Manami Komai - Holistic Health Practitioner

Manami Komai - Holistic Health Practitioner Manami offers holistic health care services including naturopathy, herbal medicine, massage therapy and yoga.

28/08/2026

Chandra Namaskar (moon saltation) is a beautiful sequence to ground ourselves during heightened energy of the full moon🌕

It invites us to cultivate inner strength - not through force but by softening rigidity, opening the body and becoming more receptive🌿

It can also be a wonderful practice during the pregnancy, with gentle hip opening poses and side stretches create more space for baby 🌸

# auckland

It was such a honor to teach pregnancy massage techniques at antenatal class in Nga Hau Birthing Center 🌿 It is so benef...
11/08/2026

It was such a honor to teach pregnancy massage techniques at antenatal class in Nga Hau Birthing Center 🌿

It is so beneficial to receive massage/loving touch from your partner during pregnancy as massive physical and mental changes occur during this period.

Women need to feel safe and support from our partners. So we can naturally increase oxytocin (aka love hormone) level and be able to give safe and smooth birth.

For dad to be:
Loving touch is not about techniques. It’s about giving your full attention and providing the comfort for your loved one🫶

I would like to share a little personal update with you all 😀🫶I am preparing to welcome a new life and will be taking ma...
07/08/2026

I would like to share a little personal update with you all 😀🫶

I am preparing to welcome a new life and will be taking maternity leave from 15th August.
I am hoping to return later in the year, with the aim of offering occasional treatments from late October or November.

Thank you so much for your continued support, kindness, and understanding🙂🙏

A new tea blend for clinic 🌿I love offering a cup of tea during the consultation or after a relaxing massage 😌🌸This time...
12/07/2026

A new tea blend for clinic 🌿

I love offering a cup of tea during the consultation or after a relaxing massage 😌🌸

This time, I just wanted to express feminine fertile energy through the tea blend that brings calmness and rest.

Ingredients:
-Self heal
-Lavender
-Rose
-Japanese honey suckle
-Shiso (Japanese purple basil)

30/06/2026

Fire Cider is a traditional herbal tonic made with apple cider vinegar, warming herbs, spices, and natural ingredients. It’s often enjoyed during the colder months to support seasonal wellbeing.

✨ Immune & respiratory support
✨ Supports healthy digestion
✨ Warming and circulation-boosting
✨ Traditionally valued for its anti-inflammatory properties

Ingredients:

Apple cider vinegar
Fresh ginger
Garlic
Onion
Chilli
Organic Lemon (or any citrus fruit)
Cinnamon
Herbs (such as rosemary or thyme) I used lemon thyme this time.
Raw honey (added after straining)
Method:
Place ingredients in a jar, cover with apple cider vinegar, and leave for 3–4 weeks in a cool, dark place. Strain, add honey to taste.

Tok sen is a traditional Northampton Thai healing technique using rhythmic tapping along the body’s energy lines. The un...
26/03/2026

Tok sen is a traditional Northampton Thai healing technique using rhythmic tapping along the body’s energy lines.

The unique vibration helps to release deep muscle tensions, improve circulation and bring a sense of grounding and relaxation.

Shiva Shakti festival🙌💕I will offer traditional body therapies such as Shiatsu, Tok sen, Pha Ka ma, Chi nei tsang and we...
10/02/2026

Shiva Shakti festival🙌💕

I will offer traditional body therapies such as Shiatsu, Tok sen, Pha Ka ma, Chi nei tsang and western herbal medicine 🙂🙏🌿

Can’t wait for the magical healing weekend 🥰

Nasturtium (Tropaeolum major) 🌼Nasturtium is a peppery taste plant, similar to rocket or watercress. The leaves and flow...
28/11/2025

Nasturtium (Tropaeolum major) 🌼

Nasturtium is a peppery taste plant, similar to rocket or watercress. The leaves and flowers are nice to add to the salad for an extra flavor but it has much more to offer 😍

Nasturtium is traditionally used to treat coughs, colds, and minor infections, and as a general tonic to boost the immune system.
I love using Nasturtium as a substitute of horseradish because it has pungent flavor can open congested respiratory tract.

Try to add it to your salad next time when you see Nasturtium around 🥰

19/11/2025

Zu San Li (足三厘)
All Purpose Pressure Point👍

Zu San Li is a well-known acupressure point located on the outside of the knee, about four fingers (7-10cm) below the bottom edge of the kneecap, on the outside of the shin (just outside the shinbone). When you press it, you can feel slightly indent and a bit tender.
Potential Benefits

-Improve gastrointestinal functions (heavy stomach, loss of appetite, etc.)
-Relieve fatigue, tired legs, and fatigue
-Enhance immunity (prevents colds)
-Regulate the autonomic nervous system
-Stress relief and mental stability

Kūmerahou 🌿I’ve been having tickle throat and coughs and feeling a bit heavy with sluggish energy…I went for a bush walk...
13/10/2025

Kūmerahou 🌿

I’ve been having tickle throat and coughs and feeling a bit heavy with sluggish energy…

I went for a bush walk to refresh myself and look what treasure I found 🤗✨

Kūmerahou is a wonderful remedy for treating respiratory conditions such as coughs, asthma, and bronchitis by helping to break up and remove excess mucus.

It is also considered as blood purifier and a liver tonic which supports the detoxification.

😳😳😳
Sounds like this plant was what I needed!!!
The nature always provide us what we need😍🙏🌸

Address

52 Eastcoast Road
Auckland
0620

Opening Hours

Monday 9am - 6pm
Wednesday 4pm - 6pm
Friday 9am - 7pm
Sunday 10am - 6:30pm

Telephone

+642102940275

Website

Alerts

Be the first to know and let us send you an email when Manami Komai - Holistic Health Practitioner posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Manami Komai - Holistic Health Practitioner:

Shortcuts

Share

Category