Marianne Behn - Terapeut og Veileder

29/07/2026

❤️ Some days open up for synchronicity.
As today. Yes full moon blasting, yes strong energy shifts going on.
And for each and every one of us we can only walk our own path- feel our own feelings - choose our goals and how we choose to live.

As I opened the phone feeling a little blue -,trying to sort out why and what to do - this picture of Ari and me popped up.
A lovely memory from Denmark where he also was born.

And I could realize my feelings or lack of feelings as the word alienation popped up. This it was - alienation, and yes that’s also a state of mind after schock.. and deep sorrow.
What I have learned these last years ( I am not an offer) is to trust the prosess .
Feelings of true joy and happiness is back and emerge from time to time - thank God for that.
I have been deeply hurt - and the scars will be there, and I am not the same as I was before the greatest hurt.
But I find my way again and again.
Through deep healing.
I choose to live and feel being alive - and work with my nervous system every day.
And I choose to look for true joy and what enlighten me and heighten my energies . Thank you to all of you who follow me here -,and who send me so much love and good energy, and to you people who meet me with a smile in “real life “ too❤️

26/07/2026

Waiting for the ferry ..a long queue of cars.
What to do when waiting in line?
Be upset and restless ? Or simply use the time and moment to rest and breath?
Maybe recalibrate the nervous system .. listening to chill music and meditate - feel the reset.? I did that - and felt refreshed and more at ease afterwards.
What do you do when you have to wait longer than expected? 💜

20/07/2026

🎶❤️ Aller helst ønsket jeg at livet skulle være en dans, hvor gleden hadde den største plassen. Denne intensjonen la seg godt til rette på innsiden. Heldigvis.
Jeg tenker at den intensjonen ikke kom på en solskinnsdag, men heller på en dag hvor utfordringer skygget for solen.
Kanskje på en dag som var preget av traume?

I alle fall akkurat denne intensjonen har jeg båret i meg -med meg. Som en krystall som gir energi når det trengs.
Dans - konseptet som gir sjelen en retning. La livet føre deg videre, ikke stopp opp. Når livet føles som en dans gjennom mørke og lys - gjennom tyngde og letthet så blir du båret av selve livskraften.
Lytt til tonene .. når er det støy.. når er det klang ? Hva tærer og hva nærer ?

Bevegelsen - rytmen - og tilliten har hjulpet meg videre. Er takknemlig for at den unge meg hadde visdom nok til å sette intensjonen : La livets dans med gleden få den største plassen, særlig på en skyggefull dag, i visshet om at skyggene vil vike. Musikken og dansen skal fortsette å få stor plass i livet mitt ❤️

17/07/2026

Scripting .. creative writing 📖
It’s a nice practice to write morning pages ..
I have done that for many years.
Inspired by the book : The Artists way by Julia Cameron ..
I have been practicing this skill… and it has given me a steady opening to my creative source .. 🩷 both writing, dancing, stage work, teaching and more …✍🏻📝💎💃🎶📚

15/07/2026

These feet are made for dancing, for walking and moving. So is the whole body ❤️👏🏻
Made for movements and rest.
Yours and mine. What is amazing - is the bodies capacity to heal from hurts.
Physical and emotional hurts.

Sometimes we need a little help from others - when the pain talks loudly ..
Help to listen into what hides inside of the pain. Accidents makes its marks- so does the pains from trauma and emotional stress.
But to know that the body itself has this natural healing tools - make me grateful from head to toe.
The wounds can be tough - needing time and patience to heal .. but to trust the body - gives the healing process a medicine - which makes it easier to walk through the process …❤️

(a reminder to self too - when the back pain started to talk loud the other day .. much better now 🙏🏻 picture 4 from a Rosenmethod session )

12/07/2026

About last night 11/7 in Engelsviken ..
festival / concert with Lenny Kittilsen and Odd René .. really feel good .. 🌹🎸🎶❤️

And then 🇳🇴 quarter - final in VM between Norway and England on big screen -
all by the sea.. ❤️ A magical evening turning into night - one for the memory book .
Summer 2026 love it 🙏🏻✌🏼❤️🎶

And Thursday night (9/7 ) VM match in Oslo between France and Morocco ⚽️👊🏻
A beautiful summer night
with friends 🌟❤️Summer rules ✌🏼🥳💜

04/07/2026

I love roses, I love flowers, and a visit in my friend’s beautiful garden display a bit of paradise. It’s soothing and healing to let the sweetness of flowers merge with your frequencies 🩷

01/07/2026

Power - fokus and dignity - values
worth a lot 🤩
That’s something to be proud of .. the Norwegian football players in VM 2026 have those values .. so congratulation to all of them 🤩✌🏼❤️🇳🇴👏🏻

And to the power of the north - seen in the Vikings and more - you will find embodied female power too .. listen to Mari Boine her music is amazing and very powerful powerful ❤️🌹🎶

24/06/2026