The Doctors NZ

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The Doctors NZ

The Doctors Whangaparāoa has proudly served the community for 30+ years, offering family-focused care in a purpose-built clinic.

Our approachable team ensures a comfortable, high-quality healthcare experience in Stanmore Bay, Whangaparāoa Road.

29/07/2026

🆓Free health coaching

Living with asthma or COPD is about more than just taking medication. Healthy lifestyle changes, staying active, managing your weight and quitting smoking can all help improve your breathing and reduce flare-ups.

Our Health Coach, Sanne, is here to help you make practical, achievable changes that support your long-term health. Whether you're looking to become more active, improve your nutrition, quit smoking or build healthier habits, Sanne can work alongside you to create a plan that suits your goals.

Health coaching appointments are free for enrolled patients, with ongoing support available to help you make lasting changes. To book an appointment, please contact Reception.

28/07/2026

It’s not too late to get your flu vaccine

Winter isn't over yet, and it's still a good time to protect yourself against the flu.

A 🆓free flu vaccine is available for many eligible patients, including:

✔️Pregnant people
✔️Adults aged 65+
✔️People with certain long-term health conditions
✔️Some tamariki with respiratory illness history
✔️People with serious mental health and addiction conditions

If you’re not eligible for a funded vaccine, you can still receive your flu vaccine with us for a small fee. To book your flu vaccination, please contact the practice 📲to make an appointment with one of our nurses.

25/07/2026

Concerned about your breathing? 🫁 Know when to get medical help🩺

If you're concerned about your breathing, or your asthma or COPD symptoms aren't well controlled, we're here to help.

Book an appointment with your GP/NP to discuss your symptoms and make sure your treatment plan is working for you.

Small changes to your treatment or an updated action plan can help reduce flare-ups, improve your breathing and keep you well this winter and beyond.

24/07/2026

🫁COPD (Mate ia tuku)

Chronic obstructive pulmonary disease (COPD), also known as chronic lung disease, is a long-term condition that permanently damages the lungs and airways. It affects around 300,000 New Zealanders, with around 14% of adults over 40 living with the condition.

COPD is the fourth leading cause of death in New Zealand, but many people don't realise they have it until the disease has progressed.

Common symptoms include:
✅An ongoing cough
✅Increased mucus or phlegm
✅Breathlessness, particularly during physical activity
✅Wheezing
✅Frequent chest infections

The leading cause of COPD is smoking, 🚬although long-term exposure to dust, chemicals and workplace fumes can also contribute. Symptoms usually develop gradually and are often mistaken as a normal part of aging.
If you have a persistent cough, become short of breath more easily than before, or experience frequent chest infections, it's worth talking to your GP or NP.🩺

22/07/2026

🫁Asthma (mate huango)

Asthma is a long-term condition that causes the airways to become inflamed and narrow, making it harder to breathe. It affects around 1 in 8 Kiwi adults.

Asthma symptoms often come and go and can be triggered by colds and flu, pollen, dust mites, mold, pets, cigarette smoke or va**ng, cold weather, exercise and stress.

Around 70–80% of asthma in Aotearoa New Zealand is associated with allergies, and many people with asthma also have hay fever or eczema.

Asthma in tamariki👶
Asthma is one of the most common childhood health conditions in New Zealand, with around one in four tamariki experiencing asthma at some stage during childhood.
Talk to your healthcare provider if your child:
✔️Wheezes or coughs with a cold or after exercise
✔️Coughs during the night
✔️Gets short of breath when exercising
✔️Struggles to keep up with other children during sport or play
✔️Seems unusually tired during physical activity.

Early diagnosis and treatment can help children stay active, healthy and confident. If you or a family member experience any of the above symptoms, it's important to book an appointment with your GP or healthcare provider. 🩺
Asthma can usually be diagnosed with a discussion about your symptoms and simple breathing tests.

20/07/2026

NZ Diabetes Screening Changes from 1 July 2026

From 1 July, New Zealand has changed how it diagnoses diabetes to align with international standards. If this change affects you, don’t worry! 🫶 Your body hasn't changed, only the label has.

Identifying diabetes earlier means a person can access support and treatment sooner, helping them stay healthier for longer.

If you have any questions, please speak to your doctor or nurse.

17/07/2026

💜New services

We are please to introduce two new services at The Doctors Whangaparāoa.🎉

🌟Cortisone joint injections

Cortisone is a substance similar to a natural steroid hormone produced by the body. Cortisone injections are given into a painful joint, soft tissue or bursae (fluid-filled sacs that cushion spaces around and between your joints, tendons and bones) to reduce pain and swelling.

