Wat zijn de openingstijden?

Maandag 07:00 - 20:00 Dinsdag 07:00 - 21:00 Woensdag 07:00 - 20:00 Donderdag 07:00 - 21:00 Vrijdag 07:00 - 17:00 Zaterdag 08:30 - 15:00 Zondag 09:00 - 11:30

NeJaime Fysio-Pilates

Startpagina
Nederland
Maastricht
NeJaime Fysio-Pilates

A unique fysiotherapy practice combining Pilates as a base for fysiotherapy treatments. We focus on strengthening the core and treating the body as a whole.

Specializations: lower back, other orthopaedic injuries, rehabilitation, kineso/medical taping. FYSIO - General Fysio, Lymph Drainage, Medical/Kineso Taping with a specialization in Pilates Based Fysio!! Pilates lessons: groups, privates & duets with reformers, chair, barrel, spine corrector etc.

25/02/2022

It's carnival time 🎉🥳

schedule #2022
👉Sunday February 26 Closed
👉Monday February 27 Evening Closed
👉Tuesday February 28th Evening Closed

We will open again on Wednesday ... Call us for an appointment or visit our website link in bio

14/01/2022

We're open again for classes in practice ...
First Group class for Free ...
Present members bring a friend and receive a class
Do you live in or region ???
Call us for an appointment or visit our website
www.fysiopilatesyoga.nl

20/12/2021

Wishing you good health
Prettige Kerstdagen en Gelukkig Nieuwjaar
Merry Christmas & Happy New year

13/12/2021

How Pilates can help tennis players?
👉 It loosens typically tight muscles, like those in your chest, neck, and upper back.
👉 It increases range of motion, and strengthens your core, including the transverse abdominus and obliques. This helps your body become stronger, more flexible, more mobile, and better suited to perform rotational movements.
👉 Lastly, Pilates decreases the risk of injury, as it increases flexibility and helps stretch the muscles out. Pilates also works on every part of the body, preventing one muscle group from becoming dominant, to the detriment of other muscle groups.
🔻Are you a tennis player ? Call us for an appointment or visit our website link in bio.

29/11/2021

New Measures
New Schedule

According to the measures for the next 3 weeks we must close at 17:00
All lessons from 17:00 on are online via Zoom

To accommodate the following new classes will be added:

Tuesday 7:45 Multilevel Pilates
Wednesday 12:00 Lunchtime break!
Friday 10:00 Beginner's Pilates
16:00 Happy Hour Pilates

Fysiotherapie remains open for normal business hours
Please check Eversports our hosting site on www.fysiopilatesyoga.nl for our additional classes and zoom links.

25/11/2021

Happy Thanksgiving!!
So thankful for my family, friends and my loyal members who have supported me through the tough times of Corona. I forever will be grateful 🙏❤️

25/11/2021

Happy Thanksgiving!
Thankful for my friends, family and especially my loyal members who have supported me through Corona.
I am so grateful 😊 ❤️

31/10/2021

Have a pain free life
⭕Physical activity has many benefits for older people. It not only helps you to feel better physically and emotionally, it:
👉helps to control weight, blood pressure, cholesterol, diabetes and bone and joint problems like arthritis
👉reduces the risk of heart disease and stroke
👉helps to manage pain
👉helps to maintain and increase joint movement
⭕Importantly, it helps to reduce the risk of injury from falls, a major concern with ageing.
⭕Change your body 📞 call us for an appointment or visit our website
www.fysiopilatesyoga.nl

31/10/2021

Do you have any of the following ?
👉Neck, Shoulder, Elbow, Hand, Low Back, Hip and Knee Pain
👉Acute and Chronic Low
Back Pain
👉Scoliosis
👉Tendonitis
👉Sports Injuries + Postural Issues
👉Neurological and Balance disorders
👉Sciatica and Herniated Disks
👉Women’s Health, Pelvic Floor and Incontinence
👉Orthopedic Injuries
We offer Fysio Treatments for all of theses issues
📞 Call us for an appointment of visit our website
www.fysiopilatesyoga.nl

30/10/2021

"Napoleon Hill"

🤸 give up on your .
You must learn to get up, set and reach a body. In this , nothing is impossible.
⭕ If you just learn to , you can have anything. And if you believe that you can this so called "desires" of your heart, then you will.
⭕no matter what the present circumstances or obstacles you're having with your body, you can change it
📞Call us for an appointment or visit our website
www.fysiopilatesyoga.nl

29/10/2021

⭕ Types of
We hear this question all the time: “What are the different types of pain?”
There are five common types of pain, but some can fit into more than one category :
👉 pain is a type of pain caused by damage to .
👉 pain is a sudden, sharp pain
👉 pain is a pain condition that's usually chronic - It's usually caused by chronic, progressive nerve disease, and it can also occur as the result of injury or .
👉 pain is a type of pain that radiates from your and into your legs through the .
👉 pain - This type of pain can continue even after the or

Don't worry we got your back, at NeJaime.fysio.pilates we treat any kind of pain 📞 call us for an appointment or visit our website
www.fysiopilatesyoga.nl

29/10/2021

⭕What are the benefits of ?

👉 Decrease pain
👉 Correct and improve your posture
👉 Develop the strength and flexibility of your spine
👉 Improve overall fitness
👉 Increase the range of movement of your joints
👉 Control breathing
👉 Relieve stress and relax

📞call us for an appointment or visit our website
www.fysiopilatesyoga.nl
🔴 First group session always for FREE.

Adres

Scharnerweg 137b
Maastricht
6224JD

Openingstijden

Maandag	07:00 - 20:00
Dinsdag	07:00 - 21:00
Woensdag	07:00 - 20:00
Donderdag	07:00 - 21:00
Vrijdag	07:00 - 17:00
Zaterdag	08:30 - 15:00
Zondag	09:00 - 11:30

Telefoon

+31629223863

Website

http://nejaime-fysiopilates.com/

Meldingen

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