20/05/2026
Birth is not something you have to do alone đź©·
With simple Rebozo techniques like “Shaking the Apples” or simply supporting you and gently swaying you, your partner can help create more relaxation, softness and comfort during labour.
Gentle movement and rhythmic support may help release tension in the hips, pelvis and lower back, while also helping you feel safe, supported and connected.
Sometimes the smallest touch can make the biggest difference.
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