The Doctors NZ

The Doctors NZ The Doctors Whangaparāoa has proudly served the community for 30+ years, offering family-focused care in a purpose-built clinic.

Our approachable team ensures a comfortable, high-quality healthcare experience in Stanmore Bay, Whangaparāoa Road.

15/09/2026

Mōwhiti ārai rā
“Sunglasses, cuz” 😎

We’re back with another kupu of the day, mōwhiti ārai rā—sunglasses 🕶️🕶️

Show off your frames in te Reo Māori.

❤️🤍🖤

14/09/2026

He whakapakoko tēnei 🗿
”I’m a statue bro”

This week, we’re sharing some kupu Māori that you may not know. The kupu of the day is whakapakoko—statue.

❤️🤍🖤

14/09/2026

It’s Te Wiki o te Reo Māori! Dr Kim Hurst is here to share why she’s started her journey in learning te Reo Māori.

❤️🤍🖤

- Takuta whānau: Family doctor
- He tīmatanga no iho tēnei: This is just the beginning.

❤️🤍🖤Today marks the start of Te Wiki o te Reo Māori. Under the theme Ake, Ake, Ake - A Forever Language, the 2026 focus ...
14/09/2026

❤️🤍🖤Today marks the start of Te Wiki o te Reo Māori. Under the theme Ake, Ake, Ake - A Forever Language, the 2026 focus is Te Reo Towns. We're proud join the collective nationwide movement and local communities to celebrate the taonga that is te Reo Māori.

Keep an eye out for content on our page throughout the week!

To see what celebrations are happening near your town, visit reomaori.co.nz

Kia kaha te Reo Māori!

❤️🤍🖤

Whooping cough may be out of the headlines, but it’s not gone.Whooping cough is still circulating in Aotearoa - and pēpi...
11/09/2026

Whooping cough may be out of the headlines, but it’s not gone.

Whooping cough is still circulating in Aotearoa - and pēpi can be hit especially hard. One of the best ways to protect you and your pēpi is to stay up to date with your pertussis vaccination.

If you or your pēpi have a cough that’s getting worse or won’t go away, book an appointment with your healthcare provider and get it checked 🤱🏻💚

It's Blue September, an important initiative by .So, let's talk about prostate cancer. We're breaking down the things y...
04/09/2026

It's Blue September, an important initiative by .

So, let's talk about prostate cancer. We're breaking down the things you really need to know about prostate cancer - from signs to look out for to understanding your risk.

To find out more info and see how you can play your part in supporting Blue September, check out

Today is World Sexual Health Day. Thought we'd just pop these here. Just some sexy things we think you should know about...
04/09/2026

Today is World Sexual Health Day. Thought we'd just pop these here. Just some sexy things we think you should know about sexual health.

Did you know that you can have an STI without knowing it? That means waiting for symptoms isn’t always a reliable way to know whether you need a test.

If you’re not sure whether you need an STI test, talk to your GP, NP or nurse. There’s no need to feel embarrassed — sexual health is a normal part of healthcare.

📢📣Great news! Flu vaccines are now FREE for children aged 6 months to under 5 years.👶🏻👦🏻👧🏻Children under 5 across Aotear...
02/09/2026

📢📣Great news! Flu vaccines are now FREE for children aged 6 months to under 5 years.👶🏻👦🏻👧🏻Children under 5 across Aotearoa are experiencing some of the highest rates of flu-related hospitalisation and severe illness. Vaccination can help protect your little ones from serious illness.
🛡️🛡️It is not too late to get vaccinated. The flu season started later than usual and is expected to continue.
Free flu vaccines are also available for:
- Pregnant women 🤰🏻
- People aged 65+
Ready to protect your little one? Book an appointment with us to get your flu vaccine today.

