Cold Bath Plunge

29/10/2026

Memberships are now live for COLD BATH PLUNGE 🛁

The real benefits of sauna and cold plunge come from going regularly. Choose 4, 8 or 12 sessions a month, from just £12 a session.

- Roll over an unused session
- Bring a friend free once a month (8x & 12x)
- Freeze for a month if you’re away
- Members-only events
- Discount off private hire & merch
- Loads more on the website, including referral discounts and an annual members’ gift

Rolling monthly with no minimum term. Join via the link in bio.

Gift cards for 2, 4 or 8 sessions are still available, perfect for Christmas 🎄

***Cheers for coming by so far*** I have loved meeting everyone and planning how to make the site + experience the best it can be 🫂❤️



📸 Holly Clark Photography

09/10/2026

“Nothing cool ever comes to Harrogate. It all goes to Leeds, Manchester or London.” Overheard many times at CBP 🥹

❌ We’re not standing for it. This town deserves more.

Did you know Harrogate was known as “The English Spa”? It was the first place in this country to use the word “spa” at all. By the 1900s it was one of the best-known spa towns in Europe, and people travelled from all over to take the waters here.

Now we’re open and adding a new chapter to Harrogate’s spa history by bringing hot, cold (+ cool) back home, with a wood-fired sauna, cold plunges and woodland air.

Come and take the waters a different way. Booking at coldbathplunge.com

P.s: Coming regularly for a weekly reset? Memberships launch next week, so save yourself some money and build regular sessions into your routine for the full benefits 🕊️

26/09/2026

21/09/2026

🗣️CBP is opening Friday 25th Sept‼️

Booking link in bio.

Thank you to everyone for waiting so long and also my sauna mates who helped me along the way:



farm


See you all soon 🙏🏼🫂💙

05/09/2026

📍Location

Cold Bath Plunge will be based next to Bamber + Brown Cafe, Harlow Carr, on the edge of Birk Crag.

Everyone who walks through Harlow Carr ends up at Bamber & Brown Barista Bar . Pippa and her team have built a proper community here, with great food, coffee, events, and yoga and pilates next door.

Now there will be a hot sauna and cold plunges in the woods by the cafe, sat on the same fold of rock that gave Harrogate its 88 springs.

Lots of exciting things planned for this area too so watch this space.

📍Crag Lane, HG3 1QA.

CBP LAUNCH DETAILS COMING NEXT WEEK 🚀

07/08/2026

✅ Planning application approved
✅ CBP is officially happening
✅ Was in the balance for a bit
✅ But the community stepped in
✅ And together we are bringing cold water bathing back to the Town

Big shout out to anyone who sent a letter of support to the Council. Also to and a few of the Town Councillors. Thanks for making this happen.

Excited to re-start work at the site and to share it all with you over the coming weeks 🔥🥶

P.s Newsletter sign up for early access - link in bio

21/06/2026

‼️SERIES FINALE 😭

4️⃣ ‘Taking the Plunge’: Episode 4 - The Original Cold Bath

Growing up in Harrogate, I thought it was a boring place and couldn’t wait to leave. But after living elsewhere for years, I realised that actually, we are very lucky to live in this beautiful and historic town.

As you’ve learnt from this series, Harrogate’s connection with water spans almost 500 years. A few years back I used contrast therapy to help get myself out of a hole, which opened me up to its ability to heal all sorts of issues. So I left London and my career, moved home, and started building this for the town.

My aim with Cold Bath Plunge is to:
• Reconnect Harrogate with its spa heritage
• Build a welcoming community space for hot and cold therapy
• Get people back outdoors and into nature
• Make sure it’s accessible to everyone

My content creation skills definitely need some work, but a massive thanks again to and Amy Monkman for filming it all.

10/06/2026

Treat your old man this year 👨🏻👴🏻💕

Father’s Day - 21st June 2026

Is he:
- Stressed?
- In need of a healthy new hobby?
- Does he just love supporting small independent businesses?

FATHER’S DAY GIFT CARDS AVAILABLE NOW. Valid for 1 year from our opening date this summer.

Link in bio 🔗

10/06/2026

Treat your old man this year 👨🏻👴🏻💕

Father’s Day - 21st June 2026

Is he:
- Stressed?
- In need of a healthy new hobby?
- Does he just love supporting local independent businesses?

FATHER’S DAY GIFT CARDS AVAILABLE NOW

Link in bio 🔗