Mahé Yoga Holistic

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Nederland
Zoetermeer
Mahé Yoga Holistic

Mahé Yoga - Holistic, Wellness, Therapy was previously known as Zenang Yoga & More. Mahé Yoga offe

05/08/2026

✨ Something truly special is coming to Mahé… and I couldn’t be more excited to share it with you 🤍

At the very end of the summer holidays, before life begins to speed up again, we invite you to slow down, breathe, and immerse yourself in two beautiful experiences with Yuka, all the way from Japan 🇯🇵

Through the enchanting voice of the Sacred Lyre, ethereal vocals, and heartfelt presence, Yuka creates an atmosphere unlike any concert you’ve experienced before. Her music becomes an invitation into stillness, deep listening, and profound relaxation.

🕊 Friday, 28 August
Sacred Lyre Concert
An intimate evening of live music, resonance, silence, and tea. Arrive early to meet the Sacred Lyre, touch its strings, and gently settle into the evening before the concert begins.

🎼 Saturday, 29 August
Sacred Lyre Immersive Workshop
A rare opportunity to experience the Sacred Lyre for yourself. Every participant will have their own instrument to play during this intimate 3-hour journey. No musical experience is needed, only curiosity.

If your body has been longing to slow down after a busy summer, this is your invitation. The perfect way to end the holidays feeling grounded, restored, and inspired before stepping into a new season.

Spaces are intentionally very limited to keep both experiences intimate.

We cannot wait to welcome Yuka to our Mahé Kula. I have a feeling these two gatherings will stay with you long after the final note has faded 🤍

Early birds 🦢 get the worm! Grab them now!

31/07/2026

✨ REGI IS BACK AT MAHÉ YOGA ✨

After the beautiful response to Regi’s workshops last month, we’re so happy to welcome him back to Mahé for two special days of deep release, connection and embodied healing🤍

If you joined us last time, you already know how special these sessions were. Many of you left feeling lighter, softer, more spacious in your body, and deeply connected to yourself. And so many of you asked: “When is Regi coming back?”

Well… here we are 🌿

🌿 FRIDAY, 18 DECEMBER

ROLL & RELEASE | Myofascial Release Workshop

A deeply restorative 2-hour workshop combining gentle movement, breath awareness and self-massage with massage balls.

Release tension held in the neck, shoulders, back, hips and legs, improve mobility and flexibility, and discover how much more freedom can be created when the body is given the space to soften.

Think of it as a mindful, full-body deep tissue massage that you give yourself.

🌬️ SATURDAY, 19 DECEMBER

BREATHWORK JOURNEY with Regi

A powerful yet nourishing breathwork experience designed to help you slow down, release what you’ve been carrying and reconnect with your body and breath.

Two different journeys.
One beautiful invitation: Release what you no longer need to carry.

And yes… EARLY BIRD TICKETS ARE STILL AVAILABLE 🕊️

But please don’t wait too long. Both workshops are quickly filling up.

📍 Mahé Yoga, Dorpsstraat, Zoetermeer
🌿 Suitable for all levels
✨ Limited spaces available
🎟️ Early Bird still available

If you’ve been feeling the need to release tension, slow down, breathe deeper and reconnect with your body, this is your invitation.

Roll. Release. Breathe. Restore.

Book your spot via the link in our bio/hipsy/momence/our website.

28/07/2026

🌊 SUP YOGA IS BACK!!! ☀️🧘🏽‍♀️

Can you imagine a better way to spend a summer afternoon than floating on the water, surrounded by nature, moving your body, laughing when you wobble, and ending in complete relaxation? 💙

After a little break, SUP Yoga is finally back! And we’d love to have you with us.

📅 Wednesday, 29 July
🕑 14:00 - 15.30
📍 Noord Aa, Zoetermeer

Whether you’re joining for the first time or you’ve done it before, this is your invitation to step away from your busy mind and onto your board. No perfection needed. Falling in is optional, smiling is guaranteed 😉

We’ll flow, breathe, balance, and soak up the beautiful Dutch summer together. Every class feels a little different because the water is always alive, reminding us to soften, adapt, and have fun.

✨ Limited boards available, so book your spot early!

Tag the friend you’ve always wanted to try SUP Yoga with. 🌿

23/07/2026

🧠 Your body knows something your mind doesn’t.

