PICS NEPAL - Psychotherapy and Integrated Counseling Services Nepal

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PICS NEPAL - Psychotherapy and Integrated Counseling Services Nepal PICS NEPAL- A Place for Mental Health and Psychosocial Wellbeing. We care about your mental health. Do contact us, we are here to provide best support.

Get an Appointment with our specialists, and start healing from today. Also, remember us for Accredited Six Months of Psychosocial Counseling Training. Psychotherapy and Integrated Counseling Services (PICS) Nepal is a not-for-profit organization working in mental health and psychosocial services since 2018 in Nepal. Counselors, Psychologists, and Psychiatrists provide support every day here at Ti

nkune and Dhangadi (Branch). Stress, Anxiety, Depression, PTSD, Phobia, Panic Attacks, OCD, Low Self Esteem, Social Anxiety, or performance Anxiety.

Bound by love, strengthened by care. 🧵✨चाहे टाढा होस् या नजिक, रक्षाबन्धनको पवित्र धागोले हामीलाई सधैं माया र सुरक्षाको ...
28/08/2026

Bound by love, strengthened by care. 🧵✨

चाहे टाढा होस् या नजिक, रक्षाबन्धनको पवित्र धागोले हामीलाई सधैं माया र सुरक्षाको डोरिमा बाँधी राख्छ।

Wishing everyone a joyful and peaceful Raksha Bandhan from the PICS NEPAL family! 💙🌸

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np

For counseling sessions:
counseling.picsnepal.org.np

For Training:
training.picsnepal.org.np


Nabin Joshi @ .preeti

27/08/2026

एउटै परिस्थितिमा कसैले सजिलै सामना गर्छन् भने कसैलाई किन गारो हुन्छ? 🤔💭

यसको मुख्य कारण हो - Psychological Capital (PsyCap)! 🧠💡

Preeti Lama सँग जान्नुहोस् HERO Framework का ४ आधारभूत तत्त्वहरू र यसले चुनौतीहरू सामना गर्ने हाम्रो क्षमतालाई कसरी प्रभाव पार्न सक्छ भन्ने बारे। 🌱

👇 Comment मा भन्नुहोस्: तपाईंका लागि यी ४ मध्ये कुन चाहिँ सबैभन्दा महत्त्वपूर्ण लाग्छ?

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np

For counseling sessions:
counseling.picsnepal.org.np

For Training:
training.picsnepal.org.np

📞 Contact: 015199735
📧 info.picsnepal.org.np

preeti Nabin Joshi

हामी तपाईंसँगै छौं | Standing With Rasuwa & Affected Communities 💙रसुवा, नुवाकोट, धादिङ र त्रिशूली नदी तटवर्ती क्षेत्रमा...
26/08/2026

हामी तपाईंसँगै छौं | Standing With Rasuwa & Affected Communities 💙

रसुवा, नुवाकोट, धादिङ र त्रिशूली नदी तटवर्ती क्षेत्रमा आएको अचानकको बाढीले हामी सबैको मन निकै दुःखी र स्तब्ध बनाएको छ। प्राकृतिक विपद्का यस्ता क्षणहरूले भौतिक क्षतिसँगै गहिरो मानसिक तनाव, डर, शोक र अनिश्चितता पनि ल्याउन सक्छन्।

यस कठिन परिस्थितिमा आफ्नो र आफ्ना नजिकका मानिसहरूको मानसिक तथा भावनात्मक स्वास्थ्यको ख्याल राख्नु अति आवश्यक छ। 🌿

आफन्तसँग जोडिएर बसौं: एक-अर्काको हालखबर बुझौं, साथ दिऔं र मनका कुरा बाँडौं।
सुरक्षित स्थानमा बसौं: नदी तटवर्ती तथा जोखिमयुक्त क्षेत्रबाट टाढा रही सम्बन्धित निकायका आधिकारिक सूचनाहरू मात्र पछ्याऔं।
आफ्नो मानसिक स्वास्थ्यको ख्याल राखौं: डर, तनाव वा भावनात्मक कठिनाइ महसुस हुनु यस्तो अवस्थामा स्वाभाविक प्रतिक्रिया हुन सक्छ।
हामी सहयोगका लागि तयार छौं: यदि तपाईं वा तपाईंको नजिकको कोही व्यक्ति यस कठिन समयमा मानसिक तनाव, त्रास वा भावनात्मक कठिनाइबाट गुज्रिरहनुभएको छ भने PICS NEPAL लाई निर्धक्क भई सम्झनुहोस्।

