind and transform your life. 🌿

🌐 www.zilverbirdtherapy.com
📅 Book a free consultation at a time that suits you:
https://calendly.com/zilverbird_therapy/consultation
✉️ Or simply send me a DM

25/05/2026

✨ What we see is often only the surface.
Behind behaviours, thoughts, and reactions, there are deeper layers waiting to be understood.

💡 What might be the deeper meaning behind something you’re experiencing right now?

🌐 www.zilverbirdtherapy.com
📅 Book directly on Calendly: https://lnkd.in/eseygvdA
🔹 Or simply send me a DM

20/05/2026

Ask Me, I’ll Answer 💭

Not every thought, feeling, memory, or response during RTT will immediately make sense, and that is completely okay.

One of the most important things always emphasised during sessions is this:
there is no right or wrong answer.
There is no perfect way to respond.
And there is nothing to “get right.”

What matters most is simply allowing whatever comes up in the moment to be expressed freely and comfortably.

Some people visualise clearly.
Some feel emotions more strongly.
Some remember moments, words, sensations, or simply have a feeling.

Every mind responds differently.

There is also no need to analyse or fully understand everything beforehand. That is part of the deeper work we do together.

My role is to gently guide the process, help explore what comes up, and support you in making sense of it all safely and comfortably.

Very often, the mind works best when it is not trying so hard to perform.

Reframe your mind and transform your life. 🌿

🌐 www.zilverbirdtherapy.com
📅 Book a free consultation at a time that suits you:
https://calendly.com/zilverbird_therapy/consultation
✉️ Or simply send me a DM

Adres

Lunettenhof 28
Groningen
9723KA

Openingstijden

Maandag	10:00 - 17:00
Dinsdag	10:00 - 17:00
Woensdag	10:00 - 17:00
Donderdag	10:00 - 17:00
Vrijdag	10:00 - 12:00

Telefoon

+31643600471

Website

http://www.zilverbirdtherapy.com/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Zilverbird Therapy nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.