Sacred Heat

Sacred Heat Sauna Rituals & Soulful Retreats

03/09/2026

Its funny how some things that takes such a big place in my life and heart today did not exist at all as a part of my life and routines just 4-5 years ago ❤️

My love and passion for sauna, aufguss, healthy food, moving my body and enjoying the small moments are things that define me now but also things I did not appreciate at all before ❤️

Life changes and its never too late to let things go to open up for new exciting routines or adventures

❤️❤️❤️

Dont be stuck in the same old pattern if you are not thriving exactly where you are ❤️

30/08/2026

Nå har vi vaska gølve og vi har bori ved
..det er gjerne ikke jul enda men søndagen er like hellig🙏

Søndag er hvile dag - men vi på Damp hviler ikke før det er skinnende rent i våre badstuer 🔥❤️

Alt skrubbet og rent til dagens gjester - nå skal badstuene nyyyyytes 🔥

Velkommen ❤️

Welcome to a unique journey for body and mind - a journey where you can enjoy a deep relaxing state of mind with two exp...
24/08/2026

Welcome to a unique journey for body and mind - a journey where you can enjoy a deep relaxing state of mind with two experiences - sound healing and aufguss.

Sunday 30th August from 17:30 - 19:30 - Damp Sauna Østraadt Havn.

The event will be divided by two saunas with the maximum of 6 guests in each sauna.

In Aino, sound healer Nina will guide you into deep relaxation with a guided meditation followed by a 30-minute lying down sound bath. In Marika, sauna master Michelle will lead you through two rounds of aufguss, focusing on cleansing, presence, and deep relaxation.

Between the sessions, you'll have time for refreshing sea dips and relaxing breaks with light refreshments outdoors. We conclude the experience with a warm cup of tea and a moment of connection together.

6/ 12 seats are already gone - so secure your spot now!

A sensory journey of heat, sound, and stillness—created to restore, renew, and leave you feeling deeply relaxed and re-energized.

AUGUST is soon upon us and after a long needed break I am returning to work and catching up on e-mails, invoicing and ne...
30/07/2026

AUGUST is soon upon us and after a long needed break I am returning to work and catching up on e-mails, invoicing and new creations ❤️

The event list for August is now launched:

07. August Rise & Shine Morning Aufguss
12. August New moon in Leo & Solar Eclipse
14. August Rise & Shine Morning Aufguss
28. August Full Moon in Pisces Aufguss
30. August Sauna & Sound with the one and only Nina Gjerdal 🙏❤️

All the events are published on Damp Sauna event page. All events will be at Damp Sauna Østraadt Havn ❤️

Check out my sauna ritual program for May 🔥❤️
12/04/2026

Check out my sauna ritual program for May 🔥❤️

12/04/2026

More scrubs 😍😍
Perfect Sunday morning mixing together herbs and natural ingredients😍

12/04/2026

I love to "cook" up new recipes to bring to the sauna. This time a body scrub with himalayan salt, fresh rosemary and jojoba oil. So simple - yet so refreshing and nuturing for your skin ❤️

Hope to see you in the sauna soon ❤️🔥

A Cup of Love ☕️❤️A day retreat for woman hosted on the International Womans Day at Boretunet.A day shared with amazing ...
17/03/2026

A Cup of Love ☕️❤️

A day retreat for woman hosted on the International Womans Day at Boretunet.

A day shared with amazing woman with a program designed to fill your own cup with positive vibes through sound bath, yoga, dancing, sauna rituals and nourishing meals.

Thank you for another amazing o co-creation, Nina. This time at beautiful ❤️☀️

Thank you Helene Egeland for the beautiful pictures ❤️

My events are expanding ❤️🔥🙏After 2 years of hosting full moon rituals in different saunas around Stavanger and Sandnes ...
13/03/2026

My events are expanding ❤️🔥🙏

After 2 years of hosting full moon rituals in different saunas around Stavanger and Sandnes I feel inspired to start creating a new magical space for positive vibes, intention setting, growth and community. I am excited to share my new moon aufguss ritual 🔥

The new moon rituals will run every new moon and the focus will be around what zodiac sign the moon has entered. The first new moon ritual (in Aries) will be on the 17.04 in sauna Aino in Sandnes. I have opened up for 8 seats from 17-19 and 8 seats from 19.30 - 21.30. ❤️🌑🔥

Look forward to heat and sweat 🔥

Adresse

Lundegeilen 90
Sandnes
4322

Telefon

+4799116834

Nettsted

Varslinger

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