15/08/2026
To celebrate the change of season, next month, I welcome you to join the special Autumn Yoga & Meditation workshop at Bhumi Yoga!
With elements from Danielle LaPorte’s Bless and Release practice!
The Harvest moon arrives at a natural turning point: the shift from the abundance of summer toward the quieter, darker part of the year.
Just as nature gathers the fruits of what has been planted and nurtured, the Harvest Moon invites us to pause and harvest the fruits of our own journey.
Autumn Yoga & Meditation workshop
In this intimate and nurturing 3-hour workshop, we create space to honour what has blossomed and come to fruition in your life this year.
We will:
🌱 reflect on what we have harvested
🪷 connect with gratitude and abundance
🦋 gently release what no longer needs to be carried
✨️ create space for what we wish to welcome into our lives
Through a gentle Yoga practice, we will reconnect with the body and our inner knowing. By releasing tension from the body and nervous system, we create more space to soften, breathe, and connect more deeply with the heart. A moment to slow down.
In the second part of the workshop, I will guide you through Danielle LaPorte's Centering practice. For the past months I have done this practice daily and it has made me so much more loving and compassionate towards myself. Now, as a Bless and Release facilitator I am ready to share the Love with you!
With this practice you do something radical; Instead of pushing away your feelings or trying to make them behave, You bring them into the centre of your heart, Blessing them.
Energy cannot be created or destroyed; it can only be transformed. Our bodies are constantly transforming energy through the nervous system, heartbeat and breath.
When we bring our conscious, loving attention to something, we create the possibility for transformation. By gently observing whatever arises and meeting it with awareness and compassion (blessing it), we allow energy to move and release what no longer needs to be held.
Through this practice, we create space for healing, clarity, and a deeper connection with ourselves.
Come as you are.
Looking forward to see you 🥰 Infinite Blessings, Eva
