Inner Healing Counselling Center

21/06/2026

मनमा अनेकौं कौतुहलता र पीडा लिएर आफूलाई एकदमै एक्लो र थकित महसुस हुन सक्ला " तपाईं वा तपाईंको वरपर कोही गाह्रो परिस्थितिबाट गुज्रिरहनु भएको छ र मनमा निराशा मात्र छाएको छ भने कृपया सहयोग माग्न नहिचकिचाउनुहोस्, आफ्नो मनको कुरा कसैलाई भन्नु कमजोरी होइन । यो त मनको भारी बिसाउने र निको हुने पहिलो पाइला हो।

14/04/2026

🌿✨ Happy New Year 2083 ✨🌿

On this beautiful beginning of a new year, Inner Healing Counselling & Research Center wishes you peace, growth, and inner strength.

May this year bring:
🌱 Healing from within
🌱 Clarity in your journey
🌱 Strength to overcome challenges
🌱 Balance in mind, body, and soul

Let’s step into 2083 with hope, self-awareness, and compassion—for ourselves and others.

Together, let’s grow, heal, and thrive. 💚

06/08/2024

05/05/2024

Mindfullness is a Technique that can help us to refous on the Present Moment🙏🙏

01/05/2024

मनको कुरा खुलेर गरौ। मनभित्र गुम्साएर नराखौ !

01/05/2024

It's easy to judge.
It's more difficult to understand.
Understanding requires compassion, patience, and a willingness to believe that good hearts sometimes choose poor methods.
Through judging, we separate.
Through understanding, we grow.

-Doe Zantamata
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