📢📣Great news! Flu vaccines are now FREE for children aged 6 months to under 5 years.👶🏻👦🏻👧🏻Children under 5 across Aotear...
01/09/2026

📢📣Great news! Flu vaccines are now FREE for children aged 6 months to under 5 years.👶🏻👦🏻👧🏻Children under 5 across Aotearoa are experiencing some of the highest rates of flu-related hospitalisation and severe illness. Vaccination can help protect your little ones from serious illness.

🛡️🛡️It is not too late to get vaccinated. The flu season started later than usual and is expected to continue.

Free flu vaccines are also available for:
- Pregnant women 🤰🏻
- People aged 65+

Ready to protect your little one? Book with one of our centres or see your local healthcare provider.

Noticed any abnormal 🚨 changes to your body? See a GP first.1 in 3 New Zealanders👤👤👤will be diagnosed with cancer in the...
27/08/2026

Noticed any abnormal 🚨 changes to your body? See a GP first.

1 in 3 New Zealanders👤👤👤will be diagnosed with cancer in their lifetime. If you notice any abnormal changes to your body, or something doesn’t look or feel right, book an appointment with your GP. Read more about the signs to look out for, screening programmes and cancer prevention through the link in our bio or on our website (thedoctors.co.nz/cancer).

We can help you identify whether it’s a concern, and refer you on to specialists, if needed.

Finding cancer early can make treatment more effective and significantly improve outcomes.

Friday 28 August is Daffodil Day🏵️. Cancer touches so many lives, every single day. In fact, 1 in 3 New Zealanders👤👤👤wil...
26/08/2026

Friday 28 August is Daffodil Day🏵️. Cancer touches so many lives, every single day. In fact, 1 in 3 New Zealanders👤👤👤will face a cancer diagnosis in their lifetime.

Go to daffodilday.org.nz to find out more about Daffodil Day and how you can do your part in supporting the 1 in 3.

Early detection saves lives

Something not quite right with your body? Perhaps that your body's way of giving you a warning sign.🔴 If you notice something concerning, don't wait around! Book an appointment to see a GP to find out what's causing your symptoms. 🩺

If you're wondering if it's still worth getting the flu vaccine, we've got the answer. YES!!! In case you missed it, the...
18/08/2026

If you're wondering if it's still worth getting the flu vaccine, we've got the answer. YES!!! In case you missed it, there's currently an Influenza A surge around our communities.

The flu vaccine is your best protection. It reduces your risk of influenza and, importantly, your risk of becoming seriously unwell or developing complications. It is particularly important for people who are older, pregnant, have underlying health conditions or are otherwise at greater risk from influenza.

Contact your local health provider and get your vaccine today!

Due for your cervical screening? 🙋🏻‍♀️As part of Women’s Health Week, all Tend clinics are offering FREE cervical screen...
11/08/2026

Due for your cervical screening? 🙋🏻‍♀️As part of Women’s Health Week, all Tend clinics are offering FREE cervical screening. Cervical screening is an important way to detect changes early and prevent cervical cancer, giving women the opportunity to look after their health and access care when needed. 💜

https://www.womenshealthweek.nz/

It’s Women’s Health Week! This is a reminder to our wāhine to have those important health conversations with yourself, y...
09/08/2026

It’s Women’s Health Week! This is a reminder to our wāhine to have those important health conversations with yourself, your friends, and whānau.
Our network strongly supports Tend’s Women’s Health Week initiative to encourage women to take action for their health and wellbeing.
Find out more about exciting events and resources here: https://www.womenshealthweek.nz/events

Continuity of careOur whole team is here to support your health, but wherever possible we encourage you to book with you...
02/08/2026

Continuity of care

Our whole team is here to support your health, but wherever possible we encourage you to book with your regular GP.

Building an ongoing relationship with one doctor helps them get to know you, understand your health history and provide more personalised care.

🆓Free health coachingLiving with asthma or COPD is about more than just taking medication. Healthy lifestyle changes, st...
29/07/2026

🆓Free health coaching

Living with asthma or COPD is about more than just taking medication. Healthy lifestyle changes, staying active, managing your weight and quitting smoking can all help improve your breathing and reduce flare-ups.

