Happyminds.health

Happyminds.health Mental health and wellbeing platform for Nepali people in and outside of the country.

Raising awareness and providing counselling services in Nepali communities.

Creating healthier workplaces starts with healthier minds. 🌿Happy Minds Health recently conducted a mindfulness workshop...
26/05/2026

Creating healthier workplaces starts with healthier minds. 🌿

Happy Minds Health recently conducted a mindfulness workshop at Purna Enterprises, facilitated by Sunita Mahat, focused on stress management, emotional awareness, and workplace wellbeing.

Thank you to Purna Enterprises for prioritizing employee mental health and wellbeing. 🤍

For workplace wellbeing sessions and mental health workshops:
📞 +977 980-1031442

HappyMindsHealth Nepal

24/05/2026

Meet Khushbu Agarwal from Happy Minds, a therapist dedicated to helping people navigate life with clarity and emotional well-being because every conversation can make a difference.

To book your appointment:
📞 Call or WhatsApp +977 9801031443

Free pre-consultation available.


🙋‍♀️ Frequently Asked Questions1. What exactly happens in a 15-minute pre-consultation? Think of it as a friendly, no-pr...
22/05/2026

🙋‍♀️ Frequently Asked Questions

1. What exactly happens in a 15-minute pre-consultation?

Think of it as a friendly, no-pressure chat to test the waters. You’ll connect with a professional therapist to briefly share what’s on your mind. They will help you understand how therapy works, map out what kind of support fits your unique needs, and guide you on the next steps.

2. Is it truly commitment-free? What if I'm not ready?

Yes, 100%. There are absolutely no strings attached, no hidden fees, and no obligation to sign up for full sessions afterward. This is a safe space designed entirely around your comfort. If you decide it's not the right time for you, we completely respect that.

3. Do I need to have a "major crisis" to book a slot?

Not at all. You don't need a clinical diagnosis or a massive life crisis to talk to someone. Whether you are dealing with everyday stress, feeling a bit overwhelmed, looking to build better habits, or just curious about mental health support your reasons are valid, and you are welcome here.

The Details:
🗓️ When: Every Sunday & Wednesday
💸 Cost: Completely Free
🔒 Privacy: 100% confidential and judgment-free

Taking care of your mind doesn't have to feel scary. Start small, entirely on your own terms. 🤍

DM or Whatsapp us: +977 9801031443

20/05/2026

Kids thrive around healthy love, remember to maintain respectful boundaries and accountability while nurturing it.

19/05/2026

Hear from counsellor Sudhanshu Acharya about differences between Psychologists & Psychiatrist.

19/05/2026

आजको समयमा बच्चा र अभिभावक दुवैका लागि जीवन कहिलेकाहीँ धेरै चुनौतीपूर्ण हुन सक्छ। बढ्दो दबाब, भावनात्मक उतारचढाव र दैनिक समस्याहरू एक्लै सामना गर्न गाह्रो हुन सक्छ। हाम्रो थेरापी र काउन्सेलिङ सेवाले तपाईंको बच्चाको मानसिक तथा भावनात्मक विकासमा साथ दिँदै परिवारलाई अझ बलियो बन्न सहयोग गर्छ।

To book your appointment:
📞 Call or WhatsApp +977 9801031443
Free pre-consultation available.


16/05/2026

Strict control creates resistance, not resilience. Adlerian psychology shows that guiding children with mutual respect is the best way to secure their long-term success.

Do you have a question for a therapist? Comment down or DM us and we will get back to you. 🫶🏻

To book your appointment:
📞 Call or WhatsApp +977 9801031443
Free pre-consultation available.

11/05/2026

Constant evolution. Even at rest, the brain remains 100% active, processing information.

Do you have a question for a therapist? Comment down or DM us and we will get back to you. 🫶🏻

To book your appointment:
📞 Call or WhatsApp +977 9801031443
Free pre-consultation available.


We spend so much time perfecting our 'I’m fine' smiles that we forget how heavy the truth can be. This month at Chiya Gu...
07/05/2026

We spend so much time perfecting our 'I’m fine' smiles that we forget how heavy the truth can be. This month at Chiya Guff, we’re putting down the masks along with our cups. It takes a different kind of bravery to say, 'I’m struggling,' and an even bigger one to listen. Join us for a session where your silence is understood and your story is safe.

Theme: Mental Health Awareness Month

Any Questions?
📞 Call or WhatsApp +977 9801031443

Link to Sign up in our bio. 💙🤍💛


04/05/2026

कुनै अपोइन्टमेन्ट बिना नै थेरापिस्टलाई प्रश्न सोध्नुस् 👀💬
तपाईंको प्रश्न तल लेख्नुहोस्, हामी जवाफ दिनेछौँ 💙

Not every struggle is visible, but that doesn’t make it any less real. If things have been feeling heavy lately, this co...
28/04/2026

Not every struggle is visible, but that doesn’t make it any less real. If things have been feeling heavy lately, this could be your sign to pause and take care of yourself. A little support can go a long way, and you deserve that space 💛

To book your appointment:
📞 Call or WhatsApp +977 9801031443
Free pre-consultation available.


Address

Jhamsikhel
Lalitpur
44600

Telephone

+9779801031443

Website

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