Inner Embassy

Inner Embassy We are a non-profit community, built and supported by yoga teachers and students. We’re committed to guiding and empowering you on your path of self-discovery.

We welcome everyone who wants to enjoy the benefits yoga offers to the body, mind and soul.

05/06/2026

Three gifts of yoga that continue to unfold throughout life:

1. Knowing yourself.
Through practice, we learn to listen, observe, and meet ourselves with honesty and compassion.
2. Freedom in the body.
A body that moves with ease creates space for energy, vitality, and presence.
3. Connection.
Yoga reminds us that we are never separate — from our breath, from nature, or from one another.

The poses are only the doorway. The real practice is how we live, connect, and show up each day.

🙏❤️

YogaCommunity

05/06/2026

Three gifts of yoga that continue to unfold throughout life:

1. Knowing yourself.
Through practice, we learn to listen, observe, and meet ourselves with honesty and compassion.
2. Freedom in the body.
A body that moves with ease creates space for energy, vitality, and presence.
3. Connection.
Yoga reminds us that we are never separate — from our breath, from nature, or from one another.

The poses are only the doorway. The real practice is how we live, connect, and show up each day.

🙏❤️

YogaCommunity

04/06/2026

KIRTAN 🥳

03/06/2026

🎂✨ Happy Birthday, Govinda! ✨🎂

Today we celebrate not just a birthday, but the beautiful soul who has brought so much wisdom, light, and love to our community. 🙏❤️

Dear Govinda, your teachings have touched our hearts deeply and your guidance continues to inspire us to grow, heal, and reconnect with ourselves. We are endlessly grateful for everything you share so generously with all of us at Inner Embassy.

It is truly an honor to have you with us on this journey. 🦋

Wishing you a day filled with as much joy and love as you bring to every single class. 🌸

Happy Birthday, beloved teacher! 🎉🙏

Your body is talking. Are you listening?Many of us spend years living in our heads while the body quietly adapts, compen...
02/06/2026

Your body is talking. Are you listening?

Many of us spend years living in our heads while the body quietly adapts, compensates, and holds the story.

Tension, fatigue, emotional overwhelm, recurring aches, a feeling of disconnection—these are often not problems to fix, but messages inviting us to pay attention.

This June,
Inner Embassy offers many opportunities to reconnect with the wisdom of the body in different ways.
Here’s what’s coming up.

🙌🏻Ayurvedic Massage Workshop massage💆‍♀️
📅 Saturday 7 June

Discover the healing power of Ayurvedic touch and learn practical techniques to support balance, relaxation, and wellbeing. A beautiful introduction to one of the world’s oldest holistic healing traditions.

🤰🏼Postnatal Course with Regina Németh 🤱🏻
📅Starting 12 June

A supportive and nurturing course designed to help mothers rebuild strength, restore confidence, and reconnect with their bodies after birth.

🧜🏻‍♀️Anatomy & Movement Series with Julie Martin 🧘🏻
📅Friday 13 June | 13:00–17:00

**Fascia & Movement and Understanding the Secret Behind the Nervous System**

What if the way you move, recover, adapt, and experience strength and flexibility is influenced by a system most people know very little about?

In this experiential workshop, you’ll explore fascia as a whole-body sensory system, understand its relationship with the nervous system, and discover how elasticity, adaptability, strength, and fluidity work together to create more ease and resilience in movement.

This will ultimately change the way you understand your movement in your own body.

Whether you’re looking to learn, restore, or deepen your understanding of the body, these workshops offer practical tools and meaningful insights you can take into everyday life

5 reasons why yoga should be an integral part of your life: 1. Stress is everywhere- yoga becomes a sanctuary away from ...
02/06/2026

5 reasons why yoga should be an integral part of your life:

1. Stress is everywhere- yoga becomes a sanctuary away from the world where you can connect to yourself, your breath and your body

2. Movement and stillness (think a strong asana class and a restorative/Yin class) help balance your mind/body connection

3. Yoga at Inner Embassy is a community. We bring together all kinds of people and have all styles of yoga to suit your needs

4. Yoga Nidra, pranayama and Mantra practices help balance the nervous system and let your mind find peace

5. Wellbeing is at the top of the list for balancing your hormones and your immune system. All the yoga practices at Inner Embassy contribute to your daily wellbeing

At Inner Embassy we offer more classes weekly with a variety of styles and a group of highly experienced teachers.
Regular workshops, Kirtan and sound baths to take your practice deeper.
This isn’t boutique or trend based yoga.
This is a place to find your sanctuary, your community and your relationship to you!

