Te Ora Puāwai

Te Ora Puāwai OUR VISION
All customers in South Auckland are healthy, well, & living longer

17/09/2026

Collaboration work for our community💕

We'd love to see you at our Women's Health Workshop
(Details on the flyer below)

To confirm your place please click on the link below & fill in the form OR use your phone to scan code if you are in clinic and see our flyers😊

https://form.jotform.com/261687386411060

When was the last time you put your health first?We invite you to join us for our next Community Health Workshop: ‘Women...
15/09/2026

When was the last time you put your health first?

We invite you to join us for our next Community Health Workshop: ‘Women’s Health’ -- an opportunity to pause, check in with yourself and put your wellbeing first.

Women’s health changes across every age and stage of life. From heart health and blood pressure to hormones, reproductive health, mental wellbeing and healthy ageing, knowing your body and looking after your health can make a real difference, for you and your whānau.

Too often, women put their own health at the bottom of the list. This is your reminder to make time for you.

✨ Learn more about your health
✨ Ask questions
✨ Know your numbers
✨ Take action early

The workshop is delivered in partnership with Otara Family and Christian Health Centre.

Your health matters. Make time for you 💜

Secure your spot, register now 👉 https://form.jotform.com/261687386411060
For more info call 👉 0800 696 242

We had a fantastic turnout at our first Toolbox Health Check with the workforce at Ponsonby Clubrooms, Western Springs S...
15/09/2026

We had a fantastic turnout at our first Toolbox Health Check with the workforce at Ponsonby Clubrooms, Western Springs Stadium from 12 – 2.45pm on Saturday 12 September.

Held in collaboration with Cover Sure Insurance and Franklin Smith Recruitment, the event welcomed 30+ workers for a comprehensive range of checks including ECG, blood pressure, heart rate and oxygen levels, blood glucose, uric acid, weight and temperature.

The afternoon was a resounding success — and the results spoke for themselves:

✨ new enrolments
✨ Strong community engagement and meaningful new connections
✨ potential health issues identified early
✨ Clear pathways & follow-up actions for patient care

A big thank you to everyone who made it all possible! 🙌

Prevention starts with a check. And sometimes, one simple check can make a big difference.🩺

For more info 👇
📞 0800 696 242
📩[email protected]

September 14  marks the start of Te Wiki o te Reo Māori | Māori Language Week — a time to celebrate te reo Māori and, mo...
12/09/2026

September 14 marks the start of Te Wiki o te Reo Māori | Māori Language Week — a time to celebrate te reo Māori and, most importantly, use it, share it and help it flourish. ✨

Under the theme Ake, Ake, Ake – A Forever Language, the 2026 focus of Te Wiki is ‘Te Reo Towns’ - a celebration of the communities who have kept te reo alive, and an invitation for all of us across the motu to help it flourish into the future.

Being a ‘Te Reo Town’ is about participation and sharing a love for te reo Māori. Every consistent action, whether big or small, creates lasting change.

Each day has a theme designed to help you plan activities and bring te reo into different parts of your daily lives - at home, at work, and in your communities.
Whether it's learning a new kupu, using a greeting in te reo Māori, or sharing knowledge with others, each step helps ensure te reo Māori continues to be seen, heard and valued.

Remember, you don’t need to be fluent! This kaupapa is about participation over perfection.

Let’s use it. Let’s share it. Let’s keep te reo Māori flourishing — ake, ake, ake.

Check out the themes and sign up to join the Māori language movement and share what you’ll be doing for Te Wiki 👉 https://www.reomaori.co.nz/

Understanding your medications is a vital part of staying healthy and safe. 💊That was the focus of a workshop held by Te...
08/09/2026

Understanding your medications is a vital part of staying healthy and safe. 💊

That was the focus of a workshop held by Te Ora Puāwai & Waiora Wellness Centre Centre at Haumaru Housing , Topping Court Māngere today (Tues 8 Sep)

A massive thank you to our guest speakers from Airport Oaks Pharmacy -- Ravnit Lal (Managing Director/Charge Pharmacist) and Reyhann Ally (Intern Pharmacist) -- for taking time out of their busy schedules to share why medication safety matters.

Participants were shown what asking for a medicines check entails, when to ask for one and what you get during the process.

Regularly reviewing prescriptions with a professional is incredibly helpful, especially for older adults or anyone taking multiple medications.

We were also reminded that many long-term prescriptions now last for 12 months – something well worth knowing! 🤔

Do you know what medicines you take and why?
If you’re unsure, don’t guess -- ask your doctor or pharmacist.

We danced, we learned, and we took charge of our heart health♥️A huge thank you to everyone who joined our community hea...
01/09/2026

We danced, we learned, and we took charge of our heart health♥️

A huge thank you to everyone who joined our community health workshop last Thursday (27 August) at the Ōtara Music and Arts Centre (OMAC), delivered in partnership with Otara Family and Christian Health Centre.

Participants learned about the impact of hypertension (high blood pressure) on their health, shared practical everyday strategies for managing their blood pressure, and discovered ways to keep their hearts strong and healthy.

