Safe Abortion Service

Safe Abortion Service Om Shanti MCH Clinic is running safe abortion clinics in different places of Kathmandu and Lalitpur.

01/06/2026

⚠️ Pregnant? — These 3 Fruits Look Healthy But Could Seriously Harm Your Baby! Please Read Before Eating!
Eating fruits during pregnancy is generally excellent for both mother and baby — but there are 3 specific fruits that every pregnant woman must avoid due to the serious risks they pose to the pregnancy.
🚫 1. Raw Papaya — Avoid Completely!
Raw papaya contains a powerful enzyme called Papain that softens the cervix and significantly increases the risk of miscarriage. Even small amounts of raw papaya can be dangerous during pregnancy. Avoid it entirely throughout all trimesters.
🚫 2. Pineapple — Better To Avoid!
Pineapple contains an enzyme called Bromelain that can trigger uterine contractions — which can lead to premature labor or miscarriage. It may seem like a healthy tropical fruit — but during pregnancy, it is a serious risk not worth taking.
🚫 3. Ripe Jackfruit — Better To Avoid!
Ripe jackfruit contains an extremely high amount of sugar. Regular consumption during pregnancy can lead to Gestational Diabetes — a condition that negatively impacts both the mother's and baby's health and can lead to serious complications during and after delivery.
💛 Fruits are wonderful — but not all fruits are safe during pregnancy. When in doubt, always consult your doctor before adding any new food to your pregnancy diet.
Your baby's safety starts with what you eat today. 🙏
Share this with every pregnant woman you know — it could protect a life! ❤️
👩‍⚕️ Public awareness message by OM SHANTI MCH CLINIC.
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.

31/05/2026

⚠️ Is Your Baby Getting Heat Rash This Summer? — Here's How To Prevent It Completely!
The hot summer season can be very harsh on your newborn's delicate skin. Heat rash is one of the most common summer problems in babies — but with a few simple daily precautions, it is completely preventable!
✅ 5 Simple Ways To Prevent Heat Rash in Your Baby This Summer:
👕 1. Dress your baby in loose, cotton clothing
Cotton is breathable and allows air circulation. Avoid tight, synthetic or heavy clothing that traps heat and moisture against your baby's skin.
🫒 2. Switch to Olive Oil or Lotion — Stop Using Mustard Oil & Powder
Mustard oil clogs pores and increases heat on the skin. Replace it with olive oil or a gentle baby lotion. And remember — never use talcum powder on your baby's skin, especially in summer. It blocks sweat glands and worsens heat rash.
🌬️ 3. Keep your baby in a well-ventilated room
Ensure your baby's room has proper airflow and ventilation at all times. A cool, well-aired space is essential during hot summer months.
☀️ 4. Avoid sunlight after 9 AM
After 9 AM the sun becomes too harsh and hot for newborn skin. Keep your baby indoors and away from direct sunlight during peak heat hours.
🩲 5. Change diapers every 3 to 4 hours
Wet or soiled diapers trap heat and moisture — a perfect environment for heat rash. Change diapers regularly every 3 to 4 hours to keep your baby's skin clean, dry and rash-free.
💛 These small daily habits make a huge difference in your baby's comfort and skin health throughout the summer season. 🙏
Share this with every parent of a young baby! ❤️
👩‍⚕️ Public awareness message by OM SHANTI MCH CLINIC.
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.

29/05/2026

⚠️ Trimming Your Newborn's Nails? — 5 Important Things Every Parent Must Know Before Picking Up That Nail Cutter!
Cutting a newborn's nails can feel nerve-wracking — those tiny fingers and toes move so fast! But with the right technique and timing, it can be completely safe and stress-free. Here are 5 essential tips every parent must follow:
✅ 5 Things To Keep in Mind When Cutting Your Newborn's Nails:
☀️ 1. Always cut during daytime
Good lighting is essential when working with tiny newborn nails. Always trim during the day when visibility is at its best — never in dim or artificial light.
💧 2. Soften the nails first
After bathing your baby or soaking their hands and feet in lukewarm water for a few minutes, the nails become naturally soft and much easier — and safer — to trim without splitting or breaking.
✂️ 3. Use only baby nail cutters or trimmers
Never use adult nail cutters or scissors on your newborn. Always use a nail cutter or trimmer specifically designed for babies — they are the right size and much safer for delicate newborn nails.
😴 4. Trim while baby is asleep
This is the golden rule! When your baby is in deep sleep, they are completely still — eliminating the risk of sudden movements that could cause accidental cuts or injuries.
📏 5. Never cut too deep
Always leave a small amount of nail beyond the fingertip. Cutting too short can be painful and may lead to infection or ingrown nails.
💛 Such simple precautions — but they make nail trimming a completely safe and easy experience for both you and your baby! 🙏
Share this with every new parent you know! ❤️
👩‍⚕️ Public awareness message by OM SHANTI MCH CLINIC.
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.

