Oneness - Mind Body Soul

18/10/2026

11/10/2026

Earthrise explores how personal development is driving systems to change.

At the Plum Village, Europe's largest Buddhist monastery, presenter Amanda Burrell finds out how the teachings of Zen master Thich Nhat Hanh are helping people reconnect with Earth. She speaks to climate campaigner Christiana Figueres about the transformative impact that mindfulness and concepts such as interbeing have had on her work, including successfully negotiating the Paris Agreement in 2015.

In Sweden, Amanda meets Erik Fernholm and others from the Inner Development Goals, an organisation which has synthesised the latest scientific research to create a roadmap linking inner transformation to systems change. At their lively annual summit, she sees how these ideas are going mainstream, with big businesses such as IKEA and even the United Nations getting on board.

earthrise explores how personal development is driving systems to c...

09/10/2026

The mind replays what the heart can't delete. Chronic negative emotions are draining to the body and mind.

In Mind Body Medicine, the first step to healing is to acknowledge the emotions, and then work to finding a resolution.

06/10/2026

Japanese scientist Dr. Masaru Emoto showed that words shape water—a...

04/10/2026

❤️ A joyful heart is good medicine 🌿

23/08/2026

Gut and Psychology Syndrome (GAP Syndrome or GAPS) is a condition establishing a connection between the functions of the digestive system and the brain. Read more...

23/08/2026

Detoxification 🌿

Our body has its own natural detoxification system that is very sophisticated.

Supporting this natural cleansing process is necessary and highly recommended to repair damaged tissues using gentle methods.

Making dietary and lifestyle changes in addition to adding some natural detox methods and herbal supplements will strengthen our organs, un-abrasively remove toxic build up, increase oxygen to the cells, rebalance gut flora, and soothe inflammation.

Reducing the general toxic load as much as possible is also recommended by avoiding chemicals in personal care products, endocrine distributors such as soy and BPA found in plastics, heavy metals, pesticides, preservatives, and chemical additives found in food/drink.

23/08/2026

Digestive Healing 🌿

A healthy and resilient gut microbiome is essential for immune function and overall health.

The GAPS diet is designed to reduce inflammation, support the gut lining, and restore microbial diversity through dietary intervention and detoxification.

Health Starts in the Gut “All disease begins in the gut.” -Hippocrates The body is populated nearly everywhere with colonies of diverse bacterial microbes. Our focus will be the trillions of bacteria residing within the digestive system called the gut microbiome. ... Read More