Haru Massage Therapy

26/02/2026

I am writing to notify you that I will be relocating to Dunedin on 14th March, and my business operations will be based there. I would like to express my sincere gratitude to all my valued clients for choosing my massage services.

23/10/2025

Please note that I will be away from 9th December to 10th January. I am available until 7th December this year and will return on 13th January 2026.
Thank you in advance 😊🙏

14/08/2025

Please accept my sincerest apologies for the brief notice.

The Mt Eden clinic will be permanently closed. My last day there is on 26th August.
I have truly appreciated the opportunity to work alongside Yumi and Adele, and I am grateful for your selection of my massage services for your treatment.

I will continue to offer mobile massage services on Tuesday, Wednesday, and Saturday, however this service would be female only excluded your partner or family.
Please do not hesitate to contact me if you have any questions.

Price: 60 mins $110, 90 mins $150

Service areas include:
North - up to Orewa
South - down to Ellerslie, Onehunga
West - Northwest area

Additional fees may apply for areas outside of these boundaries, as my base of operation is currently Whangaparaoa.

Existing mobile massage clients will be charged the standard rate.

For bookings, please contact me

021 188 6294
Email: [email protected]

I appreciate your understanding and cooperation in advance.

Haru,
Haru Massage Therapy & Nutrition.

08/03/2025

Please accept my apologies for the brief notice. As I return to my hospice position, the Mt Eden clinic will be closed on Sundays permanently.

Open hours: Tuesday 9am-7pm

I appreciate your understanding and cooperation.

Haru,
Haru Massage Therapy & Nutrition.

23/12/2024

May this Christmas season bring you joy and this new year bring you happiness! 🎄⛄🎁

Thanks for choosing me for your massage needs this year. I appreciate your trust.

Wishing you a Christmas time that's truly special.

I look forward to seeing you in 2025!

08/12/2024

Please accept my apologies for the short notice. The Mt Eden clinic will be closed on Saturday, 14th December, and the opening schedule will be adjusted.

Mt Eden: Tuesday 9am-7pm,
The 2nd and 4th Sunday 9am-4pm

Rosedale: The clinic will be permanently closed by 3rd
January 2025.

Please note that the clinic will be closed from 25th December during the Christmas period and will resume normal operations from 6th January 2025.

I am pleased to announce that I will be joining the team at return to form in Ponsonby, commencing 23rd December.
Mon, Fri : 4pm-7:30pm
Sat : 9am-4:30pm

Thanks for understanding in advance.

Haru
Haru Massage Therapy & Nutrition

02/12/2024

Gift vouchers are now available, offering flexible amounts to suit your needs. You can purchase it through my website as well.
This would make a wonderful Christmas gift for your loved one to indulge in 🎄 🎁🎀

Contact details:
0211886294
[email protected]
https://hmtandnutrition.studio.site

Pick up:
Mt Eden: Unit 7, 465 Mt Eden Road
Tuesday 9am-7pm
Saturday 9am-4pm

Rosedale: 1F 10 Piermark Drive
Friday 9am-7pm

26/11/2024

[Announcement]

I am thrilled to introduce massage packages designed to maintain your physical and mental health on a regular basis.

☆Quick Rejuvenation Package
→Duration: 4 sessions of 30 minutes each
Experience the benefits of regular, short massage sessions with this Quick Rejuvenation Package. Perfect for those with a busy schedule, this package offers four 30-minute massages designed to provide quick relief from stress and muscle tension. Each session focuses on key areas to ensure you leave feeling refreshed and revitalized.

Price: $ 165 ($55 discount)

☆Therapeutic Healing Package
→Duration: 4 sessions of 60 minutes each
Enhance your well-being with this Therapeutic Healing Package. This package includes four 60-minute therapeutic massages, designed to alleviate pain, reduce stress, and improve overall body function. Each session is tailored to your specific needs, ensuring targeted relief and relaxation.

Benefits:
・Reduces chronic pain
・Improves flexibility and mobility
・Promotes relaxation and stress relief
・Enhances overall health with regular sessions

Price: $270 ($90 discount)

☆Extended Wellness Package
→Duration: 4 sessions of 90 minutes each
Indulge in the ultimate relaxation and therapeutic experience with this Extended Wellness Package. This package includes four 90-minute massages, providing ample time to address all your stress, tension, and therapeutic needs. Each session is carefully crafted to ensure comprehensive care and deep relaxation.

Benefits:
・Provides extended relaxation and stress relief
・Addresses deep-seated muscle tension
・Enhances overall well-being with regular, extended sessions

Price: $390 ($130 discount)

Note:
・These packages are not available for online purchase; please contact me directly to inquire about buying.
・Full payment is required upon purchase of the package to secure your sessions.

Send a message to learn more

18/11/2024

Please note that I will no longer lease a massage room in the Warkworth area. However, I will continue to provide mobile massage services to female clients in the Warkworth area, including existing male clients and referrals. I appreciate your consideration in booking sessions with me during that time.

01/11/2024

Welcome to Rosedale's massage room!

19/10/2024

[October Newsletter]

☆Benefits of Massages for Exercise

1. Regular Massage After Exercise

Regular massages after exercising can help relieve and prevent the effects on worked muscles.

Aim: To prevent chronic muscle tightness and inflexibility.
※A lack of flexibility is linked to muscle soreness and an increased risk of muscle pulls and tears.
※Tight muscles can cause inflammation and pain.

2. Pre-Event Massage

This can be done from two days up to 30-60 minutes before the event or training.

Aim: To prepare mentally and physically for the event.

Benefits:
・Injury prevention
・Enhanced blood circulation
・Performance maximization
・Increased flexibility (higher muscle temperature, improved muscle elasticity)

3. Post-Event Massage

This is a crucial part of the recovery process following intense training or competition.

Optimal timing is from 30 minutes to 48 hours post-activity.

Benefits:
・Enhanced recovery
・Reduced pain and fatigue
・Prevention and reduction of delayed onset muscle soreness
・Inflammation reduction

Taking care of yourself and creating the best conditions for peak performance is extremely important.

If you have any concerns or questions about receiving massage therapy, please don't hesitate to ask me.

Have a good weekend!!

Send a message to learn more