28/05/2026

⚠️ Breastfeeding Moms — Experiencing Back Pain, Leg Pain or Joint Pain After Delivery? Here's Exactly Why It Happens & How To Fix It!
If you are a breastfeeding mother experiencing back pain, leg pain or joint pain after delivery — your body is giving you an important signal that must not be ignored.
When you breastfeed, your baby receives calcium directly through your milk. This means your own body's calcium reserves are being depleted daily — and without proper replenishment, it leads to painful calcium deficiency that affects your bones, joints and muscles.
✅ How To Prevent & Treat This Naturally:
☀️ Spend 1 to 2 hours in morning sunlight daily
Early morning sunlight is your body's most natural and powerful source of Vitamin D — essential for calcium absorption. Make this a non-negotiable daily habit.
🥛 Load up on Calcium & Magnesium rich foods:
🧀 Dairy products — milk, cheese, yogurt
🥬 Green leafy vegetables & fresh vegetables
🍎 Fresh fruits of all kinds
🥜 Dry fruits & nuts
🥚 Eggs
💊 Take daily Calcium supplements
Food alone may not be enough during breastfeeding. A daily calcium supplement as advised by your doctor is essential to maintain healthy levels and protect your bones.
💛 You are giving your baby the best possible start in life — but your health matters just as much. Nourish yourself so you can continue to nourish your baby. 🙏
Share this with every breastfeeding mother you know! ❤️
👩‍⚕️ Public awareness message by OM SHANTI MCH CLINIC.
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.

We Are Hiring! — Om Shanti MCH Clinic is Looking for Dedicated Healthcare Professionals!Om Shanti MCH Clinic — one of Ne...
28/05/2026

We Are Hiring! — Om Shanti MCH Clinic is Looking for Dedicated Healthcare Professionals!
Om Shanti MCH Clinic — one of Nepal's most trusted women's health institutions since 2062 — is looking for dedicated and committed individuals to join our growing team!
📋 Open Positions:
👩‍⚕️ ANM / CMA (Female Only)
🖥️ Office Staff
📌 (Note: Not for staff nurse and BSc Nursing)
📩 How To Apply:
Send your updated CV to:
✉️ [email protected]
📞 Contact: 01-4106883 / 9841335339
🌐 Visit us: www.safeabortionnepal.com
Apply now — limited positions available! ⏳
Tag someone who would be perfect for this role! 🙏❤️

26/05/2026

⚠️ Starting Solid Foods at 6 Months? — Here's How To Prevent Constipation in Your Baby From Day One!
Introducing solid foods is an exciting milestone — but one of the most common problems parents face is constipation when their baby transitions from milk to solids. The good news? It is completely preventable with the right food choices and a simple daily exercise!
✅ Start With These Fiber-Rich Foods — Boiled & Pureed:
🥕 Carrots — gentle on the tummy & naturally high in fiber
🎃 Ripe Pumpkin — soft, easy to digest & great for bowel movement
🥑 Avocado — packed with healthy fats & fiber perfect for tiny tummies
🍎 Apple — naturally aids digestion & prevents constipation
Always boil these foods first and serve them in smooth puree form to start. As your baby's digestion improves and strengthens, you can gradually make the texture thicker over time.
✅ The Bicycle Exercise — A Simple Daily Habit That Works Wonders!
Along with the right foods, this one simple exercise can dramatically improve your baby's digestion:
🚴 Gently hold both of your baby's legs
🔄 Slowly move them in a cycling motion — just like pedaling a bicycle
⏱️ Do this for just 5 minutes daily
This gentle movement stimulates your baby's digestive system, relieves gas and prevents constipation naturally — no medicine needed! 💛
💛 The right start to solids means a happier, more comfortable baby — and a less stressed parent! Share this with every parent introducing solids! 🙏❤️
👩‍⚕️ Public awareness message by OM SHANTI MCH CLINIC.
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.

