Vedic Arogya Ashram

Vedic Arogya Ashram Where spiritual knowledge, good health & nature come together. Join our one of our programs and allow good health, peace and joy grow inside the heart.

We are a spiritual and health focused group of individuals who is sharing knowledge of ancient traditional yogic practice and providing Ayurvedic therapies for the health of body and mind. The Ashram is located in a beautiful and peaceful place next to Godaveri National Botanical Gardens. The forested surroundings and views of the colourful hills offer an ideal atmosphere for the practice of yoga

and meditation. Vedic Arogya Ashram is the perfect opportunity to rebalance mind, body and soul and to reconnect with nature at this beautiful location. The Ashram daily schedule includes:
- 2 daily yoga classes
- Pranayama classes (breathing exercise)
- Yoga-philosophy lectures
- Sharing, chanting, and meditation sessions
- Nature walk, hiking, visiting temples, and monasteries
- Safe and positive spiritual atmosphere
- Delicious vegetarian meals
- Dorm, single, double room accommodation
Join our one of our programs and allow good health, peace and joy grow inside the heart! Our programs:
- 8 Day Detox & Yoga Retreat
- 7 Day Yoga Retreat
- 2,3,4 weeks Panchakarma (Ayurvedic treatment detox retreat)

“Together we practice, together we nurture—yoga in service of every being and our shared Earth.” 💚🌏🧘‍♂️✨ Happy Internati...
21/06/2025

“Together we practice, together we nurture—yoga in service of every being and our shared Earth.” 💚🌏

🧘‍♂️✨ Happy International Yoga Day! ✨🧘‍♀️

03/08/2024

शुभ शनिबार ।
Happy Saturday to everyone ।।

🙏 Welcome to Vedic Arogya Ashram 🙏

7 Days Self Practice Ayurvedic Dincharya Course;where we all follow daily routine according to Ayurvedic Dincharyawhere ...
02/08/2024

7 Days Self Practice Ayurvedic Dincharya Course;
where we all follow daily routine according to Ayurvedic Dincharya
where we all wake up at Brahmamuhurta
where we all consume Balanced Satvic Meals
where we all follow Anjalanjanam, Nasyakarma, Gandusadharanam, Abhyangam, Vyayamah, Dhyanam and many more ..

Join us to learn and experience the ancient science of Ayurveda.
Implement it joyously into your modern routine to lead a
Creative and Productive Life !

Coming Soon at Vedic Arogya Ashram !

🌿 Jihva Nirlekhanam: Tongue Scraping🌿नित्यं शुचिं प्रयुञ्जीत दन्तमूलनिवासिनः।मालाक्षये तु लघुत्वं बलं वदनशुद्धता॥Daily c...
30/07/2024

🌿 Jihva Nirlekhanam: Tongue Scraping🌿

नित्यं शुचिं प्रयुञ्जीत दन्तमूलनिवासिनः।
मालाक्षये तु लघुत्वं बलं वदनशुद्धता॥

Daily cleansing of the tongue is essential for maintaining cleanliness, which removes toxins, enhances lightness, strength, and purity of the mouth.

✨ Importance of Jihva Nirlekhanam in Dinacharya ✨

In the ancient wisdom of Ayurveda, Jihva Nirlekhanam or tongue scraping is a vital part of the daily routine (Dinacharya). This practice is not just about oral hygiene; it's a holistic approach to maintaining overall health.

🔸 Balancing Doshas: Tongue scraping helps in removing Ama (toxins) from the oral cavity, thereby balancing the body's doshas—Vata, Pitta, and Kapha.
🔸 Enhancing Digestion: By clearing the tongue's surface of toxins, it enhances the Agni (digestive fire), which is crucial for optimal digestion and metabolism.
🔸 Promoting Clear Perception: A clean tongue allows for better taste perception, which is essential for stimulating the proper release of digestive enzymes.
🔸 Boosting Immunity: Regular practice strengthens the immune system by reducing the body's overall toxin load.

Address

Badikhel, Godawari
Lalitpur
+977 9851135316

Telephone

+9779851135316

Website

Alerts

Be the first to know and let us send you an email when Vedic Arogya Ashram posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vedic Arogya Ashram:

Shortcuts

Share

Category