Bodyunalome

29/04/2026

Når vi frigjør spenninger i KROPPEN gjennom bindevevsmassasje og PUST, skaper vi rom for at HODET endelig kan finne ro✨️

Finn din balance...
Trondheim og Vanvikan

Monika

https://ilevollen48.onlinebooq.net/

15/04/2026

🎈Jaw tension rarely exists in isolation.
🎈It’s often a symptom of a larger pattern involving your:

​Posture: The way your neck sits affects your bite.

​Breath: Shallow breathing (chest breathing) keeps muscles tight.

​Pelvic Alignment: There is a direct fascial link between the jaw and the hips!

​My Full Body Relief + TMJ Focus treatment looks at the big picture ✨

https://ilevollen48.onlinebooq.net/

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27/03/2026

Your body isn't a collection of separate parts - it's one continuous, intelligent web = fascia.

Welcome:
Trondheim Ila, Indre Fosen Vanvikan

https://ilevollen48.onlinebooq.net/

09/03/2026

In my practice, I have been seeing more and more clients with fibromyalgia who are exhausted from the constant cycle of pain.

I decided to create a special treatment for people with this condition—a gentle, restorative approach that calms the nervous system and melts away tension without overstimulating the body.

Here is how I work with your body to bring you relief:

CALMING with Face Massage: to give the signal to the nervous system to switch off "fight or flight" mode, immediately lowering your stress levels.

SUPPORT with Head Massage: to release endorphins and boost neurotransmitters like serotonin and dopamine for regulating your mood.

RESTORING Sleep with Gentle Foot Massage: to improve the circulation, balance cortisol and enhance overall well-being.

RELEASING with Myofascial technique: to melt away tension in muscles without overstimulating the body

https://ilevollen48.onlinebooq.net/

24/02/2026

🎈When the temporomandibular joint (TMJ) stops functioning correctly, the body activates what we call a "SECONF LINE OF DEFENSE" -> tension transfers to neighboring areas: the neck, shoulders, head, arms, and chest.

​🎈TMJ therapy is manual treatment for individuals experiencing pain and dysfunction in the jaw area -> myofascial release combined with precise deep work inside the mouth.

🎈The first three sessions are recommended within 7-10 days period.

🎈Welcome from March:

https://ilevollen48.onlinebooq.net/

Monika

01/02/2026