Fitness Trainers

03/08/2026

Boxing sessions for beginners & intermediate adults.

Auckland City & North Shore.

Contact David for more advice or to book a free trail session

021 0803 6383
[email protected]

01/08/2026

Many people come to Fitness Trainers with questions that we always get asked.

Have a look at the following FAQ’s:

Find answers to frequently asked questions about personal training, pricing, sessions, fitness programmes and what to expect at Fitness Trainers

28/07/2026

Weights, Cardio, Boxing, Balance & Stability

23/07/2026

Enjoy 2 FREE Personal Training Sessions this August!

Fitness Trainers is pleased to offer all residents in Milldale two complimentary personal training sessions throughout August.

Whether you’re looking to improve your strength, balance, mobility, or overall fitness, this is a great opportunity to experience professional, personalised training in a friendly and supportive environment.

If you’d like to learn more or book your free sessions, please contact me:

📞 021 0803 6383

Or visit:
🌐 fitnesstrainers.co.nz/contact

To find out more about me and my approach to personal training, visit:
🌐 fitnesstrainers.co.nz/about-me

Conveniently located – we’re just a short walk from Milldale Retirement Village & shops on Waiwai Drive.

I look forward to helping you move, feel, and live better.

16/07/2026

Small Group Training for Men 60+

Stay active. Build strength. Feel your best.

Retired or looking for a great way to keep fit? Join our friendly 30-minute small group training sessions in Milldale, designed specifically for men aged 60 and over.

✔ Improve strength and mobility
✔ Boost fitness and energy
✔ Cardio and strength training
✔ Exercises tailored to your ability, including any injuries or limitations

Session Times:
📅 Tuesdays & Thursdays
🕘 9:00 am

If you're looking for a supportive environment to stay healthy and active, we'd love to have you join us.

📞 David: 021 0803 6383
✉️ Email: [email protected]

Get in touch today to find out more or book your place!

28/05/2026

What is Functional Training?

We all hear strength training & fat burning workouts but what is Functional Training…..

For an answer to that question just read the following page on our website:

fitnesstrainers.co.nz/functional-training

If you still have any questions just send us a message via the website or e-mail me direct: [email protected]

Enjoy training

Improve strength, mobility, balance, and everyday movement with our Functional Training sessions. Suitable for all fitness levels.

19/05/2026

Ideal boxing session, available in Milldale, The Y North Shore or Victoria Park on Sundays.

03/05/2026

ANSWER JUST 4 QUESTIONS FOR YOUR HEALTH:
1) Are you aged over 60?
2) Do you struggle with joint or muscle pain?
3) Do you feel less active and social than you used to?
4) Do you feel frustrated because nothing seems to work?

If you answer YES to these 4 questions then YOU need to TAKE ACTION NOW and not accept the day to day life you currently live.

At Fitness Trainers, we help people regain confidence, movement, strength, and independence — with support that works around YOU.

Claim ONE of our FREE starter services:
✔ Home training programme
✔ Personal consultation call
✔ Online training videos
✔ One-to-one training session
✔ Training session with up to 3 friends

Our training is designed to be supportive, achievable, and tailored to your needs — no matter your current fitness level.

To claim your FREE service:
Just message us or email [email protected] with:
• Your name
• Contact number
• Which FREE service you’d like

You have now taken a positive step in life and we will contact you to provide our first FREE service!

Don’t accept pain and limitations as “just part of getting older.”
Your first step to feeling stronger and more active starts today.

If you have any additional questions contact David on 021 0803 6383

19 Followers, 27 Following, 8 Posts - See Instagram photos and videos from David Tilbury Personal Trainer (.co.nz)

24/04/2026

Amazing progress within 4 weeks of training - Watch the videos!
To lose weight, feel better and make functional movements easier without pain.
To start your life-changing training contact David on 0210803-6383 or message him and he’ll get straight back to you.

24/04/2026

Amazing progress within 4 weeks of training - look at the start & 4 week photos!
To lose weight, feel better and make functional movements easier without pain.
To start your life-changing training contact David on 0210803-6383 or message him and he’ll get straight back to you.