Vinsasya - Vinyasa Yoga & Massage

31/01/2026

22/01/2026

14/01/2026

14/01/2026

Lotus zondag 1 februari back by popular demand Yoga & Brunch erarly bird price Till 19 th january yoga Breathe brunch repeat

14/01/2026

17/12/2025

Sometimes I realise that everything I love actually comes down to the same thing.

Yoga ~ Massage ~ Cooking ~ Surf

For me, it’s all about attention & awareness
Attention to the body, to what you need in the moment
to slowing down, listening and allowing yourself to enjoy

I’m a yoga teacher and a (sports) massage therapist.
I work in catering and I’ve been cooking from a young age ~
at home, in catering, and during yoga and surf retreats

Yoga and massage help the body recover and release
Surfing teaches presence, rhythm and respect for the moment

Again and again I see what good food does after movement~
people arrive, soften, relax,
becoming quieter and more open

Yoga & Brunch is where all of this comes together
First we move and breathe ~
then we gather ~

No rush, no perfection ~
just nourishing food, warm, simple and made with love & car

This is how I live ~
through movement, nourishment and presence

And it’s how I love to share life with others ~

If you’re longing for a moment for yourself and a sense of connection,
you’re very welcome. ✨💕

Yoga & Brunch – december 28 ~
Feel free to send me a message for more information. 📷 Some pictures made by various people who loves sharing

10/12/2025

With Breath, With Movement, With Grace Fourteen years of breath,
of movement shaped by intention,
of voices rising in mantra,
of stillness settling like light.

A journey of opening —
not the body alone,
but the mind,
the heart,
the quiet space within.

To everyone who breathed beside me,
who moved with me,
who sang with me,
who sat with me in silence —
thank you.

For the presence,
the courage,
the shared humanity.

Here’s to the next chapter —
to softer hearts,
steadier breath,
and the mat that always welcomes us 14 years ago — in 2011 — I completed my first yoga teacher training and my first massage course.
I had no idea that this step would open my entire life.

Since then, I’ve had the gift of breathing, moving, chanting, and meditating in so many places —
and of sharing this path with incredible students, teachers, travelers, and souls who have shaped my journey.

Yoga has taught me that it’s never about the perfect pose.
As Baron Baptiste says:
“There is no perfect pose. Yoga is getting to know yourself better.”

And that has been the heart of my path:
Not striving for perfection, but for awareness.
Not just flexibility in the body, but flexibility in the mind, the heart, and the spirit.

Every breath, every movement, every mantra, every moment of stillness, every massage —
they’ve all helped me understand myself, others, and life more deeply.
And I’m deeply grateful for everyone who walked even a small part of this road with me.

🙏 Thank you to everyone who has breathed with me, moved with me, chanted with me, meditated with me, learned with me, and shared this beautiful practice.
Thank you for 14 years of connection and growth.
Thank you for being part of this journey.

I look back with so much love — and forward with even more softness, openness, and trust.

06/12/2025

Zondag 28 december organiseer ik Reflect , Relax & Renew – Eindejaars Yoga & Brunch. Het is een rustgevende yogales met daarna een lekkere brunch. Een mooi moment om het jaar af te sluiten en jezelf nieuwe energie te geven. Als je zin hebt in een fijne en relaxte ochtend, ben je van harte welkom!
Spark Concourslaan Groningen
Mangra Delorise

20/11/2025

Yoga & brunch 30 november bring a friend - ontvang beiden 15% korting