Our Health Coach, Sanne, is here to help you make practical, achievable changes that support your long-term health. Whether you're looking to become more active, improve your nutrition, quit smoking or build healthier habits, Sanne can work alongside you to create a plan that suits your goals.

Health coaching appointments are free for enrolled patients, with ongoing support available to help you make lasting changes. To book an appointment, please contact Reception.

It’s not too late to get your flu vaccineWinter isn't over yet, and it's still a good time to protect yourself against t...
28/07/2026

It’s not too late to get your flu vaccine

Winter isn't over yet, and it's still a good time to protect yourself against the flu.

A 🆓free flu vaccine is available for many eligible patients, including:

✔️Pregnant people
✔️Adults aged 65+
✔️People with certain long-term health conditions
✔️Some tamariki with respiratory illness history
✔️People with serious mental health and addiction conditions

If you’re not eligible for a funded vaccine, you can still receive your flu vaccine with us for a small fee. To book your flu vaccination, please contact the practice 📲to make an appointment with one of our nurses.

25/07/2026

Concerned about your breathing? 🫁 Know when to get medical help🩺

If you're concerned about your breathing, or your asthma or COPD symptoms aren't well controlled, we're here to help.

Book an appointment with your GP/NP to discuss your symptoms and make sure your treatment plan is working for you.

Small changes to your treatment or an updated action plan can help reduce flare-ups, improve your breathing and keep you well this winter and beyond.

🫁COPD (Mate ia tuku)Chronic obstructive pulmonary disease (COPD), also known as chronic lung disease, is a long-term con...
24/07/2026

🫁COPD (Mate ia tuku)

Chronic obstructive pulmonary disease (COPD), also known as chronic lung disease, is a long-term condition that permanently damages the lungs and airways. It affects around 300,000 New Zealanders, with around 14% of adults over 40 living with the condition.

COPD is the fourth leading cause of death in New Zealand, but many people don't realise they have it until the disease has progressed.

Common symptoms include:
✅An ongoing cough
✅Increased mucus or phlegm
✅Breathlessness, particularly during physical activity
✅Wheezing
✅Frequent chest infections

The leading cause of COPD is smoking, 🚬although long-term exposure to dust, chemicals and workplace fumes can also contribute. Symptoms usually develop gradually and are often mistaken as a normal part of aging.
If you have a persistent cough, become short of breath more easily than before, or experience frequent chest infections, it's worth talking to your GP or NP.🩺

🫁Asthma (mate huango)Asthma is a long-term condition that causes the airways to become inflamed and narrow, making it ha...
22/07/2026

🫁Asthma (mate huango)

Asthma is a long-term condition that causes the airways to become inflamed and narrow, making it harder to breathe. It affects around 1 in 8 Kiwi adults.

Asthma symptoms often come and go and can be triggered by colds and flu, pollen, dust mites, mold, pets, cigarette smoke or va**ng, cold weather, exercise and stress.

Around 70–80% of asthma in Aotearoa New Zealand is associated with allergies, and many people with asthma also have hay fever or eczema.

Asthma in tamariki👶
Asthma is one of the most common childhood health conditions in New Zealand, with around one in four tamariki experiencing asthma at some stage during childhood.
Talk to your healthcare provider if your child:
✔️Wheezes or coughs with a cold or after exercise
✔️Coughs during the night
✔️Gets short of breath when exercising
✔️Struggles to keep up with other children during sport or play
✔️Seems unusually tired during physical activity.

Early diagnosis and treatment can help children stay active, healthy and confident. If you or a family member experience any of the above symptoms, it's important to book an appointment with your GP or healthcare provider. 🩺
Asthma can usually be diagnosed with a discussion about your symptoms and simple breathing tests.

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6/651 Whangaparāoa Road, Stanmore Bay
Auckland
0932

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