eightlimb yoga

eightlimb yoga FEEL GOOD FOR LIFE 〰️ Yoga + Pilates Classes

A typical eightlimb love story 💌 was this you??
10/08/2026

A typical eightlimb love story 💌 was this you??

03/08/2026

come join us!!
STUDIO EIGHTLIMB

We think about this often 🫶🫶🫶
26/07/2026

We think about this often 🫶🫶🫶

Optimising your wellness for longevity doesn’t need to be complicated!!Start with a few intentional and sustainable rout...
21/07/2026

Optimising your wellness for longevity doesn’t need to be complicated!!

Start with a few intentional and sustainable routines to support your central nervous system.

A calm nervous system = increased longevity 🌀

~ Prioritise movement that signals safety in your brain: golden hour walks, pilates, yoga
~ Practice yoga from all perspectives: poses, breath, meditation
~ Quality sleep!!
~ Grounded moments in your day: journalling, mindful eating
~ Deeply connect with your community

Stay hydrated post class tomorrow thanks to !!🌀💦
10/07/2026

Stay hydrated post class tomorrow thanks to !!🌀💦

WINTER EXTENDED PRACTICE 〰️Slow flow to yin 🌙 19th July6-7:15pmWeaving slow flow and myo-fascial release (self massage t...
07/07/2026

WINTER EXTENDED PRACTICE 〰️

Slow flow to yin 🌙
19th July
6-7:15pm

Weaving slow flow and myo-fascial release (self massage techniques) with deep, nurturing rest.

Book in on your usual membership/class pass now!!

HAPPY INTERNATIONAL YOGA DAY 〰️Through yoga we’re able to turn down the volume of outside noise and lean into who we rea...
21/06/2026

HAPPY INTERNATIONAL YOGA DAY 〰️

Through yoga we’re able to turn down the volume of outside noise and lean into who we really are, without the stories we create for ourselves. Removing the illusion of separation:

~ between body and mind
~ ourselves from others
~ who we think we should be vs who we truly are
~ our practice on the mat and our life

The ultimate journey of self discovery and unity 🌀 thank you for sharing it with us xx

19/06/2026

Something is returning soon 👀

WINTER SZN ✨We’re leaning into the cozy vibes of winter, come join us
15/06/2026

WINTER SZN ✨
We’re leaning into the cozy vibes of winter, come join us

12/04/2026

Customise your week & elevate your wellbeing with us 〰️🌀

Address

1c Broadway Papakura
Auckland
2110

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