Harmonise Ltd

01/08/2026

Love you to join us

23/07/2026

Love you to join us

Hi everyone, we are running fortnightly guided meditation to send light and healing to Lebanon, the Middle East and the World. Please join us, next session is Monday, 27th July at 7:15 pm NZT - send me an email at [email protected] if you would like to join!

20/07/2026

The way we understand our clients' symptoms directly influences how we work with them.

When we begin understanding symptoms, behaviors, and relational patterns as adaptive responses to developmental or complex trauma rather than evidence of pathology, how we relate to our clients shifts.

Instead of asking, "How do we help our clients get rid of this?" we can ask, "How did this pattern help this person survive?"

That shift naturally changes the kinds of questions we ask, the curiosity we bring, and the compassion we hold for the people we work with. It also shifts our focus away from trying to override or eliminate behaviors and toward understanding the adaptive wisdom beneath the symptoms.

This perspective doesn't minimize the very real suffering these patterns can create. It actually allows us to work with them in a way that honors both their original purpose and the ways they may now be limiting our clients' lives.

15/07/2026

Join us for an opportunity to dive into the deep-water zone and explore what might be standing in the way of your growth. Registrations are open for Yuan Tze’s 10-day in-person and online retreat this November: 𝑮𝒓𝒐𝒘𝒊𝒏𝒈 𝑹𝒆𝒂𝒍𝒊𝒛𝒂𝒕𝒊𝒐𝒏 & 𝑾𝒊𝒔𝒅𝒐𝒎 – 𝑾𝒉𝒂𝒕 𝒂𝒓𝒆 𝒕𝒉𝒆 𝒐𝒃𝒔𝒕𝒂𝒄𝒍𝒆𝒔 𝒃𝒆𝒇𝒐𝒓𝒆 𝒚𝒐𝒖?

𝐘𝐮𝐚𝐧 𝐓𝐳𝐞 𝐰𝐢𝐥𝐥 𝐟𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞𝐬𝐞 𝐜𝐨𝐫𝐞 𝐚𝐫𝐞𝐚𝐬:

▪️Understand the essential role of removing obstacles in the realization of wisdom and growth.

▪️Explore common obstacles, including identifications, patterns, and external influences that shape our lives.

▪️Deepen understanding of obstacles rooted in human nature and the workings of cause and effect.

▪️Identify the specific obstacles unique to your own journey.

▪️Discover the actions needed to overcome these obstacles and support meaningful transformation.

There are two ways you can participate in this retreat. Join us in-person in Dunedin, New Zealand or attend virtually from the comfort of your own home.

📅Dates: Nov 27th - Dec 6th NZDT

🔗 Learn more here: https://www.renxueinternational.org/ren-xue-retreat-dunedin-2026/

📩 Questions? Email Mary Jo at [email protected]

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14/07/2026

Hi everyone, we are running fortnightly guided meditation to send light and healing to Lebanon, the Middle East and the World. Please join us, next session is Monday, 27th July at 7:15 pm NZT - send me an email at [email protected] if you would like to join!

24/06/2026

Beliefs and concepts that are accurate or true. We move through life carrying many mixed messages about emotion — from our families, from society, from the cultures we inherit. And because we are trying to make sense of experiences that often overwhelm us, we create meanings from our sensations and feelings that may not be accurate, yet become the quiet beliefs we live by.

21/06/2026

20/06/2026

19/06/2026

Separation and isolation are so often the quiet aftermath of shock, grief and trauma.
When my sister died, I was five. I was sent to stay with a friend; my siblings were sent to theirs. My mother had undergone an emergency C-section; my baby sister died soon after. When I came home, she was never spoken about.
This was confusing; the grief was left inside and for myself as a small child: to feel something so large, so real, and then learn it had no place in our family other than in hidden secrets. This was one event that shaped my patterns with my heart and consciousness.
Learning about Somatic Experiencing and the nervous system — how, as children, we have such small bodies to hold such big sensations — helped me see how intelligent it actually is to numb these out, until we're able to later untangle them.