25/05/2026

⚠️ Vaginal Itching, Unusual Discharge or Frequent Urination? — Every Woman Needs To Read This!
These are some of the most common yet most ignored women's health problems — and millions of women suffer in silence simply because nobody talks about them openly.
Vaginal itching, foul-smelling discharge, odor and frequent urination are all signs of vaginal or urinary tract infection (UTI) — and they are largely preventable with a few simple daily hygiene habits.
✅ Simple Daily Habits That Prevent Infection:
🩲 Always wear cotton underwear
Cotton is breathable and prevents moisture buildup that encourages bacterial growth. Avoid synthetic fabrics completely.
🔄 Change your underwear daily
Never wear the same underwear two days in a row. Daily change is non-negotiable for intimate hygiene.
☀️ Dry underwear in direct strong sunlight
Sunlight naturally kills bacteria and germs on fabric. Always sun-dry your underwear — never in the shade or indoors.
➡️ Always wipe front to back after using the toilet
This is one of the most important hygiene rules for women. Wiping back to front transfers harmful bacteria from the a**l area to the vaginal area — always wipe front to back, every single time.
🚿 Clean and dry your intimate area after toilet use and in*******se
After urinating, bowel movements or sexual in*******se — always clean your intimate area thoroughly and keep it dry. Moisture is the number one cause of bacterial and fungal infections.
💛 These are simple, free, daily habits — but they can completely transform your intimate health and protect you from painful, recurring infections.
Your health matters. Your comfort matters. Don't suffer in silence — take care of yourself! 🙏
Share this post — every woman needs to see this! ❤️
👩‍⚕️ Public awareness message by OM SHANTI MCH CLINIC.
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.

23/05/2026

⚠️ You Sunbathe Your Newborn Daily — But Are You Doing It The Right Way? Every Parent Must Know This!
Sunbathing your newborn is a wonderful and healthy practice — but how, when and how long you do it matters more than most parents realize. Done incorrectly, it can cause serious harm — especially for baby boys.
✅ The Right Way To Sunbathe Your Newborn:
🌅 Timing is everything
Only place your baby in sunlight before 11 AM or after 4 PM — the sun during these hours is gentle, safe and beneficial. Midday sun is too harsh and dangerous for newborn skin.
⏱️ Duration matters
Keep sunbathing sessions to a maximum of 45 minutes to 1 hour — never longer. Overexposure can harm your baby's delicate skin.
🚨 Critical Warning For Baby Boys — Please Read Carefully!
When sunbathing your baby boy, always cover and protect his ge****ls. Excessive heat and direct sunlight on the testicles can seriously affect s***m production in the future — potentially leading to infertility in adulthood.
This is not something most parents are aware of — but it is extremely important and should never be overlooked.
💛 Sunlight is free medicine for your newborn — but only when used safely and correctly. A few simple precautions today protect your baby's health for a lifetime.
Share this with every new parent you know! 🙏❤️
👩‍⚕️ Public awareness message by OM SHANTI MCH CLINIC.
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.

22/05/2026

⚠️ Are You Using a Baby Walker To Help Your Child Walk Faster? — You Could Actually Be Doing More Harm Than Good!
Many parents invest in a baby walker believing it will help their child learn to walk faster and more easily. But what most parents don't realize is that baby walkers can actually cause serious physical problems that affect your child's development long term.
The Truth About Baby Walkers:
❌ Flat-footed walking — Children who use walkers often develop the habit of walking on their toes without properly placing their full foot flat on the ground, causing long-term gait problems
❌ Back & spine problems — Walkers put unnatural pressure and strain on a baby's still-developing back and spine, leading to posture issues over time
❌ Increased risk of falls & injuries — Walkers are one of the leading causes of serious injuries in babies — falls down stairs, tipping over and collisions are extremely common
✅ The Right Approach:
💛 Let your child walk naturally at their own pace — nature has its own perfect timeline
👐 Encourage them by holding their hands and guiding them gently
🧸 Create a safe floor space where they can crawl, stand and take their first natural steps
🩺 Consult your doctor if you are concerned about your child's walking development
Natural walking builds stronger muscles, better balance and healthier posture — no walker needed! 🙏
Share this with every parent you know! ❤️
👩‍⚕️ Public awareness message by OM SHANTI MCH CLINIC.
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.

19/05/2026

⚠️ White Coating on Your Newborn's Tongue? — Here's Exactly What It Is & What To Do About It!
If you notice a thick white coating on your newborn's tongue — commonly known as oral thrush or milk residue (Dhosi/Kai) — don't panic. This is very common in newborns but needs to be addressed properly to keep your baby comfortable and healthy.
✅ Here's What To Do At Home:
Take a soft, clean cotton cloth or gauze, dip it in lukewarm water, wrap it gently around your finger and slowly and carefully wipe your baby's tongue. Repeat this simple cleaning process 3 to 5 times every day and the coating will gradually clear up.
🚨 When To See a Doctor:
👉 If the white coating is very thick or spreading rapidly
👉 If it is not improving with regular home cleaning
👉 Always consult your doctor if you are unsure or concerned
💛 Such a simple daily habit keeps your baby's mouth clean, healthy and infection-free. Your baby's oral health starts from day one!
Share this with every new parent you know! 🙏❤️
👩‍⚕️ Public awareness message by OM SHANTI MCH CLINIC.
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.

Address

Minbhawan, Shantinagar/31
Baneshwar

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Sunday 08:00 - 18:00

Telephone

+9779841335339

Website

Alerts

Be the first to know and let us send you an email when Safe Abortion Service posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Safe Abortion Service:

Shortcuts

Share

Category