🚨 आपत्कालीन अवस्थामा भने सम्बन्धित उद्धार तथा सुरक्षा निकायको तत्काल सहयोग लिनुहोस्।

हामी यस विपद्मा प्रभावित सम्पूर्ण दाजुभाई, दिदीबहिनी तथा अहोरात्र खटिनुहुने उद्धारकर्मी, सुरक्षाकर्मी र स्वयंसेवकहरूप्रति हार्दिक सहानुभूति तथा सम्मान प्रकट गर्दछौं। 🙏💙

यस कठिन समयमा हामी तपाईंसँगै छौं।

💚 स्वस्थ मनः स्वस्थ जीवन 💚

📍 PICS NEPAL
(Psychotherapy & Integrated Counseling Services)

📞 Contact: 01-5199735
✉️ Email: [email protected]
🏢 Subidha Marg, Tinkune-32, Kathmandu

🌐 To know more about us:
picsnepal.org.np

For counseling sessions:
counseling.picsnepal.org.np

For Training:
training.picsnepal.org.np



Nabin Joshi .preeti
.i_

RELATIONSHIP, BREAKUP & EMOTIONAL WELL-BEING — EPISODE 5 🌱Today’s session was filled with meaningful conversations, act...
26/08/2026

RELATIONSHIP, BREAKUP & EMOTIONAL WELL-BEING — EPISODE 5 🌱

Today’s session was filled with meaningful conversations, active participation, and honest reflections. 💬✨

Facilitated by Counselling Psychologist Nabin Joshi, we had an interactive discussion on:

🤝 Managing relationships and building healthy relationships
🧠 Understanding healthy coping strategies
❤️ Maintaining our own emotional well-being
🚩 Recognizing toxicity in relationships
🛡️ Setting healthy boundaries and protecting our peace

A big thank you to everyone who joined us today, participated openly, and made the session interactive and meaningful. 💙

A special thank you to the two participants whose faces are not visible in the photos due to privacy and consent considerations. Your presence, openness, and willingness to take a step toward understanding your emotional well-being are equally valued. We’re grateful that you chose to be part of this space. 🌿💚

Let’s continue learning to build healthier relationships without losing ourselves in the process. 🌱

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np

For counseling sessions:
counseling.picsnepal.org.np

For Training:
training.picsnepal.org.np

📞 Contact: 015199735
📧 Email: info.picsnepal.org.np



Nabin Joshi

25/08/2026

🧠 Master the Fundamentals of CBT in Just 7 Days!

के तपाईं Psychology Student वा Mental Health Professional हुनुहुन्छ र practical, structured counseling skills सिक्न चाहनुहुन्छ?

PICS NEPAL ले लिएर आएको छ 7-Day Basic CBT Skills Training, जहाँ theory सँगसँगै hands-on practice लाई प्राथमिकता दिइनेछ। 🌱

यो training 40% Theoretical र 60% Practical approach मा आधारित छ—जसमा:

🎭 Role Plays
🧠 Demonstrations
📝 Worksheets
💬 Real Case Discussions

मार्फत CBT का fundamental skills लाई practical रूपमा बुझ्ने र अभ्यास गर्ने अवसर प्राप्त हुनेछ।

👥 Lead Facilitators:
Nabin Joshi – Counseling Psychologist
Dr. Prachi Goenka – Psychiatrist

📌 Format: Interactive, Practical & Skill-Focused
🚨 Seats: Limited to 15 participants only!

📲 How to Apply:
भिडियोमा रहेको QR Code Scan गर्नुहोस् वा तल दिइएको link मा click गरेर आजै आफ्नो Seat Register गर्नुहोस्!

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np

For counseling sessions:
counseling.picsnepal.org.np

For Training:
training.picsnepal.org.np



PICS NEPAL - Psychotherapy and Integrated Counseling Services Nepal Shrina Byanju Nabin Joshi

25/08/2026

🧠✨ Keep Learning. Connect. Save More.

Are you a psychology student, mental health professional, or simply passionate about mental health and looking to keep learning without breaking the bank?

The PICS NEPAL Membership is officially here for just NPR 1,000! 🌿

🎓 What do you get as a member?

💰 10% OFF on every PICS NEPAL workshop
🧠 Opportunities to learn directly from mental health professionals and experts
🤝 A chance to connect with a growing and supportive mental health community

Ready to become part of the PICS NEPAL community? 🌱✨

📌 How to Register:
Click the link in our bio or send us a DM to claim your membership!

