Yoga Strong

Hjem
Norge
bekkestua
Yoga Strong

Yoga Strong på Bekkestua i Bærum tilbyr Yoga i små grupper, privattimer, bedriftsyoga og for forsvarets veteraner

03/09/2026

A quick introduction, since a few of you will be meeting us in person soon 😊

I'm Stephanie, and I run Yoga Strong here in Bekkestua. Linn is a close friend and an experienced guide who's spent years leading trips through the Maasai Mara — she's the reason I trust this retreat completely.

We wanted you to know who's actually behind this trip before you decide anything. So on Thursday September 17th, 19:00–21:00, we're opening the studio for a relaxed evening — real photos from Serea Camp, honest talk about what a day out there looks like, and time to ask us anything you're curious about.

No pressure, no pitch. Just tea, good conversation, and a chance to see if this is something for you.

Have any of you been on safari before? Would love to hear about it in the comments 😊

Send me or Linn Birkeland a message if you'd like to reserve a spot — there are a few places left.

More info and sign-up: https://www.yogastrong.no/retreat.html

02/09/2026

This is me — the person you'll actually meet if you come to class.

Yoga has followed me through a lot of chapters: different countries, different careers, working internationally and with the military, and for the last five years, my own small studio here in Bekkestua.

I get to do this full-time now, and that still feels pretty special. Every class, every person who walks through that door, is part of what makes it possible.

If you've been curious about trying a class — my door's open.

-Stephanie

01/09/2026

We keep getting asked what an actual day looks like on the Safari & Yoga Retreat…so here’s a glimpse.

Mornings start with a safari drive while the light is still soft, then yoga, good food outdoors, and quiet evenings by the fire.

It’s a mix of adventure and rest, which is exactly what we wanted to build this trip around.

If you’re curious, Linn and I are hosting a relaxed info evening on Thursday September 17th, 19:00–21:00 at Yoga Strong.

No pressure — just come, ask questions, see if it’s for you.

31/08/2026

A little strength, a little stretch, a little breath.

That's what a regular class here looks like – slow pace, focus on the body, and space to actually feel it. Never more than 6 on the mat, so there's time for everyone.

Want to give it a try? Send me a message and we'll find something that works your schedule. Small group or private class 🙏

30/08/2026

A little glimpse of what’s waiting in the Maasai Mara… 🧡

Wildlife, open landscapes, evenings at Serea Camp, safari, yoga and time to slow down and really take it all in.

If you’re curious about our upcoming Safari & Yoga Retreat, Linn and I are hosting a relaxed Info Evening on September 17th from 19:00–21:00 at Yoga Strong in Bekkestua.

We’ll share more about the camp, the safari experience, the yoga and the practical details, and there will be plenty of time to ask questions.

African-inspired snacks & tea will be served, and there is absolutely no commitment to book the retreat.

RSVP by September 14th:
[email protected]

Come alone or bring a friend. 🧡

More about the retreat:
yogastrong.no/safari-retreat

27/08/2026

A little glimpse of where we’ll be staying…

This is Serea Camp in the Maasai Mara…our home during the Safari & Yoga Retreat.

I love that it feels so close to nature, but still warm, comfortable and welcoming. Imagine ending a day of safari and yoga here, sitting by the fire and watching the light disappear over the Mara.

If you’re curious about the retreat, Linn and I are hosting a relaxed Info Evening on September 17th from 19:00–21:00 at Yoga Strong in Bekkestua.

Come have some African-inspired snacks and tea, hear more about the trip and ask us anything.

No commitment — just come and get a feeling for what we’re planning.

📩 RSVP by September 14th: [email protected]

26/08/2026

Curious about a Safari & Yoga Retreat in Kenya? 🌍

On Thursday, September 17th from 19:00–21:00, Linn and I are hosting a relaxed INFO EVENING at Yoga Strong in Bekkestua for anyone who would like to hear more about our upcoming retreat in the Maasai Mara.

We’ll share more about Serea Camp, the safari experience, the yoga, the daily rhythm of the retreat, what’s included, and all the practical details. And of course, there will be plenty of time to ask questions.

We’ll also serve African-inspired snacks and tea, so the evening can feel like a little first taste of the journey. 🫖

INFO EVENING
📅 Thursday, September 17th
🕖 19:00–21:00
📍 Yoga Strong, Bekkestua
🌿 Hosted by Stephanie from Yoga Strong and Linn, our experienced tourist guide

There is no commitment at all to book the retreat. Come curious, have a cup of tea, meet us, and see whether this adventure might be something for you.

You are very welcome to come alone or bring a friend.

RSVP by September 14th:
📩 [email protected]

More about the retreat:
https://www.yogastrong.no/retreat.html

We would love to see you there. 🐘🌅

24/08/2026

Yoga eller kiropraktor?
Mens kiropraktikk ofte handler om å korrigere akutte problemer etter at de har oppstått, er yoga en forebyggende praksis som kan bidra til å holde kroppen sterk, fleksibel og balansert, slik at mange smerter og plager unngås i utgangspunktet. Kiropraktorbesøk gir en rask løsning på spesifikke smerter i rygg og nakke, men uten jevnlig oppfølging kan problemene lett komme tilbake.

Bedriftsyoga gir bedriften en effektiv måte å investere i ansattes helse og trivsel på. Gjennom enkle og tilgjengelige yogatimer kan medarbeidere få verktøyene de trenger for å håndtere stress, styrke konsentrasjonen og redusere plager som ryggsmerter.

Resultatet? Lavere sykefravær, økt effektivitet og en mer harmonisk arbeidsplass.

Les mer her: https://www.yogastrong.no/business.html

17/08/2026

A very fun morning at the Oslo International School Activity Fair today! 🌿

As an expat myself, I know how nice it can be to find a small community where you can move, breathe, meet people and feel a little more at home. 💛

My 8-week Expat Yoga Fall Series starts September 8th in Bekkestua and absolutely no yoga experience is needed.

🧘 Tuesdays 09:00–10:00
🌍 Classes in English
🤍 Small, friendly group
✨ All levels welcome

You can find all the details and sign up here:
https://www.yogastrong.no/classes.html

-Stephanie

Adresse

Bjerkelundsveien 116 A
Bekkestua
1357

Nettsted

http://www.yogastrong.no/

Varslinger

Vær den første som vet og la oss sende deg en e-post når Yoga Strong legger inn nyheter og kampanjer. Din e-postadresse vil ikke bli brukt til noe annet formål, og du kan når som helst melde deg av.

Vil du plassere din praksis på toppen av Klinikk-listen i bekkestua?

Del

Type

Yogastudio