Find Inside Yourself

Find Inside Yourself Find Inside yourSelf collective intelligence

As a global community making mindfulness and emotional intelligence practical and accessible.

Together, weโ€™re working toward a more peaceful world in which all people feel connected and act with compassion. -------------------------------------------------------------------------------------

๐Ÿ’Ž Award-winning Mind-Fitness Teacher for Companies

๐Ÿ’ป Transform Your Workplace by unleashing

๐Ÿ’š Resilience, Well-Being & Compassionate Collaboration in just 4 weeks

๐Ÿ”ฅ Evidence-based Programs for

Ambitious IT Professionals


-------------------------------------------------------------------------------------

With increase of our mindfulness skills, we increase

๐Ÿ’ก our creativity,
๐Ÿคธโ€โ™‚๏ธ our health and
๐Ÿ’š our overall well being.

-------------------------------------------------------------------------------------

Less is more - the current challenge to overcome fatigue. I'm here to help you to unlearn stressful-habits. Let's connec...
03/01/2026

Less is more - the current challenge to overcome fatigue. I'm here to help you to unlearn stressful-habits. Let's connect.

Glassdoor recently announced the 2025 Word of the Year. It isnโ€™t "AI" or even โ€œagentic.โ€

Itโ€™s ๐—ณ๐—ฎ๐˜๐—ถ๐—ด๐˜‚๐—ฒ.

According to Glassdoor, usage of the word spiked 41% this year. It's not because of any one particular thing, but a collision of so many major changes, from sweeping economic shifts to layoff fears to AI, and more.

For those of us in L&D, this isn't a surprise. We see it in our learners, and frankly, many of us feel it ourselves.

๐—•๐˜‚๐˜ ๐˜„๐—ฒ ๐—บ๐˜‚๐˜€๐˜ ๐—ฝ๐—ฎ๐˜† ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป. Fatigue does more than just drain motivation. It crushes the three things learning needs to work:
โ€ข ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป (people canโ€™t take in new information)
โ€ข ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป (no space to integrate)
โ€ข ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ฒ๐—ฟ (emotions overwhelm application of skills)

As you think about your 2026 strategy, fight the temptation to solve the problem with โ€œmoreโ€: More AI tools, more content, more learning to access.

Instead, help them manage the cognitive load to find focus.

Support leaders in connecting with each other and their teams, so that they are not carrying their burdens in isolation.

And prioritize skills that help leaders manage emotional energy and recover faster

Whatโ€™s one learning initiative youโ€™d ๐˜ฑ๐˜ข๐˜ถ๐˜ด๐˜ฆ in 2026 to make room for focus? And what would you double down on instead?

23/10/2025

Al 15 jaar lang brengt de โ€˜Dag van de Stilteโ€™ mensen samen rond iets ogenschijnlijk eenvoudigs, maar van onschatbare waarde: stilte.

Ervaar de herfststorm met een stiltewandeling op 26 oktober 2025 in Limburg. ๐ŸŒณ ๐Ÿ‚

Ontvang een mini-introductie in mindful wandelen, waarbij we samen in stilte genieten van de natuur.

Prikkels van de natuur ontvangen is de enige โ€˜overprikkelingโ€™ die juist energie geeft. Laad je accu weer op en loop met ons eenvoudige wandeling van ca. 5 km mee. (Geschikt voor volwassenen en tieners) ๐Ÿฅพ

๐Ÿ“ Vertrekpunt: Plantage Blankwater, Swalmen.
Kosten: โ‚ฌ10 contant ter plaatse.

๐Ÿ‘‰๐Ÿป Schrijf je nu in via DM!


Adres

Keulsebaan 506
Roermond
6045GL

Openingstijden

Maandag 10:00 - 18:00
Dinsdag 04:00 - 20:00
Woensdag 03:00 - 20:00
Donderdag 05:00 - 20:00
Vrijdag 15:00 - 19:00

Telefoon

+31653107436

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Find Inside Yourself nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Contact De Praktijk

Stuur een bericht naar Find Inside Yourself:

Delen