Titirangi Osteopathic Clinic

16/06/2026

Neck ache? Tension headache? Too many hours in front of a screen? Doom scrolling awkwardly on your phone?

Try this. One simple stretch.

(Excuse the messy hair. I had to do 30 takes if this video. Can confirm all the stretching does make you feel better) 🤣🤣

07/06/2026

Turn back time to 2013 and this photoshoot for an article in the NZ Herald.

I was 6 years into clinical practice and 4 years into owning & operating Titirangi Osteopathic Clinic. How time flies!

13 years later it’s 2026. Not much has changed, laughter lines, a few wrinkles and lots of greys! 🤣

This was a fun day .Remember my car battery died and I needed to get to the shoot?!

04/06/2026

A combined total of almost 60 years of clinical experience. More importantly, 23 years of friendship.

Our wonderful team. Mihailo Darracott-Cankovic, Zita Lusack and Suzee Premji.

We are: Titirangi Osteopaths. ❤️

27/05/2026

Wednesday morning workout, before going into the clinic to treat patients. It is important for me to stay strong to do my job well and mostly to look after myself before going in to take care of others. Practice what you preach.

18/05/2026

12/05/2026

Osteopaths in NZ are primary healthcare providers. We are ACC registered, meaning you can register your claim at the clinic here without the need of a GP’s referral. Alternatively, if you already have an existing claim number that is valid within the last 12 months, bring that with you to your appointment. It’s as easy as that!

11/05/2026

What is your therapy? Making and baking sourdough is one (of many) of mine. 😄

06/05/2026

Hello - a few new faces have appeared, so I wanted to quickly introduce myself.

I’m Suzee, owner and osteopath at Titirangi Osteopathic Clinic. I work with two incredible friends (Zita Lusack and Mihailo DC) who are also my colleagues and together we have all been practicing for 19 years.

When I am not at the clinic wrestling my patients (joke - i hope you laughed), you will find me in the gym lifting iron or in the kitchen where I continue to perfect my sourdough loaves.

I talk about the importance of strength training, protein and movement on the daily. It’s a passion and I find it very gratifying when patients I help feel healthier and more confident within themselves.

P.S: my hair is always a mess, so please don’t ever be surprised by this.

03/05/2026

Are you clenching your jaw? Stress ➡️ Jaw Clenching ➡️ Neck Pain ➡️ Headaches ➡️ the journey continues.

Come and pay us a visit to ease the tension at Titirangi Osteopathic Clinic.