AufgussBastards

01/08/2026

Aufguss WM Playoffs: tickets now available

The road to Satama continues. From August 26 to 29, Thermen Bussloo in the Netherlands hosts the Aufguss WM Playoffs, the last chance for competitors to secure their spot at the World Championship finals.

Expect a full weekend of show aufguss at the highest level, with singles and teams battling for the remaining tickets to Satama.

Tickets are on sale now via the Thermen Bussloo website:
👉 https://bit.ly/4vKV04g

Don't miss the final step before the world stage.

28/07/2026

Another unforgettable weekend for two of our Aufguss Bastards, Maciek Skalany and Rene Duits! ❤️🔥

Thanks to Aufguss Roots at the Grand Aufguss Masters, they spent the weekend doing what they love most: sharing their passion for Aufguss. They performed beautiful shows, enjoyed inspiring sessions from fellow sauna masters, and, above all, celebrated friendship, creativity, and the love for our craft.

No competition, no pressure🥴 just an incredible group of friends coming together to inspire one another and enjoy amazing Aufguss experiences.

We feel truly grateful to be part of this wonderful Aufguss family. ❤️

17/07/2026

17/07/2026

🧙 SaunaWizards Wisdom #018 – Why Your Heart Loves Sauna ❤️🔥

When you step into a sauna, your body immediately starts working to keep your core temperature stable.

One of the first responses?

❤️ Your heart works a little harder.

As your blood vessels widen, your heart pumps more blood to the skin to help release heat. This is a completely normal and natural response.

For most healthy adults, regular sauna bathing provides a gentle cardiovascular challenge. Research even suggests that people who enjoy the sauna regularly may have a lower risk of cardiovascular disease and may support long-term heart health.

But sauna is never about pushing your limits.

The goal isn’t to stay the longest or tolerate the highest temperature.

The goal is simple:

Leave the sauna feeling better than when you entered.

If you ever feel dizzy, unwell or nauseous, listen to your body. Leave the sauna calmly, cool down and recover. There is never any shame in taking a break.

A healthy heart isn’t built by proving something.

It’s supported by balance, recovery and consistency.

Respect the heat. Respect your body. Respect your heart.

— SaunaWizards 🧙🌿

📚 Scientific inspiration: Laukkanen et al., Hannuksela & Ellahham, and other cardiovascular sauna research.

Aufguss

17/07/2026

We can't wait ❤️ Who are we going to see there from the Aufguss Family? 😍

🔥 De strijd om het WK begint bij Thermen Bussloo! 🧖‍♀️🏆

De Aufguss WM Playoffs zijn dé officiële kwalificatieronde voor het Wereldkampioenschap Opgieten. 🌍✨

Verwacht spectaculaire shows, indrukwekkende performances tijdens één van de meest intense en spannende fases van het Aufguss-seizoen. 🤩🔥

Wil jij deze unieke strijd van dichtbij beleven? Reserveer snel jouw bezoek via deze link. https://www.thermenbussloo.nl/arrangementen/sauna-arrangementen/aufguss-wm-playoffs

25/06/2026

🇫🇮 Finland, here we come! 🔥

Aufguss Bastards Rene Duits and Hanzo Aufguss Art will be bringing the heat on June 30 & July 1. They can't wait to share there passion, meet new people, and create unforgettable sauna experiences.

See you in the sauna! 🤩

23/06/2026

🚨 ATTENTION, STEAM LOVERS! 🚨

Are you following the Aufguss Bastards yet? And what about your friends? 👀

Help us reach 1,000 followers and we'll reward one lucky follower with a fantastic gift! 🎁🔥

The mission is simple:
✅ Follow us
✅ Invite your friends
✅ Share the heat

Let's grow this amazing sauna community together and make some noise on the road to 1,000 followers!

Who will be the one to help push us over the line? 😏

22/06/2026

Wellness: Tijdens het finaleweekend van het NK show-opgieten zetten saunameesters met licht, geluid en geur een hele voorstelling neer binnen een kwartier. Net het theater, maar dan in een gloeiend hete cabine en voor een naakt publiek.

21/06/2026