Bhimble Wellness

24/05/2026

https://bhimblewellness.com/blog/260524-mht-hrt/

Are you confused about whether to start Menopausal Hormone Therapy (MHT)? MHT is now the new term for Hormone Replacement Therapy (HRT). If you’re feeling confused about whether or not to start MHT, you are not alone. There are so many women who do feel confused when making this decision.

19/05/2026

✨ Client Testimonial ✨

Thank you for your beautiful review Nichola. It was a pleasure supporting you, you are so amazing! Looking forward supporting you when you feel the need to get in touch again. 😊

10/05/2026

06/05/2026

🌸 Hi lovelies, 🌸

Have you started avoiding physical intimacy because it’s uncomfortable or even painful?

Or maybe you’re running to the bathroom more often and wondering where your libido disappeared to?

✨ Here is one tip to help improve these genitourinary symptoms during this time.



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Hi Lovely, I’m Minal. I'm a Qualified Naturopath and Food Scientist based in Epsom, Auckland (New Zealand) 💜.

Struggling with heavy periods, brain fog, hot flushes, weight gain, insomnia, mood swings or feeling out of whack?

Looking natural ways to balance hormones and feel like yourself again?

Here’s how I can support you:
💪 1:1 consultations with personalised, realistic health plans.
🍎 Simple, hormone-friendly nutrition (no dieting).
🌿 Evidence-based herbal medicine.
🌼 Targeted natural supplements (only what you actually need)
😴 Lifestyle support for sleep, stress, energy & overwhelm.

Let’s chat! 📧 [email protected]
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27/04/2026

🌺 Hi ladies, 🌺

Have you started avoiding physical intimacy because it’s uncomfortable or even painful?

Are you running to the bathroom more often and wondering where your libido disappeared to?

If you’re in peri-menopause or menopause, this is hormonal. 😞



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Hi Lovely, I’m Minal. I'm a Qualified Naturopath and Food Scientist based in Epsom, Auckland (New Zealand) 💜.

Struggling with heavy periods, brain fog, hot flushes, weight gain, insomnia, mood swings or feeling out of whack?

Looking natural ways to balance hormones and feel like yourself again?

Here’s how I can support you:
💪 1:1 consultations with personalised, realistic health plans.
🍎 Simple, hormone-friendly nutrition (no dieting).
🌿 Evidence-based herbal medicine.
🌼 Targeted natural supplements (only what you actually need)
😴 Lifestyle support for sleep, stress, energy & overwhelm.

Let’s chat! 📧 [email protected]
******************************************************************************************************

24/04/2026

https://bhimblewellness.com/blog/260424-genitourinary-symptoms/

Have you started avoiding intimacy because it’s uncomfortable or even painful? Are you constantly needing to go to the bathroom and wondering where your libido disappeared to? If you’re quietly nodding along, you’re not alone.

15/04/2026

Hi Ladies,

I loved collaborating with Yin with regards to information shared in this blog: https://bit.ly/4t7dQ4Y

If you’re in peri-menopause or menopause and thinking, "What is actually going on with my hormones right now?'' This is for you.

This blog highlights:

✨ What’s really happening with your key hormones during peri-menopause and menopause.

✨ Why your natural hormonal rhythm still matters during peri-menopause.

✨ Some pro's and con's of Menopause Hormone Therapy (MHT) (formerly known as Hormone Replacement Therapy (HRT)).

I’ve shared some really important insights that every woman should know during this important time.

If you'd like to know more. I'd love to have a chat with you.




******************************************************************************************************
Hi Lovely, I’m Minal. I'm a Qualified Naturopath and Food Scientist based in Epsom, Auckland (New Zealand) 💜.

Struggling with heavy periods, brain fog, hot flushes, weight gain, insomnia, mood swings or feeling out of whack?

Looking natural ways to balance hormones and feel like yourself again?

Here’s how I can support you:
💪 1:1 consultations with personalised, realistic health plans.
🍎 Simple, hormone-friendly nutrition (no dieting).
🌿 Evidence-based herbal medicine.
🌼 Targeted natural supplements (only what you actually need)
😴 Lifestyle support for sleep, stress, energy & overwhelm.

Let’s chat! 📧 [email protected]
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Explore the key hormones in menopause—oestrogen, progesterone, cortisol, and testosterone—and how they shape how you feel.

12/04/2026

💇‍♀️Hi ladies, 💅

Why is my hair thinning, skin drying and nails breaking in peri-menopause and menopause?

If you’re in peri-menopause or menopause, this is often hormonal.
😟

Here is one tip to help improve your hair, skin and nails during this time.



******************************************************************************************************
Hi Lovely, I’m Minal. I'm a Qualified Naturopath and Food Scientist based in Epsom, Auckland (New Zealand) 💜.

Struggling with heavy periods, brain fog, hot flushes, weight gain, insomnia, mood swings or feeling out of whack?

Looking natural ways to balance hormones and feel like yourself again?

Here’s how I can support you:
💪 1:1 consultations with personalised, realistic health plans.
🍎 Simple, hormone-friendly nutrition (no dieting).
🌿 Evidence-based herbal medicine.
🌼 Targeted natural supplements (only what you actually need)
😴 Lifestyle support for sleep, stress, energy & overwhelm.

Let’s chat! 📧 [email protected]
******************************************************************************************************