09/01/2026
When the student is ready, the master will appear.
It felt cosy and I wanted to capture a bit of this winter evening with string lights (that are finally outside of the frame!), and some gentle pyjama yoga.
Right this evening the little one jumps on me! He likes to be in the spotlight! I will take it for a sign to continue moving my spine 🐍. Or perhaps I will endlessly train moving from lying on my stomach to being on all fours, keeping the space in my back stable and comfortable.😂.
I wish you all the best for the coming year. May you find the guidance you need at the right time along the way... stay focused 🔥!
I go back to my hibernation. You can find me on Monday evenings in the hot yoga room in the basement of 3T Midtbyen, for a very slow - passive - relaxing hour of yin yoga. We keep learning the slow, the listening of our bodies needs - ease - way(s) towards more balance, meeting our selves on different days - a bit different and still the same.
I will teach this class on Mondays until the end of March - the awakening of spring and the beginning of a new cycle 🌱
Take care all the way 💓
Ana