29/05/2026

🌿✨ SOUND JOURNEY ✨🌿

Step away from the noise of everyday life and enter a world of deep rest, healing, and presence.

Join us for a meditative sound immersion where the vibrations of gongs, singing bowls, handpan, and subtle percussion guide you on an inner journey.

🏔️ Begin in the mystical Tibetan mountains,
🌧️ drift through the soothing sounds of jungle rain,
🏝️ arrive at a peaceful beach,
🌊 dive into the vast ocean,
☀️ and gently return to shore, feeling renewed and restored.

As the sounds wash over you, the mind begins to quiet, the body softens, and the nervous system settles into profound relaxation.

The waves of the gong dissolve tension.
The singing bowls bring balance and harmony.
The warm tones of the handpan invite openness, ease, and connection.

Simply lie down, receive, and allow the sound to carry you into a space beyond thinking—into feeling, resting, and being.

📅 Friday, May 29, 2026
⏰ 19:00 – 20:30

Come as you are.
Leave lighter than when you arrived. ✨

GongBath Handpan SingingBowls DeepRest NervousSystemReset Relaxation Mindfulness HealingVibrations TheHague YogaCommun

27/05/2026

🧘🏼‍♀️About Carry:
I fell in love with yoga some 20 years ago. It brought me a sense of peace and a conscious space for self-connection. I started my teacher training in 2016 with traditional Ashtanga & Hatha yoga teachings in Nepal and then continued my education with Julie Martin in 2018. This added on a new way of moving and relating to my body. I started infusing my classes with mobility practices, using flow, playing with momentum and functional movement.

My focus as a yoga teacher is on holding space for an embodied yoga practice, inviting every-body to move to their own rhythm and capacity, inviting curiosity to what an asana actually feels like for your body. Really working inside > out. Having coped with a stressful job and a burn-out myself, I also know the importance of taking into account the nervous system and having a holistic body-mind approach.

Over the years my yoga mat has always been a place for me to come home to myself, wherever I am in the world or in my life. That’s what I’m looking to create in my classes as well: a place for you to “land” in your body. The magic for me as a teacher is in witnessing just that, and to see faces and bodies softer and more relaxed after class.

I’m looking forward to meeting you on the mat.

Trauma and painful experiences aren’t just memories — they’re stored in our bodies. When we hold back or ignore emotions...
26/05/2026

Trauma and painful experiences aren’t just memories — they’re stored in our bodies. When we hold back or ignore emotions, our bodies tense up and block our natural flow. This can manifest as anxiety, deep sorrow, physical pain, or feeling stuck in patterns that rob us of perspective and hope. We are offering a new weekly embodied therapy group for you navigating trauma, sensitivity, grief, burnout, spiritual crisis — the persistent feeling of stress or anxiety, or simply to build stronger self-care patterns with personal support.

Each session you can expect gentle yoga practices + guided, reflective inner work based on yoga psychology, the Polyvagal Theory, Internal Family Systems and Ayurveda. The group runs in a 8-session cycle that is repeatable — and you can (re-)enter at any point in the cycle. No yoga experience is needed, and all yoga experiences are welcome. You are invited to come just as you are. We start on June 23!

TERRAPY CARE CIRCLE · THE HAGUE
In person · Tuesdays 09:30 — 10.45 · Inner Embassy × Terrapy

Plan a short intake with Anneke here: https://calendly.com/anneke_sips/yogatherapy (not needed if you already worked with Anneke)
innerembassy yogacare

Meet one of our sweetest Inner Embassy family members 🐾🤍At Inner Embassy, we believe healing, connection and community...
22/05/2026

Meet one of our sweetest Inner Embassy family members 🐾🤍

At Inner Embassy, we believe healing, connection and community are for every being — humans and animals alike.
As long as we respect each other’s space, energy and boundaries, everyone is welcome here. ✨

A little reminder to slow down, curl up, and simply be. 🌿

SafeSpace PeacefulLiving MindfulSpace DogsofInstagram YogaLife

Adres

Scheveningseweg 14
The Hague
2517KT

Openingstijden

Maandag 06:15 - 21:30
Dinsdag 06:15 - 21:30
Woensdag 06:15 - 21:30
Donderdag 06:15 - 21:30
Vrijdag 06:15 - 21:30
Zaterdag 08:00 - 14:00
Zondag 08:00 - 18:00

Telefoon

+31702233339

Website

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