Safe Abortion Service

Safe Abortion Service Om Shanti MCH Clinic is running safe abortion clinics in different places of Kathmandu and Lalitpur.

02/09/2026

🩸 Why Is Your Period Late? 5 Possible Reasons
A delayed or irregular period can happen for several reasons. Sometimes it may be related to lifestyle factors, while in other cases it can be linked to an underlying health or hormonal condition.
Here are some possible factors:
😴 1. Not Getting Enough Sleep
Poor or irregular sleep may affect your overall health and menstrual cycle.
🩸 2. Low Iron Levels
Iron deficiency can affect your overall wellbeing and may be associated with menstrual problems.
😟 3. Stress & Anxiety
High levels of stress can affect the hormones responsible for regulating your menstrual cycle.
🍔 4. Poor Diet
An unbalanced diet and inadequate nutrition may affect your body and reproductive health.
⚖️ 5. Hormonal Imbalance
Changes in hormones can cause irregular, delayed, or missed periods.
💡 Remember: A late period can also happen because of pregnancy, changes in weight, excessive exercise, certain medications, PCOS, thyroid problems, or other health conditions.
⚠️ If your periods are frequently irregular, significantly delayed, or you have unusual pain or bleeding, consult a gynecologist to identify the underlying cause.
👩‍⚕️ Public awareness message by SAFE ABORTION NEPAL (OM SHANTI MCH CLINIC)
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📧 Email: [email protected]
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.

01/09/2026

👶🦠 How to Protect Your Child from Viral Infections
Viral infections such as cough, cold, and fever are common among children, especially during seasonal changes. While not every infection can be prevented, taking simple precautions can help reduce your child’s risk. 💙

Here are some important steps parents can follow:
✅ Give your child nutritious, age-appropriate food
✅ Avoid dressing your child in clothes that cause excessive sweating or overheating
✅ Keep the room well-ventilated with good cross-ventilation
✅ Keep your child away from people who are sick or showing symptoms of infection
✅ Wash your hands with soap and water before touching or feeding your baby
✅ Keep your child away from cigarette smoke and other sources of indoor air pollution

💡 Small precautions can make a big difference in protecting your child’s health.
⚠️ If your child develops persistent fever, breathing difficulties, poor feeding, unusual sleepiness, or other concerning symptoms, seek medical advice promptly.

👩‍⚕️ Public awareness message by SAFE ABORTION NEPAL (OM SHANTI MCH CLINIC)
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📧 Email: [email protected]
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.

31/08/2026

👶🐟 When Can Babies Start Eating Fish & Meat?
Wondering when you can introduce fish and meat to your baby’s diet?
Once your baby has completed 6 months and started solid foods, fish and meat can be introduced as part of a balanced diet. 🐟🥩
Here’s how to introduce them safely:
✅ Cook thoroughly and make them soft
✅ Use little to no spices
✅ Remove bones carefully from fish
✅ Cut or shred into very small, soft pieces
✅ Mix with soft foods like rice and lentils
✅ Start with 1–2 teaspoons and observe your baby’s response
⚠️ If your baby develops any unusual or concerning symptoms after eating a new food, consult a pediatrician promptly.
💡 Introducing a variety of nutritious foods after 6 months can support your baby’s growth, development, and overall nutrition.
👩‍⚕️ Public awareness message by SAFE ABORTION NEPAL (OM SHANTI MCH CLINIC)
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📧 Email: [email protected]
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.

30/08/2026

Postpartum Family Planning: Plan Today for a Healthier Tomorrow 👩‍👦💙
Did you know? Your period may not return for several months after childbirth — but you can become pregnant before your first period if you have unprotected s*x.
That’s why postpartum family planning and birth spacing are important for protecting both mother and baby. ❤️
✅ Discuss family planning with your healthcare provider after childbirth
✅ Choose a safe and suitable contraceptive method
✅ Prevent unintended pregnancy
✅ Support healthy birth spacing
✅ Give your body time to recover while caring for your baby
🌸 Plan wisely. Space pregnancies safely. Build a healthier future.

👩‍⚕️ Public awareness message by SAFE ABORTION NEPAL (OM SHANTI MCH CLINIC)
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📧 Email: [email protected]
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.

29/08/2026

⚠️ Ectopic Pregnancy: Know the Warning Signs ⚠️
An ectopic pregnancy occurs when a pregnancy develops outside the uterus, most commonly in a fallopian tube. It can become a serious medical emergency if not treated promptly.
🚨 Watch for these warning signs:
• Severe or sharp pain on one side of the lower abdomen
• Dizziness, weakness, or feeling faint
• Excessive sweating or feeling unusually unwell
• Vaginal bleeding or unusual spotting
• Shoulder-tip pain, especially with abdominal pain or dizziness

❗ Don’t ignore severe symptoms. If you are pregnant or think you may be pregnant and experience severe abdominal pain, dizziness, fainting, or heavy bleeding, seek urgent medical care immediately.