Best of all, everyone left knowing their blood pressure numbers and feeling empowered to take positive steps for their health and wellbeing. Remember, hypertension often has no symptoms, so regular blood pressure checks and staying active are vital.

Thank you for bringing your energy, your moves, and your commitment to healthy living! Let’s keep this momentum going.🚶

Check out some highlights below! 📸👇

Register for our next community workshop on Women's Health at OMAC on 24 September 2026 👉 https://form.jotform.com/261687386411060

South Auckland doesn’t need another silo. We need to get better at working together.In an opinion piece written for ‘TOP...
25/08/2026

South Auckland doesn’t need another silo. We need to get better at working together.

In an opinion piece written for ‘TOP POV’ Te Ora Puāwai and Waiora Wellness Centre’s CEO Mark Simiona (Pic front far right with the team) explores why collaboration, shared responsibility and joined-up services are essential to improving health equity — and why fragmentation costs our communities much more.

South Auckland has incredible health, social and community services, writes Mark.

The challenge, he says, is connecting those pieces around the realities of people’s lives -- because from a whānau perspective, health, housing, disability, work and family pressures aren’t separate issues. They’re one life.

‘The real challenge isn't access to services. It's how well we connect them around the lives of whānau … We talk a lot about integration, partnership, collaboration and whānau-centred care, but what does genuine collaboration actually look like?’

Read full article 👉 https://www.teorapuawai.nz/post/opinion-south-auckland-doesn-t-need-another-silo-we-need-to-get-better-at-working-together

📢 REGISTER NOW FOR OUR NEXT COMMUNITY HEALTH WORKSHOP!Think you know your numbers? 👀Well … you haven’t been to one of ou...
18/08/2026

📢 REGISTER NOW FOR OUR NEXT COMMUNITY HEALTH WORKSHOP!

Think you know your numbers? 👀
Well … you haven’t been to one of our group sessions yet! 🤗

Come along and find out what those blood pressure numbers actually mean, why they matter, and what you can do to protect your heart health.

Our longstanding clinical partners from Otara Family and Christian Health Centre will take us through Health, Hypertension & Heart Health in a practical, easy-to-understand and interactive session.

This interactive session will help you understand:
✅ Your blood pressure numbers
✅ The impact of hypertension on your health
✅ Practical ways to look after your heart and wellbeing

Bring your questions, bring your whānau and come prepared for some good kōrero.

❤️ Know your numbers — and more importantly, know what they mean!

Spaces are limited — REGISTER NOW to secure your spot 👉 https://form.jotform.com/261687386411060

Or call us 👉 0800 696 242

☕ Light refreshments provided


🌺Mālō e lelei! This week we invite you to join us in celebrating Uike Kātoanga’i ‘o e lea faka-Tonga | Tongan Language W...
16/08/2026

🌺Mālō e lelei! This week we invite you to join us in celebrating Uike Kātoanga’i ‘o e lea faka-Tonga | Tongan Language Week – honouring the richness of the Tongan language, culture and identity.

The theme is Ko 'etau hiva, ko e fe'unu mahu'inga ia ki he mo'ui 'a e Tonga - Our music is a vital strand of our Tongan culture.

Music holds a special place in Tongan life. Through hiva (song), stories are shared, values expressed, ancestors remembered and important occasions celebrated. The theme reminds us that our songs carry more than melody. They carry our stories, our faith, our identity, our memories and the voices of generations before us.

Across South Auckland, our Tongan communities continue to enrich our workplaces, churches, schools, neighbourhoods and families with their language, values, leadership and alofa.

From all of us at TOP and Waiora Wellness Clinic, we celebrate our Tongan kāinga this week and always.

Tauhi ‘a e Lea Faka-Tonga - speak it, share it, sing it and pass it on. 🇹🇴✨ 🎶

Habit Health – Falls Prevention Information Session Today we had the pleasure of working alongside Habit Health, with ev...
11/08/2026

Habit Health – Falls Prevention Information Session

Today we had the pleasure of working alongside Habit Health, with everyone warmly hosted by Haumaru Housing – Ōtara Senior Courts and Hills Road, Ōtara.

It was a full house, with just under 40 seniors joining us for another valuable and well-received information session. The main focus was falls-prevention, avoiding trips, and maintaining stability and confidence when moving around. 🚶‍♂️🙆‍♀️

Habit Health shared practical advice on how seniors can make their homes safer, including being mindful of mats and rugs, correct foot placement, navigating stairs safely, and techniques for rising safely from a seated position.

There was plenty of interest and many questions afterwards, showing just how relevant this information was to our seniors.

And of course, it wasn’t all learning! We danced, ate, laughed and communed together, making it a wonderful opportunity for connection as well as education.

One of the strongest messages from participants was that they would love to have more access to sessions and opportunities like this.

What’s your favourite way to stay active, mobile and confident as you get older?

Address

38 Richard Pearse Drive, Mangere
Auckland
2022

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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