House of Health

22/04/2023

🗒Muskel- og skjelett ultralyddiagnostikk er en viktig undersøkelse i klinisk praksis for å diagnostisere og behandle en rekke muskel- og skjelettplager. Ultralyd gir en rask og ikke-invasiv metode for å visualisere bløtvev og muskelstrukturer i sanntid, og gir verdifull informasjon om skader, betennelser og andre patologier. Det er også en sikker og smertefri metode som kan gjentas uten risiko for stråling.
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👩‍⚕️Så neste gang du opplever muskel- eller skjelettplager, kan ultralyd være et nyttig verktøy for å få en nøyaktig diagnose og best mulig behandling.
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😊På House of Health utfører manuellterapeut og fysioterapeut med videreutdanning i klinisk ortopedisk fysioterapi den type undersøkelse. For mer informasjon besøk houseofhealth.no.

Her finner du timebestillingssiden til House of Health sine behandlere. Du kan booke fysioterapeut, manuellterapeut og kiropraktor. Vi tilbyr ett bredt utvalg av behandlinger utført av høyt faglig kompetent helsepersonell.

28/01/2022

Introducing our team: Ingelin Storstein Hole - Yogainstructor (Vinyasa Flow)

Ingelin (29) is House of Health´s yogainstructor and is primarily located at SPACES Apotekergata.
She has a bachelor degree in Social Work from Volda University College and has been working as a therapist at a childrens welfare institution the last couple of years. She also has a 200H Vinyasa Yoga Teacher Training from HiYoga Majorstuen. She is now teaching Vinyasa Flow classes, which focuses on fluid movements, where the connection between breath and movement is essential.

She has a big heart for the outdoors and improving our physical and mental health. “In a stressing environment it is so important to find these moments of peace & calm. By practicing yoga, we get both the bodily and mental advantages through movement, breath and meditation - which creates more balance and flow - both physically and mentally”.

24/01/2022

Tomorrow we're launching an online training class with our fabulous PT, Ioanna Karygianni.
It will be held 25.01.2022 at 16:00.

Everyone is welcome to join the session. To join the class, use the information provided below.

CLICK TO JOIN ONLINE BOOTCAMP:
Online Strength Bootcamp - Ioanna Karygianni
Tuesday, January 25 · 4:00 – 4:45pm
Video call link: https://meet.google.com/jmd-zanu-imz
Or dial: ‪(NO) +47 23 88 30 98‬ PIN: ‪145 543 278‬ #
More phone numbers: https://tel.meet/jmd-zanu-imz?pin=3476750428550

22/11/2021

Introducing our team: Joanna Karygianni - Personal Trainer

Joanna is a passionate and enthusiastic coach located at House of Health Apotekergata 10.

Originally from Greece, Joanna started as a track and field athlete and her passion for sports inspired her to follow a career as a strentgh and conditioning coach.

Joanna is a certified Personal Trainer from National Academy of Sports Medicine, USA, as well as a group exercise leader from Ereps.

For the last 7 years Joanna has been dedicated to improving people’s health and quality of life by applying evidence based training approach.

Joanna possesses proven track record in helping people with
1)weight loss and weight management
2)injury prevention and rehabilitation
3)running conditioning and endurance training
4)women’s fitness

For more information, please check out our homepage www.houseofhealth.no,
like our page (https://www.facebook.com/HoHOslo) and instagram page (https://www.instagram.com/houseofhealthoslo/) for more information in the future,
and don't hesitate to contact any of us if you believe our service could be of value to you.