Tanoa Physio

30/07/2026

A massive congratulations, Kate Lewis, on taking 1st place in the 82km race at the Northland100 2026! 🏆👏

This result is a testament to the power of a collaborative approach to rehabilitation. Through regular assessments and reassessments, we worked together to stay aligned with performance goals while addressing every aspect of the injury by identifying weaknesses and building strength.

The biggest factor in this success was trust and consistency. Kate Lewis committed to the rehabilitation process, remained disciplined with the prescribed exercises, and trusted the plan every step of the way.

Congratulations on an incredible achievement—we’re proud to have been a small part of your journey. Here’s to many more milestones ahead! 💪🏃Bring in 160km 😉🫡

03/07/2024

Thank you Louise Under The Bird for the great review.

22/04/2024

03/08/2023

💪 Exercise can help prevent chronic diseases.

📚 The Rijal et al. (2022) aimed to examine if adding exercise to usual care improve outcomes in patients with hypertension, diabetes, and cardiovascular diseases.

👉 Results showed that exercise added to usual care lead to a 18% risk reduction of early death, 21% fewer serious adverse events, as well as a significant increase in quality of life in these populations.

✅ Check out our Research Summaries for more details about this study!
🔗 LINK IN BIO

activity

05/06/2023

🚨🚨📣As of the 3rd of July 2023, we will increase our ACC and private consultation charges.

The increase helps us ensure our commitment to providing the very best products and services to you. We will continue to honor current price structures up to 2nd July 2023.
We are truly thankful and appreciate your understanding

09/05/2023

First year providing physiotherapy & acupuncture services to our community. A milestone to celebrate and a time to reflect.

12/02/2023

Emergency Alert!!
Please be safe and look out for one another.
We will keep you updated on here if there is any further announcements from Emergency Services.

27/12/2022

We are closed for the holiday season.
Back on the 4/01/2023

18/12/2022

Half a year and grateful for this group. That’s 2k22 done and dusted. Looking forward to recovering and preparing for 2k23.
Merry Christmas and a joyful new year from the team here at Tanoa Physio.