👩‍⚕️ Public awareness message by SAFE ABORTION NEPAL (OM SHANTI MCH CLINIC)
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📧 Email: [email protected]
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.

26/08/2026

🤔Many think pregnancy always grows inside the uterus.
But that’s not always true. Here's what to know:
• Some pregnancies develop outside the uterus, usually in the fallopian tube
• This is called ectopic pregnancy
• If not detected in time, it can risk the mother’s life
• So, after a positive test, always do an ultrasound first
• Make sure the pregnancy is inside the uterus before proceeding with abortion
❤️🩺Stay informed, stay safe.
👩‍⚕️ Public awareness message by SAFE ABORTION NEPAL (OM SHANTI MCH CLINIC)
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📧 Email: [email protected]
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.

24/08/2026

Did you know the amazing medicinal benefits of nutmeg for babies? 🌟
Nutmeg mixed with ghee can be applied on a newborn’s chest and forehead until 6 months.
After 6 months, a tiny amount mixed with breast milk can be given.
It helps protect against cold & cough and supports better digestion!
For best results, give it once every three days.
Natural care, healthy baby! 👶💛✨
👩‍⚕️ Public awareness message by SAFE ABORTION NEPAL (OM SHANTI MCH CLINIC)
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📧 Email: [email protected]
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.
📲 Contact us today to book your health check-up.

22/08/2026

👶🥣 Introducing solid foods to your baby? Don't ignore these signs!
After 6 months, babies begin trying new foods—and sometimes a new food can trigger an allergic reaction.
🚩 Look out for:
🔴 Skin rash or redness
🤮 Vomiting
😣 Stomach pain or discomfort
💩 Diarrhe
✨ Introduce new foods carefully and observe your baby for reactions.
If your baby develops a reaction, stop the suspected food and contact your pediatrician for advice. For severe symptoms—especially breathing difficulty or swelling of the face/lips—seek emergency care immediately. 🚨
💙 Safe feeding starts with knowing what to look for.
📌 Save this post for your baby's complementary feeding journey!

👩‍⚕️ Public awareness message by SAFE ABORTION NEPAL (OM SHANTI MCH CLINIC)
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📧 Email: [email protected]
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.
📲 Contact us today to book your health check-up.

21/08/2026

👶🗣️ Your baby's first language lesson starts with YOU!
You don't need fancy toys to encourage early language development. Your voice, attention, and everyday conversations matter. ❤️
✨ Try these simple activities:
👀 Talk while looking into your baby's eyes.
🛁 Describe what you're doing during bathing and feeding.
🗣️ Repeat your baby's “aa” and “oo” sounds.
🎵 Sing lullabies and songs.
📚 Show books, pictures, and colorful objects from around 4–6 months.
💬 Talk to your baby. Listen to their sounds. Respond to them.
These everyday interactions give babies valuable opportunities to develop early communication skills. 🌱
📌 Save & share this with a new parent!
👩‍⚕️ Public awareness message by SAFE ABORTION NEPAL (OM SHANTI MCH CLINIC)
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📧 Email: [email protected]
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.
📲 Contact us today to book your health check-up.

20/08/2026

🩺 Your baby's skin looks yellow after starting purees? Don't panic—but don't ignore it either.
After 6 months, babies begin complementary feeding. Foods such as carrots, mangoes, pumpkin, and papaya contain carotenoids. Frequent consumption in large amounts can sometimes cause a yellow-orange skin discoloration known as carotenemia.
🥕 Carrot
🥭 Mango
🎃 Pumpkin
🍈 Papaya
A varied diet with different age-appropriate foods is recommended rather than giving the same carotene-rich foods every day.
⚠️ Remember: Carotenemia is different from jaundice. Yellowing of the eyes, significant illness, poor feeding, or persistent yellow discoloration requires evaluation by a healthcare professional.
👶 When it comes to your baby's health, it's always better to check than to guess.
📲 Follow our page for more evidence-based baby care, child nutrition, and parenting tips.
👩‍⚕️ Public awareness message by SAFE ABORTION NEPAL (OM SHANTI MCH CLINIC)
🌸 Your Trusted Partner in Women’s Health🌸
📞 Call: 9841335339 | 01-4106883
🌐 Book Online: safeabortionnepal.com
📧 Email: [email protected]
📍 Locations:
🏥Shantinagar (Opp. Lions Eye Hospital)
🏥Ekantakuna (Near Gayatri Petrol Pump)
🏥Balkhu Chowk (Above Prabhu Bank)
💖 Care. Compassion. Confidentiality.
📲 Contact us today to book your health check-up.

Address

Minbhawan, Shantinagar/31
Baneshwar

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Sunday 08:00 - 18:00

Telephone

+9779841335339

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