📞 Contact: +977-015199735
📧 Email: [email protected]
📍 Location: Subidha Marg, Tinkune, Kathmandu

🌐 To know more about us:
picsnepal.org.np

For counseling sessions:
counseling.picsnepal.org.np

For Training:
training.picsnepal.org.np

💚 स्वस्थ मनः स्वस्थ जीवन 💚



Nabin Joshi Ashok Chand
.preeti

24/08/2026

🧠 Psychologist सँग मनका कुरा | Episode 27 💭✨

मनमा खेलिरहेका अनगिन्ती प्रश्नहरू र जीवनका अप्रत्याशित धक्काहरूलाई कसरी सामना गर्ने?

‘Psychologist सँग मनका कुरा’ को Episode 27 मा Psychology Student Preeti Lama ले Senior Psychologist Padam Raj Joshi सँग जीवनमा आउने असफलता, मानसिक तनाव र भावनाहरूलाई स्वीकार गर्दै कसरी अगाडि बढ्ने भन्ने विषयमा फलदायी कुराकानी गर्नुभएको छ। 🌱

जीवनमा आउने हरेक चुनौतीलाई तुरुन्तै समाधान गर्न नसकिए पनि, आफ्ना भावनाहरूलाई बुझ्ने, स्वीकार गर्ने र आवश्यक सहयोग लिन सिक्नु पनि अगाडि बढ्ने महत्वपूर्ण हिस्सा हो। 💙

📩 तपाईंका मनमा पनि Psychotherapy वा Mental Health सँग सम्बन्धित कुनै प्रश्नहरू छन् भने हामीलाई निसङ्कोच पठाउन सक्नुहुन्छ:

📧 Email: [email protected]

हाम्रो यो प्रयास कस्तो लाग्यो? Comment मा आफ्नो प्रतिक्रिया र सुझाव दिन नभुल्नुहोला! 👇✨

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np

For counseling sessions:
counseling.picsnepal.org.np

For Training:
training.picsnepal.org.np



Nabin Joshi Padam Raj Joshi Psychologist .preeti

24/08/2026

🎓 "Degree छ, तर Practical Skills missing छ?"

Bridge the gap between academic knowledge and real-world counseling practice with PICS NEPAL’s 1-Month Skill-Based Internship Program! 🌟

This hands-on internship is designed to help you turn what you’ve learned in the classroom into practical counseling skills and greater professional confidence. 🧠🌱

🔹 5 Counseling Sessions & Real Case Analysis
🔹 Counseling Observation & Rapport Building with real clients
🔹 Practical Role-Play Sessions
🔹 Professional Report Writing & Documentation Skills
🔹 Guidance on Private Practice & Mental Health Advocacy

Don’t let the gap between theory and practice hold your counseling career back. Take the next step toward becoming a more confident and skilled practitioner! 💚

📝 Register Here:
https://forms.gle/ysWBBE38RjPY19px6

📍 Location: Subidha Marg, Tinkune, Kathmandu
📞 Contact: +977-015199735
📧 Email: [email protected]
🌐 Website: picsnepal.org.np

👉 Apply now and secure your spot!

💚 स्वस्थ मनः स्वस्थ जीवन 💚

For counseling sessions:
counseling.picsnepal.org.np

For Training:
training.picsnepal.org.np



Nabin Joshi Ashok Chand preeti

23/08/2026

💔 Navigating Relationships, Breakups, and Emotional Wellbeing 🌿

हामी Relationships को कुरा त धेरै गर्छौँ, तर त्यसैभित्र आफ्नो Emotional Wellbeing कत्तिको ध्यान दिइरहेका हुन्छौँ?

Whether you are in a relationship, dealing with a breakup, or simply want to understand your emotions better—यो session तपाईंको लागि हो! 💚

Join PICS NEPAL for an insightful discussion on Managing Relationships, Breakups, and Emotional Wellbeing with Counseling Psychologist Nabin Joshi. 🧠✨

🗓️ Date: 26th August / Bhadra 10 (Wednesday)
⏰ Time: 2:00 PM – 4:00 PM
💰 Registration Fee: Rs. 99 only!

Practical discussions र actionable guidance मार्फत आफ्नो emotional health लाई prioritize गर्न सिक्नुहोस्। 🌱

📲 To Register:
Video मा दिइएको QR Code Scan गर्नुहोस् वा तल दिइएको link मा क्लिक गरेर form fill गर्नुहोस्:

👉 https://forms.gle/DT86KDZFW2bos7zq7

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np

For counseling sessions:
counseling.picsnepal.org.np

For Training:
training.picsnepal.org.np



Nabin Joshi Padam Raj Joshi Psychologist

Address

Subidha Marg, Tinkune/32
Kathmandu
44600

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

Telephone

+97715199735

Website

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