They're used in conditions such as bursitis, frozen shoulder, gout, rheumatoid arthritis, osteoarthritis, tendinitis, carpal tunnel syndrome, rotator cuff damage, tennis elbow and trigger finger. They provide short-term pain relief, usually for up to a month, but don't cure the problem or improve joint function or stiffness.

🌟Minor surgical procedures

We now offer minor surgical procedures in-practice, including:

✔️Skin cancer and skin lesion biopsies and removal

✔️Excision of sebaceous cysts and lipomas

✔️ Incision and drainage of boils or abscesses

✔️Cryotherapy - using liquid nitrogen to freeze and remove warts, skin tags, and verrucae.

To book an appointment for these services, or to find out more, please call us on

09 424 3001.

16/07/2026

Welcome to Dr Dia Abdul-Hadi

Dr Dia Abdul-Hadi joins The Doctors Whangaparāoa after spending the past five years working in general practice and emergency medicine in Manchester.

Before moving to the UK, he practised in Finland and also worked in paediatrics, giving him valuable experience caring for children and supporting families. Dr Dia is passionate about providing compassionate, patient-centred care and feels privileged to support people through every stage of their health journey.

Outside of work, Dia enjoys spending time in nature and appreciates the calm and balance it brings.

Dr Dia is fluent in Finnish, Russian, Arabic and English.

14/07/2026

💜We’re welcoming new families and individuals to our practice!

If you know someone who has recently moved into the area, or simply looking for a new GP, please let them know that our books are open and we’re taking new patients.

Enrolling at The Doctors Whangaparāoa is free and easy to do online. Alternatively, a physical enrolment form can be picked up from our practice.

13/07/2026

Got an appointment with your GP soon? 📅📌🩺

Have a flick through the slides we've prepared on how you can make the most out of your consult. 🕒

09/07/2026

✨ Mānawatia a Matariki ✨

Matariki is a very special time in Aotearoa – a time to reflect, remember those who have passed on, celebrate the present with those around us, and look to the future with hope.

As the Matariki stars return to our sky, it's a beautiful opportunity to slow down, reconnect with whānau, and reflect on what matters most.

From all of us at The Doctors, we wish you and your loved ones a beautiful Matariki weekend.

If you'd like to get amongst the celebration, visit matarikifestival.org.nz

30/06/2026

📢 From the 1st of July, diabetes screenings are changing to align with international standards. If you have questions, have a chat with your GP at your next visit or go to diabetes.org.nz.

20/06/2026

Mike tells us his story of how his wife got him to see a doctor after 10 years of not seeing one. Men are on the back foot from the get-go when it comes to health and the data proves it. So it's important we remind our friends and whānau to look after their health.

19/06/2026

Finally let’s talk about heart health 🫀. Heartfoundation.org.nz has some amazing resource on how you can look after your heart health (diet, exercises, etc.). If you have concerns about your heart, have a chat to our team about getting a heart risk check and see how often you need one. ❤️

18/06/2026

Yesterday, we talked a little bit about balls. Today, let's chat about the prostate. (Yes they are different though both are reproductive organs!) 🌰🍌

Around 4000 men are diagnosed with prostate cancer each year. Early detection is a crucial tool in saving lives so if you have concerns or symptoms, it's best to have a chat with your GP.

17/06/2026

Let's chat about your ⚾️⚾️. When were they last checked? Have you ever done a self-exam before? If not, have a look at checkyourballs.org.nz for resources on how to do a self-exam. If you notice something abnormal, don't be afraid to book a consult with your GP!

16/06/2026

Mental health is often in the backburner, this especially true for men. It's important to know that help and resources are available 🌟❤️‍🩹 and your mental health is just as important as your physical health.

15/06/2026

From the get-go, men are on the back foot when it comes to health. It's time to remind the our friends and whānau to look after themselves. 👊👀💪

14/06/2026

Today marks the start of 👦👨👨‍🦱🧑‍🦰👳‍♂️🧑‍⚕️Men's Health Week. The message is simple, calling upon all our tāne to get on top of their health. Book yourself for a men's health check today!
Follow us and keep an eye out for some cool and educational content for this week! 🌟

30/05/2026

Flu vaccines are available now

The flu vaccine is 🆓free for many eligible patients, including:

Pregnant people

Adults aged 65+

People with certain long-term health conditions

Some tamariki with respiratory illness history

People with serious mental health and addiction conditions

If you’re not eligible for a funded vaccine, you can still receive your flu vaccine with us for a small fee.

Just walk-in. No appointment required.

Address

6/651 Whangaparāoa Road, Stanmore Bay
Auckland
0932

Website

https://www.thedoctors.co.nz/The-Doctors-Whangaparaoa

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