What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 5:30pm

Ponsonby Medical Centre

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Ponsonby Medical Centre

We are a friendly medical practice that provides a close personalised service to patients in Ponsonby and surrounds.

Our focus is on long-term trusting relationships with patients, as we believe this is how quality healthcare is best delivered.

07/09/2026

🦠 Meningococcal disease is a serious bacterial infection that can lead to life‑threatening illnesses such as meningitis and septicaemia (blood infection). It can affect anyone, but babies, people living in crowded homes, hostels or residential centres, and those with weakened immune systems or respiratory infections are at higher risk.

❗The early symptoms can look like a cold or flu. Watch for symptoms that are worsening quickly. You can contact your GP or healthcare provider, call Healthline on 0800 611 116 (24/7), or call 111 in an emergency.

💉Getting vaccinated is one of the best ways to protect yourself and your family. Meningococcal B vaccination is free for children under 5 and for eligible 13–25-year-olds in their first year of certain close-living situations.

You can learn more about meningococcal symptoms and vaccination here: https://www.healthnz.govt.nz/health-topics/conditions-treatments/infectious-diseases/meningococcal-disease

31/08/2026

🧠 Dementia affects more than 55 million people worldwide. While increasing age is the greatest risk factor, dementia is not a normal part of ageing.

💜This World Alzheimer’s Month, we’re joining the call to reduce stigma and discrimination by highlighting the importance of timely diagnosis under this year’s theme: The Earlier You Know, The More You Can Do: A Dementia Diagnosis Matters.

🎯If you or someone you care about is experiencing symptoms like memory loss or difficulty with everyday tasks, checking in with your GP can make a meaningful difference.

Learn more about dementia: https://www.alzint.org/about/

27/08/2026

🌼 Daffodil Day is a reminder to show the 1 in 3 Kiwis who receive a cancer diagnosis that they are not alone. Your support helps cancer patients and their families access the care and practical help they need.

💛 You can make a real difference by fundraising, donating, or simply spreading the word. Every action counts, and every daffodil represents hope.

Learn how you can support: https://www.daffodilday.org.nz/aboutdaffodilday

18/08/2026

❄️With cold and flu circulating in this chilly weather, asthma symptoms can flare up — especially for children. Keeping your home warm, dry, and free from common triggers can really help.

👩‍⚕️If your child has asthma, make sure they’re using their preventer inhaler as prescribed, and pick up a spacer ahead of time if they need one. Small steps like these can make a big difference.

✅It’s also helpful to watch for signs such as wheezing, coughing, or any difficulty breathing. If you notice these, check in with your GP for support and a review of their asthma plan.

👉Learn more about common asthma triggers and how to help prevent an attack here: https://healthify.nz/health-a-z/a/asthma-children

09/08/2026

🌸 Women’s Health Week is a great reminder to pause and prioritise your wellbeing, both physically and emotionally. Take this time to rest, nourish yourself, stay active, and connect with the people who support you.

💗 This week is about opening up real conversations around mental health, stress, menstrual health, menopause, and more. And if it’s been a while, book in for your regular or Well Woman’s check with your doctor.

💬 Make this week about prioritising you.
Explore events near you: https://www.womenshealthweek.nz/events
Learn more about women’s health: https://healthify.nz/hauora-wellbeing/w/womens-health-topics

04/08/2026

🎊We’re excited to welcome Dr Hitesh Kothari to our PMC Team.

🌟Known for his gentle, understanding approach, Dr Hitesh brings more than 38 years of experience in dermatology, skin cancer care, and skin lesion management. His international training across the UK and Australia, combined with his holistic, patient‑centred style, makes him a wonderful addition to our community.

27/07/2026

🎯Chronic hepatitis causes serious long‑term liver damage and is one of the leading causes of liver cancer worldwide. This World Hepatitis Day, the 2026 theme “Hepatitis: Let’s break it down” encourages us to remove the barriers that prevent people from getting the care and screening that could save their lives.

💙Viral hepatitis remains a major cause of preventable illness and death across the globe. As part of your regular health check, it’s a good idea to make sure your liver health is up to date.

👉To learn more about hepatitis, screening, and treatment options, visit:
https://www.hepatitisfoundation.org.nz/treatment-of-hepatitis-b/

02/07/2026

🎊In celebration of Matariki, the clinic will be closed next Friday, 10th July 2026.

🎯Before heading into the long weekend, it’s a good idea to make sure you’re all set with your medications and any upcoming bookings. You can use Health365 to manage appointments and stay on top of your health.

💙We hope you enjoy a restful and meaningful long weekend with your loved ones.

17/06/2026

💙 Men’s Health Week is a good reminder of the habits and routines you should be doing that help men stay well throughout the year. Building simple health routines can make life more enjoyable, and it just takes a few small steps to get started.

💬 The Men’s Health Survey is a helpful way to get a quick sense of where your health routines are at, but it’s not a replacement for a doctor’s visit.

🩺 Take the survey here:
https://menshealthweek.co.nz/mens-health-survey/

14/06/2026

💜 Older people in our communities deserve safety, dignity, and respect, yet many experience harm that’s often hidden.

Elder abuse can look like being dismissed, isolated, manipulated, taken advantage of, or financially exploited. It can happen whether someone lives alone or with others, and it’s often caused by the very people they trust.

💛 It frequently goes unreported because of shame, fear, or stigma. If something doesn’t feel right, or if you notice unusual behaviour, taking that first step can make a real difference.

🔗 Let's take a minute to learn more about elder abuse and how to seek help here this World Elder Abuse Awareness Day:
https://www.ageconcern.org.nz/Public/Info/Services/Elder_abuse_and_neglect/What_is_Elder_Abuse.aspx

Address

1 Vermont Street (Corner With Ponsonby Road)
Auckland
1011

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 5:30pm

Telephone

+6493787916

Website

https://www.ponsonbymedical.co.nz/

Alerts

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