We still have 2 spots left for our LEAP Workshop, led by Lilia.

LEAP (LifeForce Energy Awakening Process) isn’t about positive thinking, forcing emotions, or endless talking. It’s a practical, science-informed approach that helps you understand the language of your nervous system and the wisdom your body has been carrying all along.

Last month’s introduction left many participants saying, “Why didn’t I learn this years ago?”

📅 Saturday, 8 August
⏰ 15.00 - 17.00
🎟️ Only 2 spots remaining (link in bio)

Curious? Send us a message or book your spot before it’s gone.

22/07/2026

This is unbelievable… 🤍✨

Yesterday we announced Reiki Infused: Floating Sound Journey with Yaela & Pritha… and within 24 hours, it completely sold out 🥹

From the bottom of our hearts, thank you. Your enthusiasm has truly touched us 🫶🏾🙏🏾

Because so many of you reached out asking for another date, Yaela and I immediately opened a new session!

And… it has already started filling. We now have only 6 floating hammocks left 😅

If you’ve been longing to give your nervous system a true reset, this is your invitation.

Imagine yourself cocooned in a soft aerial silk hammock while being surrounded by the soothing vibrations of a live Sound Bath with Tibetan & crystal singing bowls, gong, monochord and other healing instruments, while receiving gentle Reiki healing at the same time.

A deeply restorative evening of floating, sound healing, Reiki, and complete relaxation… right here at Mahé Yoga Studio in Zoetermeer.

🗓️ Saturday, 17 October
⏰ 19:00 – 21:00
📍 Mahé Yoga Studio | Zoetermeer
🎟️ Book via Hipsy, Momence, our website, or the link in bio.

We usually say…

“Take your time.”

But this time… maybe don’t 😅

With only 6 floating hammocks available, we have a feeling this one won’t stay open for long.

We can’t wait to float with you 🤍🌿

21/07/2026

Some dreams don’t arrive quietly. They swing in from the ceiling 😆

Almost five years ago, one of my biggest dreams came true: teaching Aerial Yoga with silk hammocks in my own yoga studio.

It sounds simple enough... until you realise you first have to find a building that agrees to let you hang humans from the ceiling. 😄 Once I found that magical space, eight silk hammocks moved in, and with them came an endless stream of “What if...?”

What if we didn’t just fly... but rested? 😴

You should know one thing about me: I have a secret talent for lying completely horizontal. So naturally, I thought, what if people could simply melt into a hammock? Then another thought floated by...

What if someone serenaded us while we rested?

And then...

What if our energy could be lovingly rebalanced at the same time?

That little spark became Reiki Infused: Floating Sound Journey.

When the idea was born, I simply kept my eyes and heart open, trusting the right people would appear. They did. Marjoleine and Ariette joined me, and together we created one of Mahé’s most loved experiences.

It’s funny. We barely have to explain it anymore. People come once... and they understand. Two hours where your nervous system finally remembers that it doesn’t have to hold everything together. Even for someone like me, whose brain often runs at 200 km/h, this journey somehow finds the “off” switch.

This season, life has taken our original dream team in different directions, and once again I trusted that the next chapter would reveal itself.

Enter Yaela 🤍

Her gentle presence and healing energy feel like they were always meant to be part of this journey.

So on Friday, 18 September at 19:00, Yaela and I invite you to float with us.

✨ Reiki.
✨ Sound healing.
✨ Cocooned in a silk hammock.
✨ Two hours where doing absolutely nothing becomes the deepest medicine.

We only have 8 floating nests, and they’re filling quickly. Early Bird tickets are available now, so if your nervous system has been whispering, “Please... can we rest?” perhaps this is your answer.

🎟️ link in bio/our website/hipsy/momence 😍

20/07/2026

🌞 Good news, Summer Flow Pass holders! 🌿

Your Summer Flow Pass is officially active 🎉

That means you can start flowing with us right away and enjoy unlimited yoga from today until 30 August.

Whether you’re staying in town or simply looking to move, breathe, and recharge this summer, your mat is waiting for you💛

☀️WE ARE OPEN THE ENTIRE SUMMER ☀️

Book your classes through Momence and make the most of your pass. We can’t wait to practice with you!

See you on the mat ❤️

Ps: do you remember this incredible park on our first location? 😍

Adres

Zoetermeer

Website

http://www.mahestudio.nl/

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