25/08/2026
4-WEEK COURSE — NOW €99 INSTEAD OF €120
Barbara is back with her 4 week Foundations of Breath course.
Discover how your breath can support you in everyday life. Learn practical techniques to help regulate your nervous system and shift the way you feel.
Stressed? Panicky? Overstimulated? Low on energy?
Barbara will teach you different ways to support yourself using a tool you already carry with you all day, every day: your breath.
DATES
Sunday 13 & 27 September
Sunday 4 & 11 October
14:00–15:00
SPECIAL PRICE: €99 instead of €120
The course is offered as a complete four-week journey, sessions cannot be booked separately.